Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:04.3 | 121st · 4th on team | 128.3 | -0.078 | ★CR ★R CSR RSR |
| 2025-11-14 | Lehigh University | 6000m | 19:59.9 | 16th · 4th on team | 126.4 | -0.094 | ★PR ★CR SR CSR |
| 2025-10-31 | Mahoney State Park Cross Country Course | 6000m | 20:00.5 | 4th · 3rd on team | 126.0 | -0.083 | PR ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:27.6 | 30th · 2nd on team | 127.5 | -0.071 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:34.6 | 110th · 4th on team | 126.8 | -0.071 | CR R CSR RSR |
| 2024-11-15 | The Pennsylvania State University | 6000m | 20:24.1 | 17th · 4th on team | 125.6 | -0.088 | ★CR CSR |
| 2024-11-01 | Morven Park | 6000m | 20:57.2 | 17th · 8th on team | 124.2 | -0.075 | ★CR CSR |
| 2024-10-18 | Princeton | 6000m | 20:10.5 | 19th · 4th on team | 124.2 | -0.108 | PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 20:56.7 | 48th · 5th on team | 125.8 | -0.071 | PR CR R SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 6000m | 21:11.9 | 1st · 1st on team | 124.2 | -0.063 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | British Milers Club Grand Prix - Loughborough University | 3000m | 9:18.17 | 3rd · 1st on team | 123.6 | -0.043 | SR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 15:55.2 | 14th · 1st on team | 125.8 | -0.037 | RSR |
| 2026-05-16 | Big East Outdoor | 5000m | 16:56.48 | 2nd · 1st on team | 119.3 | -0.029 | |
| 2026-05-03 | Duke Twilight | 5000m | 15:54.87 | 2nd · 1st on team | 125.1 | -0.043 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:19.61 | 19th · 1st on team | 120.9 | -0.051 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 15:59.72 | 23rd · 1st on team | 123.1 | -0.053 | |
| 2026-01-24 | Penn Elite | 1mile | 4:42.14 | 6th · 2nd on team | 122.3 | -0.050 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:42.12 | 11th · 1st on team | 125.2 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 5000m | 15:45.73 | 14th · 2nd on team | 126.4 | -0.042 | PR SR RSR |
| 2025-05-15 | Big East Outdoor | 5000m | 16:14.7 | 6th · 1st on team | 123.4 | -0.029 | |
| 2025-04-26 | 129th Penn Relays | 1500m | 4:19.1 | 17th · 1st on team | 122.7 | -0.049 | ★PR SR |
| 2025-04-24 | Meet results → | Women's 1500 Meters | 4:19.1 | 17th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 5000m | 16:14.18 | 8th · 1st on team | 123.6 | -0.044 | |
| 2025-03-29 | Raleigh Relays | 5000m | 15:58.03 | 20th · 1st on team | 126.4 | -0.039 | PR SR RSR |
| 2025-02-28 | Big East Conference Indoor Championships | 1mile | 4:45.32 | 8th · 4th on team | 120.8 | -0.049 | |
| 2025-02-28 | Big East Conference Indoor Championships | 1mile | 4:41.29 | 4th · 2nd on team | 122.6 | -0.049 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:10.71 | 30th · 1st on team | 125.5 | -0.057 | |
| 2025-01-31 | PSU National Open | 1mile | 4:43.63 | 12th · 4th on team | 121.7 | -0.048 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 9:10.33 | 26th · 3rd on team | 125.8 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | BMC Grand Prix - Birmingham | 3000m | 9:19.55 | 5th · 1st on team | 123.7 | -0.039 | PR R SR RSR |
| 2024-06-08 | British Milers Club Watford Grand Prix | 5000m | 16:15.06 | 20th · 1st on team | 121.4 | -0.049 | PR SR RSR |
| 2024-05-25 | British Milers Club SportCity Grand Prix | 1500m | 4:29.92 | 8th · 1st on team | 117.7 | -0.052 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-29 | British Milers Club Grand Prix - Birmingham Uni | 3000m | 9:23.07 | 10th · 10th on team | 123.2 | -0.039 | PR R SR RSR |
| 2023-07-01 | British Milers Club Watford Grand Prix | 1500m | 4:27.32 | 11th · 11th on team | 119.4 | -0.049 | |
| 2023-06-10 | British Milers Club Grand Prix, Loughborough | 1500m | 4:23.09 | 4th · 4th on team | 122.2 | -0.043 | R RSR |
| 2023-05-27 | British Milers Club Grand Prix, SportCity Manchester | 1500m | 4:21.21 | 7th · 7th on team | 121.6 | -0.052 | PR R SR RSR |