Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 32:56.5 | 81st · 15th on team | 89.2 | +0.051 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Oberlin College | 8000m | 33:40.4 | 158th · 6th on team | 83.1 | +0.007 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 34:18 | 136th · 17th on team | 85.8 | +0.051 | CR SR CSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 34:17.5 | 150th · 17th on team | — | +0.051 | ★CR SR CSR |
| 2025-08-29 | Westminster | 5000m | 19:12.1 | 63rd · 15th on team | 86.8 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lawrence County Fairground | 8000m | 33:42.4 | 98th · 18th on team | 85.0 | +0.025 | |
| 2024-10-11 | Doug Watts Cross Country Course | 8000m | 33:50.3 | 65th · 7th on team | — | +0.011 | ★CR CSR |
| 2024-10-11 | Edinboro | 8000m | 33:50.2 | 62nd · 7th on team | 85.7 | +0.032 | ★CR CSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 8000m | 38:48.3 | 109th · 7th on team | 77.5 | +0.067 | ★CR CSR |
| 2024-09-07 | Lawrence County Fairground | 8000m | 33:36 | 85th · 18th on team | 85.6 | +0.025 | PR ★CR SR CSR |
| 2024-08-30 | Westminster (Pa.) | 5000m | 18:51.7 | 46th · 15th on team | 90.3 | -0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Big Spring HS | 5000m | 22:36.12 | 199th · 6th on team | 93.8 | +0.026 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 1500m | 4:43.21 | 20th · 3rd on team | 93.1 | -0.032 | RSR |
| 2026-04-24 | Marty Goldberg Gator Invitational | 5000m | 17:46.42 | 8th · 1st on team | 92.5 | -0.038 | ★PR SR |
| 2026-04-17 | Sparky Adams Invitational | 1500m | 4:41.62 | 46th · 3rd on team | 93.0 | -0.039 | ★PR SR RSR |
| 2026-04-11 | Westminster Invitational | 5000m | 18:19.78 | 23rd · 2nd on team | 90.5 | -0.029 | RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 5000m | 18:18.58 | 32nd · 3rd on team | 90.3 | -0.032 | PR SR RSR |
| 2026-02-14 | SPIRE College Indoor Games | 3000m | 10:37.82 | 31st · 3rd on team | 89.6 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 10:37.69 | 73rd · 6th on team | 89.9 | -0.032 | ★PR SR RSR |
| 2026-01-24 | Muskie Meet #2 | 1mile | 5:24.14 | 18th · 3rd on team | 89.1 | -0.033 | ★PR SR RSR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 3000m | 10:56.74 | 33rd · 5th on team | 88.0 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Meet results → | Men's 1500 Meters | 4:52.24 | 23rd · 5th on team | — | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 1500m | 4:51.96 | 24th · 8th on team | 91.0 | -0.025 | PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 5000m | 18:20.4 | 35th · 2nd on team | 89.9 | -0.029 | PR SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 1500m | 4:52.64 | 43rd · 2nd on team | 91.4 | -0.018 | PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 19:05.27 | 55th · 4th on team | 86.9 | -0.028 | PR SR RSR |
| 2025-02-27 | 2025 PAC Indoors | 3000m | 11:02 | 19th · 5th on team | 86.2 | -0.032 | PR SR RSR |
| 2025-02-14 | Baldwin Wallace Mid-February Meet | 5000m | 22:09.45 | 5th · 4th on team | 75.0 | -0.034 | PR SR |
| 2025-02-01 | Mount Union Wuske Open | 3000m | 12:18.66 | 23rd · 5th on team | 78.0 | -0.031 | |
| 2025-01-25 | Muskie Meet #2 | 3000m | 11:35.03 | 37th · 3rd on team | 82.8 | -0.033 | PR SR RSR |
| 2025-01-18 | Muskie Meet #1 | 1mile | 5:56.02 | 35th · 12th on team | 81.0 | -0.033 | PR SR RSR |