Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13.6 | 46th · 4th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | USNA Cross Country Course | 7886m | 25:47.1 | 9th · 3rd on team | — | -0.085 | ★PR ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 25:42.2 | 2nd · 2nd on team | — | -0.128 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Haverford | 6437m | 20:39.7 | 6th · 2nd on team | — | -0.142 | ★PR ★CR SR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 8000m | 25:42.2 | 2nd · 2nd on team | — | -0.128 | PR CR SR CSR |
| 2024-09-07 | U.S. Naval Academy Golf Course | 5000m | 16:47.4 | 9th · 6th on team | — | -0.067 | ★CR SR CSR |
| 2024-08-31 | Winter Park Place | 8000m | 26:22 | 26th · 4th on team | — | -0.138 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ridges Golf Course | 5000m | 16:10.9 | 4th · 1st on team | 128.6 | -0.008 | ★CR CSR |
| 2023-10-21 | Westby HS | 5000m | 16:23.6 | 1st · 1st on team | 126.1 | -0.029 | ★CR CSR |
| 2023-10-12 | Maple Grove Golf Course | 5000m | 16:06.9 | 3rd · 1st on team | 128.3 | -0.018 | ★PR ★CR SR CSR |
| 2023-10-02 | Maple Grove Golf Course | 5000m | 16:47 | 1st · 1st on team | 125.2 | -0.018 | |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:20.4 | 16th · 1st on team | 121.5 | +0.002 | CSR |
| 2023-09-16 | UW Parkside | 5000m | 16:35 | 3rd · 1st on team | 129.8 | +0.031 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 16:09.2 | 7th · 1st on team | 127.2 | -0.028 | PR ★CR SR CSR |
| 2023-09-02 | Stewarts Woods Cross Country Course | 5000m | 16:34.3 | 9th · 1st on team | 130.9 | +0.014 | ★CR CSR RSR |
| 2023-08-29 | Westby HS | 4000m | 14:19.1 | 1st · 1st on team | 121.4 | +0.052 | SR CSR |
| 2023-08-26 | Maple Grove Golf Course | 5000m | 16:10.5 | 3rd · 1st on team | 127.7 | -0.018 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ridges Golf Course | 5000m | 16:42.8 | 12th · 1st on team | 126.1 | -0.008 | CR CSR |
| 2022-10-13 | Maple Grove Golf Course | 5000m | 16:15.4 | 2nd · 1st on team | 128.5 | -0.018 | PR CR SR CSR |
| 2022-10-03 | Maple Grove Golf Course | 5000m | 16:37.8 | 1st · 1st on team | 124.8 | -0.018 | SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:19.5 | 15th · 1st on team | 122.7 | +0.002 | ★CR CSR |
| 2022-09-17 | UW Parkside | 5000m | 16:40.4 | 3rd · 1st on team | 131.7 | +0.031 | CR ★R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 17:08.1 | 12th · 1st on team | 120.2 | -0.028 | SR CSR |
| 2022-08-23 | Westby HS | 4000m | 13:49.1 | 3rd · 1st on team | 127.2 | +0.052 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ridges Golf Course | 5000m | 17:12.8 | 16th · 1st on team | 123.9 | -0.008 | CR CSR |
| 2021-10-23 | Westby HS | 5000m | 16:38 | 4th · 1st on team | 124.6 | -0.029 | CR CSR |
| 2021-10-14 | Maple Grove Golf Course | 5000m | 16:43.7 | 7th · 2nd on team | 127.3 | -0.018 | |
| 2021-10-04 | Maple Grove Golf Course | 5000m | 16:35.3 | 3rd · 1st on team | 126.1 | -0.018 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:34.3 | 21st · 2nd on team | 123.3 | +0.002 | CR CSR |
| 2021-09-18 | UW Parkside | 5000m | 17:11.5 | 20th · 2nd on team | 129.8 | +0.031 | CR R CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 16:57.6 | 7th · 1st on team | 124.0 | -0.028 | PR CR SR CSR |
| 2021-09-04 | Verona Area HS | 5000m | 17:11 | 13th · 2nd on team | 125.6 | +0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Colby High School | 5000m | 17:50.2 | 51st · 4th on team | 119.9 | -0.014 | ★CR R CSR RSR |
| 2020-10-24 | Westby HS | 5000m | 17:39.8 | 12th · 4th on team | 117.2 | -0.029 | |
| 2020-10-20 | Westby HS | 5000m | 17:36.8 | 7th · 4th on team | 117.6 | -0.029 | PR CR SR CSR |
| 2020-10-10 | Onalaska-Riders Club Road Complex | 5000m | 17:38.3 | 6th · 3rd on team | 117.9 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:05.26 | 4th · 2nd on team | — | -0.034 | |
| 2026-05-01 | Larry Ellis Invitational | 3ksteeple | 8:56.98 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 9:10.93 | 10th · 1st on team | — | -0.044 | |
| 2026-04-11 | Army-Navy ("Star Meet") | 3ksteeple | 9:03.16 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2026-03-28 | Navy Outdoor Invitational | 3ksteeple | 9:12.65 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2026-02-20 | Navy Select | 3000m | 8:31.29 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2026-01-30 | Penn Invitational | 3000m | 8:31.49 | 14th · 3rd on team | — | -0.050 | PR SR |
| 2026-01-16 | Wesley A. Brown Invitational | 5000m | 14:54.34 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
| 2025-12-06 | Navy Indoor Invitational | 3000m | 8:35.26 | 5th · 3rd on team | — | -0.049 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Navy Spring Invitational | 5000m | 15:15.23 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2025-03-29 | Navy Outdoor Invitational | 5000m | 15:30.32 | 7th · 5th on team | — | -0.034 | PR SR |
| 2025-02-21 | Navy Select | 3000m | 8:42.56 | 7th · 4th on team | — | -0.049 | PR SR |
| 2025-01-17 | Wesley A Brown Invitational | 3000m | 8:51.71 | 12th · 9th on team | — | -0.049 | PR SR |
| 2024-12-07 | Navy Invite | 1mile | 4:27.01 | 9th · 3rd on team | — | -0.049 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | WIAA D2 State Track & Field Championships | 3200m | 9:39.44 | 8th · 2nd on team | 123.7 | -0.041 | |
| 2024-05-23 | WIAA D2 Sectional - Portage | 3200m | 9:32.62 | 5th · 2nd on team | 125.3 | -0.046 | ★PR SR RSR |
| 2024-05-03 | South Central / Coulee Challenge 2024 | 1600m | 4:34.61 | 2nd · 2nd on team | 122.3 | -0.035 | SR RSR |
| 2024-05-03 | South Central / Coulee Challenge 2024 | 800m | 2:06.05 | 2nd · 1st on team | 119.5 | -0.035 | SR |
| 2024-04-23 | Onalaska Open | 800m | 2:06.68 | 5th · 2nd on team | 119.4 | -0.035 | SR |
| 2024-04-18 | Fredrickson-Sonnentag Invite | 3200m | 10:06.19 | 2nd · 2nd on team | 120.5 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | WIAA D2 State Track & Field Championships | 1600m | 4:26.38 | 11th · 1st on team | 126.0 | -0.041 | ★PR SR RSR |
| 2023-06-03 | WIAA D2 State Track & Field Championships | 3200m | 9:34.88 | 8th · 1st on team | 126.3 | -0.041 | PR SR RSR |
| 2023-05-25 | WIAA D2 Arcadia Sectional | 1600m | 4:28.26 | 4th · 1st on team | 126.0 | -0.030 | PR SR RSR |
| 2023-05-25 | WIAA D2 Arcadia Sectional | 3200m | 9:47.37 | 4th · 1st on team | 124.3 | -0.030 | |
| 2023-05-13 | Mississippi Valley Conference | 1600m | 4:30.18 | 2nd · 1st on team | 124.1 | -0.041 | PR SR |
| 2023-05-04 | Willard Hanson Invitational | 800m | 2:06.62 | 5th · 1st on team | 118.6 | -0.035 | |
| 2023-05-02 | Bruce Brewer Invitational | 800m | 2:03.74 | 2nd · 1st on team | 121.9 | -0.040 | ★PR SR |
| 2023-04-28 | Hale Distance Night | 3200m | 9:35.5 | 23rd · 1st on team | 125.0 | -0.044 | PR SR RSR |
| 2023-03-31 | Stout Elite Meet | 3200m | 10:19.46 | 3rd · 1st on team | 117.7 | -0.038 | SR |
| 2023-03-25 | Mauston 'Golden Eagle' Invite | 1600m | 4:39.76 | 3rd · 1st on team | 120.2 | -0.045 | SR RSR |
| 2023-03-17 | Meet results → | Men's 1600 Meters | 4:45.73 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-17 | Meet results → | Men's 3200 Meters | 11:31.09 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | WIAA D2 State Track & Field Championships | 3200m | 9:36.88 | 11th · 1st on team | 123.6 | -0.058 | PR SR |
| 2022-05-26 | WIAA D2 Sectional - Rice Lake | 3200m | 9:47.74 | 2nd · 1st on team | 124.2 | -0.035 | PR SR RSR |
| 2022-05-23 | WIAA D2 Regional - Arcadia | 3200m | 9:52.06 | 3rd · 1st on team | 123.9 | -0.028 | PR SR RSR |
| 2022-05-06 | Tider Invt | 3200m | 9:57.36 | 1st · 1st on team | 122.8 | -0.032 | PR SR RSR |
| 2022-05-03 | Bangor Invitational | 1600m | 4:33.19 | 1st · 1st on team | 122.6 | -0.040 | PR SR RSR |
| 2022-05-03 | Bangor Invitational | 800m | 2:07.6 | 2nd · 1st on team | 117.9 | -0.040 | |
| 2022-04-26 | Onalaska Open | 1600m | 4:43.96 | 1st · 1st on team | 119.5 | -0.035 | PR SR |
| 2022-04-21 | Raider Invite | 3200m | 10:02.07 | 1st · 1st on team | 122.3 | -0.028 | PR SR RSR |
| 2022-04-19 | Knight invite | 800m | 2:06.97 | 1st · 1st on team | 119.6 | -0.035 | PR SR |
| 2022-04-11 | Altoona Railroader Invite | 3200m | 10:16.53 | 1st · 1st on team | 119.6 | -0.026 | PR SR RSR |
| 2022-03-26 | Ripon College Showcase Meet | 1600m | 4:44.78 | 2nd · 1st on team | 119.1 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | WIAA D3 State Track & Field Championships | 3200m | 10:34.97 | 11th · 3rd on team | 116.2 | -0.041 | |
| 2021-06-17 | WIAA D3 Sectional - Boscobel | 3200m | 10:18.91 | 4th · 3rd on team | 118.5 | -0.042 | PR SR |
| 2021-06-04 | Mississippi Valley Conference Championships | 1600m | 4:46.55 | 3rd · 2nd on team | 119.0 | -0.034 | PR SR RSR |
| 2021-05-25 | Tomah Invitational | 3200m | 10:33 | 1st · 1st on team | 116.7 | -0.036 | PR SR RSR |
| 2021-05-18 | Aquinas Invitational | 800m | 2:11.31 | 1st · 1st on team | 116.6 | -0.035 | RSR |
| 2021-05-11 | Onalaska Invitational | 800m | 2:11.21 | 3rd · 1st on team | 116.1 | -0.035 | PR SR RSR |