Racecast

Nadia Frydlewicz

Millersville (PA) · So · PIONEER ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 97.6 2026 TF season
Best race 117.3 XC
Races 65
Seasons 6 2021 — 2026

RankedNation #13179·NCAA DII #3350·ATLANTIC #698·PSAC #192·PA #858·Team #22 ?

Rating scale ?

Cross Country

2025 XC 92.0

Millersville (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Gettysburg College 6000m 26:53.4 190th · 10th on team 93.0 -0.090 ★PR ★CR SR CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 27:18.2 374th · 15th on team 92.1 -0.101 ★CR SR CSR
2025-09-27 Big Spring HS 4000m 17:52.5 84th · 12th on team 90.6 -0.107 ★PR ★CR SR CSR
2025-09-06 Union Canal Tunnel Park 5000m 22:47.9 99th · 14th on team 92.2 -0.091 SR CSR RSR

2024 XC 90.9

Millersville (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Gettysburg College 6000m 27:16.6 138th · 6th on team 93.3 -0.090 PR CR SR CSR RSR
2024-10-05 Lehigh University 6000m 28:50.2 414th · 9th on team 88.6 -0.094 ★CR CSR
2024-09-28 42 E Havenview Dr 6000m 27:24.9 74th · 8th on team 90.8 -0.114 PR ★CR SR CSR
2024-09-13 Kutztown University of Pennsylvania 6000m 28:58.2 103rd · 19th on team 90.8 -0.065 PR ★CR SR CSR
2024-09-07 Union Canal Tunnel Park 5000m 22:47.9 99th · 14th on team 91.3 -0.091 CR SR CSR RSR
2024-09-07 United States Naval Academy Golf Club 5000m 23:53.7 20th · 4th on team 90.4 -0.067 ★CR CSR

2023 XC 109.1

Upper Perkiomen (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Parkview Cross Country Course 5000m 23:33 209th · 6th on team 108.6 -0.010 CSR
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 21:58.8 26th · 5th on team 109.7 -0.069 CSR
2023-09-30 Goodman Campus XC Course 5000m 23:49.4 146th · 9th on team 109.2 -0.069 CSR
2023-09-23 Hershey Parkview Golf Course 5000m 23:57 118th · 6th on team 106.8 -0.021 ★CR CSR
2023-09-02 Northampton 5000m 21:46.1 87th · 4th on team 111.3 -0.079 ★CR SR CSR RSR

2022 XC 111.8

Upper Perkiomen (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Lehigh University - Murray H. Goodman Campus 5000m 21:43.2 19th · 3rd on team 111.8 -0.069 CSR
2022-10-20 Heebner Park 5000m 22:14 34th · 3rd on team 112.8 -0.040 ★CR CSR
2022-09-30 Goodman Campus XC Course 5000m 20:54.9 65th · 3rd on team 113.9 -0.069 ★PR ★CR SR CSR RSR
2022-09-10 DeSales University XC Course 5000m 23:32 36th · 2nd on team 108.5 -0.030 SR CSR RSR

2021 XC 109.3

Upper Perkiomen (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Heebner Park 5000m 22:38 30th · 2nd on team 111.9 -0.040 CR CSR
2021-10-21 Heebner Park 5000m 27:21 60th · 9th on team 92.6 -0.040
2021-10-01 Lehigh University - Murray H. Goodman Campus 5000m 21:01.5 46th · 2nd on team 117.3 -0.069 PR ★CR ★R SR CSR RSR
2021-09-25 Parkview Cross Country Course 5000m 23:21 143rd · 2nd on team 112.7 -0.010 ★CR R CSR RSR
2021-09-11 DeSales University XC Course 5000m 23:17 47th · 2nd on team 110.2 -0.030 ★CR CSR
2021-09-04 Bicentennial Park 5000m 22:13.2 76th · 3rd on team 111.0 -0.075 PR ★CR R SR CSR RSR

Track & Field

2026 TF 95.7

Millersville (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 Paul Kaiser Classic 800m 2:43.62 44th · 9th on team 95.2 -0.044
2026-04-24 Paul Kaiser Classic 1500m 5:27.29 36th · 7th on team 97.6 -0.044 ★PR SR
2026-04-18 Millersville Invite 1500m 5:30 11th · 2nd on team 97.5 -0.038 PR SR
2026-04-11 Messiah Invitational 800m 2:36.78 34th · 5th on team 100.3 -0.035 ★PR SR RSR
2026-04-03 Millersville Metrics 5000m 21:20.83 18th · 4th on team 93.7 -0.038 ★PR SR
2026-03-27 Meet results → Women's 1500 Meters 5:31.57 76th · 10th on team ★PR SR
2026-01-30 Bison Challenge and Multis 1mile 6:07.85 25th · 4th on team 95.2 -0.043 ★PR SR RSR
2026-01-24 Coach "I" Invitational 3000m 12:46.1 26th · 9th on team 91.2 -0.038 ★PR SR
2025-12-05 Bison Opener 1mile 6:09.18 16th · 8th on team 94.8 -0.043 PR SR RSR

2025 TF 93.0

Millersville (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 West Chester Last Chance 800m 2:44.34 10th · 5th on team 95.5 -0.037 SR
2025-04-26 Paul Kaiser Classic 1500m 5:49.2 51st · 5th on team 91.8 -0.044 PR SR
2025-04-19 Millersville Invite 800m 2:44.36 15th · 8th on team 95.8 -0.038 SR RSR
2025-04-16 Shippensburg University Mid-Week PR Bonanza Meet 1500m 6:00.26 13th · 4th on team 89.4 -0.044 PR SR
2025-04-04 42nd Millersville Metrics 800m 2:48.77 36th · 6th on team 92.7 -0.038 SR RSR

2024 TF 113.4

Upper Perkiomen (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-06 Upper Merion HS vs Upper Perkiomen 800m 2:37.22 3rd · 3rd on team 117.0 -0.030 SR RSR
2024-05-04 Lower Merion Invitational 800m 2:41.14 18th · 2nd on team 112.8 -0.044
2024-04-30 Pottsgrove HS vs Upper Perkiomen 800m 2:39.41 3rd · 3rd on team 116.4 -0.022 SR RSR
2024-04-19 Twin Valley Invitational 800m 2:39.71 22nd · 1st on team 114.6 -0.037 SR RSR
2024-04-13 The Coach Ron Livers Viking Invitational 800m 2:43.93 13th · 1st on team 113.0 -0.037
2024-03-27 Pope John Paul II HS vs Upper Perkiomen 800m 2:41.36 4th · 3rd on team 114.1 -0.029 SR RSR
2024-01-12 DVGTCA Meet #6 400m 1:12.63 33rd · 1st on team -0.042 SR
2023-12-20 DVGTCA Meet #3 800m 2:43.87 37th · 2nd on team 112.2 -0.046 SR RSR
2023-12-08 DVGTCA Meet #1 800m 2:52 37th · 1st on team 107.3 -0.042 SR RSR

2023 TF 113.6

Upper Perkiomen (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Lower Merion Invitational 800m 2:39.91 18th · 2nd on team 113.5 -0.044
2023-05-03 Pottsgrove @ Upper Perk 800m 2:42.03 2nd · 1st on team 115.2 -0.018
2023-04-21 Twin Valley Invitational 800m 2:36.9 16th · 2nd on team 116.9 -0.037 PR SR RSR
2023-04-15 The Coach Ron Livers Viking Invitational 1600m 6:09.06 18th · 2nd on team 109.8 -0.037
2023-04-12 Upper Perk @ Pottstown 1600m 6:05.34 3rd · 3rd on team 114.5 -0.013 SR RSR
2023-04-12 Upper Perk @ Pottstown 800m 2:45.35 1st · 1st on team 113.8 -0.013 SR
2022-12-16 DVGTCA Meet #2 800m 2:46.06 23rd · 1st on team 111.6 -0.042 SR RSR

2022 TF 110.9

Upper Perkiomen (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Pioneer Athletic Conference Championship 800m 2:40.42 22nd · 1st on team 115.0 -0.034 PR SR RSR
2022-04-30 Charlie Yohn Freshman/Sophomore Invitational 1600m 6:00.31 6th · 2nd on team 112.4 -0.045 ★PR SR RSR
2022-02-12 Bears Indoor Showcase 1600m 6:19.72 29th · 1st on team 108.2 -0.042 PR SR RSR
2021-12-17 DVGTCA Meet #2 800m 2:52.11 25th · 1st on team 108.1 -0.042 PR SR RSR

2021 TF

Upper Perkiomen (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 Upper Merion vs Upper Perkiomen 400m 1:08 1st · 1st on team -0.029 ★PR SR
2021-05-05 Upper Perkiomen vs Pottsgrove 200m 30.03 3rd · 3rd on team -0.022 ★PR SR
2021-05-05 Upper Perkiomen vs Pottsgrove 400m 1:10.31 2nd · 1st on team -0.022
2021-05-01 Viking Invitational 400m 1:10.25 12th · 1st on team -0.037
2021-04-20 Pottstown / Upper Perkiomen Dual 400m 1:10.13 1st · 1st on team -0.013 PR SR
2021-04-20 Pottstown / Upper Perkiomen Dual 200m 31.71 4th · 3rd on team -0.013 PR SR