Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:28 | 203rd · 2nd on team | 123.1 | -0.005 | ★PR ★CR SR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:37.3 | 60th · 2nd on team | 123.6 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 16:35.5 | 12th · 3rd on team | 112.9 | — | |
| 2025-10-25 | Granite Falls High School | 5000m | 16:31.9 | 8th · 2nd on team | 125.4 | +0.013 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:33.9 | 71st · 2nd on team | 111.2 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 16:45.1 | 56th · 1st on team | 121.1 | -0.000 | ★CR CSR |
| 2025-09-24 | Weston High School | 4828m | 16:26 | 4th · 1st on team | 122.1 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-13 | Clackamas Community College | 5000m | 16:39.7 | 18th · 1st on team | 123.2 | -0.000 | PR ★CR SR CSR RSR |
| 2025-09-10 | Ballinger Park | 3218m | 10:51 | 3rd · 1st on team | 121.6 | +0.062 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 17:52 | 54th · 7th on team | 103.0 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 17:17.1 | 19th · 4th on team | 119.9 | +0.013 | PR CR SR CSR RSR |
| 2024-10-17 | Ballinger Park | 4000m | 14:16.4 | 16th · 5th on team | 116.0 | +0.041 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | Lynndale Park | 4000m | 14:29.1 | 12th · 4th on team | 113.5 | +0.030 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:43.8 | 141st · 5th on team | 115.3 | -0.001 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:41.3 | 33rd · 2nd on team | 116.0 | -0.000 | PR CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 21:03.7 | 54th · 4th on team | 115.6 | +0.196 | PR ★CR SR CSR RSR |
| 2024-09-11 | Mariner HS | 4000m | 14:22 | 7th · 3rd on team | 115.0 | +0.037 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-08 | Woodland Park | 2414m | 8:53.9 | 3rd · 1st on team | 130.2 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2023-10-01 | Lower Woodland | 2414m | 9:15.9 | 1st · 1st on team | 127.4 | +0.067 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-09 | Woodland Park | 2172m | 8:21.5 | 2nd · 1st on team | 122.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2022-09-18 | Woodland Park | 2172m | 8:57.5 | 1st · 1st on team | — | +0.019 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-10 | Lake Sammamish State Park | 1931m | 7:06.1 | 5th · 2nd on team | 129.8 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2021-10-03 | Archdiocese of Seattle | 2414m | — | — | — | -0.006 | |
| 2021-09-26 | Archdiocese of Seattle | 2414m | — | — | — | -0.006 | |
| 2021-09-19 | Archdiocese of Seattle | 2414m | 10:48 | 2nd · 1st on team | — | -0.006 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Archdiocese of Seattle | 1609m | 6:33 | 1st · 1st on team | 124.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2020-10-11 | Archdiocese of Seattle | 1609m | 7:00 | 3rd · 2nd on team | 115.3 | +0.019 | |
| 2020-10-04 | Archdiocese of Seattle | 1609m | 6:48 | 2nd · 1st on team | 119.6 | +0.019 | PR CR R SR CSR RSR |
| 2020-09-27 | Archdiocese of Seattle | 1609m | 7:58.3 | 7th · 1st on team | 102.9 | +0.019 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | Woodland Park | 1609m | 7:01.5 | 14th · 1st on team | 112.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-09-29 | Woodland Park | 1609m | 7:08.8 | 9th · 1st on team | 111.3 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-22 | Woodland Park | 1609m | 7:14.7 | 7th · 1st on team | 109.9 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 800m | 2:02.47 | 26th · 1st on team | 122.5 | -0.039 | |
| 2026-05-22 | 3A District 1 - NW Championships | 800m | 1:57.55 | 3rd · 1st on team | 128.3 | -0.033 | ★PR SR RSR |
| 2026-05-22 | 3A District 1 - NW Championships | 1600m | 4:25 | 5th · 1st on team | 127.2 | -0.033 | ★PR SR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 800m | 1:59.08 | 1st · 1st on team | 127.1 | -0.030 | PR SR RSR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 1600m | 4:29.15 | 6th · 3rd on team | 125.6 | -0.030 | |
| 2026-05-08 | Edmonds School District Track & Field Champs | 800m | 2:01.36 | 1st · 1st on team | 124.7 | -0.030 | PR SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 4:26.52 | 24th · 2nd on team | 126.3 | -0.034 | PR SR RSR |
| 2026-04-23 | MON V. KAM AND EDWY | 3200m | 10:24.02 | 2nd · 2nd on team | 117.7 | -0.030 | |
| 2026-04-23 | MON V. KAM AND EDWY | 400m | 54.72 | 5th · 5th on team | — | -0.030 | ★PR SR |
| 2026-04-18 | Viking Track & Field Classic | 1600m | 4:35.5 | 6th · 2nd on team | 122.3 | -0.034 | PR SR RSR |
| 2026-04-16 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds District Stadium | 800m | 2:05.48 | 7th · 5th on team | 120.6 | -0.030 | PR SR RSR |
| 2026-04-02 | Edmonds Woodway at Cascade | 3200m | 10:14.27 | 3rd · 2nd on team | 119.4 | -0.030 | ★PR SR |
| 2026-04-02 | Edmonds Woodway at Cascade | 200m | 25.67 | 5th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 1600m | 4:40.87 | 2nd · 2nd on team | 120.4 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Edmonds School District Track & Field Champs | 3200m | 10:23.14 | 5th · 3rd on team | 117.5 | -0.030 | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:40.41 | 52nd · 2nd on team | 120.2 | -0.034 | PR SR RSR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 3200m | 10:27.35 | 3rd · 3rd on team | 117.2 | -0.030 | PR SR |
| 2025-04-24 | Mariner & Edmonds-Woodway @ Cascade | 400m | 58.01 | 10th · 5th on team | — | -0.030 | PR SR |
| 2025-04-19 | Viking Classic | 1600m | 4:42.1 | 9th · 2nd on team | 119.1 | -0.034 | PR SR RSR |
| 2025-04-17 | Edmonds-Woodway @ Jackson | 800m | 2:08.26 | 4th · 2nd on team | 117.9 | -0.030 | PR SR RSR |
| 2025-04-03 | Shorecrest vs. Edmonds-Woodway | 3200m | 10:34.18 | 2nd · 2nd on team | 114.3 | -0.033 | PR SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 1600m | 4:47.41 | 9th · 4th on team | 117.3 | -0.030 | PR SR RSR |
| 2025-03-22 | Chuck Randall Invitational | 1600m | 4:48.71 | 13th · 2nd on team | 116.9 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:02.1 | 31st · 16th on team | 132.8 | -0.033 | ★PR ★R SR RSR |
| 2024-06-01 | 2024 CYO Track and Field Championship | hj | NH | — | — | -0.039 | |
| 2024-06-01 | 2024 CYO Track and Field Championship | 1600m | 5:09.8 | 2nd · 1st on team | 127.5 | -0.039 | |
| 2024-05-22 | Sno-King League Finals | 1600m | 5:08.43 | 4th · 2nd on team | 129.4 | -0.033 | PR SR RSR |
| 2024-05-18 | CYO Qualifying Meet #2 Pool B | hj | 4-10.00 | — | — | -0.027 | |
| 2024-05-18 | CYO Qualifying Meet #2 Pool B | 1600m | 5:21.56 | 1st · 1st on team | 124.4 | -0.027 | |
| 2024-05-16 | Sno-King South MS Track Prelims | 1600m | 5:18.55 | 4th · 2nd on team | 125.6 | -0.030 | PR SR RSR |
| 2024-05-04 | CYO Qualifying Meet #1 Pool B | hj | 4-06.00 | — | — | -0.027 | |
| 2024-05-04 | CYO Qualifying Meet #1 Pool B | 1600m | 5:20.49 | 1st · 1st on team | 125.1 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | CYO Championship Meet | 1600m | 5:29 | 2nd · 1st on team | 121.8 | -0.027 | PR SR RSR |
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 1600m | 5:29.78 | 6th · 2nd on team | 120.8 | -0.033 | PR SR |
| 2023-05-20 | CYO Qualifying Meet Pool A | 1600m | 5:30.85 | 1st · 1st on team | 121.3 | -0.027 | PR SR RSR |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | hj | 4-00.00 | — | — | -0.025 | |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 1600m | 5:40.66 | 2nd · 2nd on team | 118.4 | -0.025 | PR SR RSR |
| 2023-05-03 | Meadowdale v. Voyager | hj | 4' 2 | — | — | -0.019 | |
| 2023-05-03 | Meadowdale v. Voyager | 1600m | 5:46 | 2nd · 2nd on team | 116.8 | -0.019 | RSR |
| 2023-05-03 | Meadowdale v. Voyager | 400m | 1:07.44 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2023-04-26 | Meadowdale @ Harbour Pointe | hj | 4' 2 | — | — | -0.026 | |
| 2023-04-26 | Meadowdale @ Harbour Pointe | 1600m | 5:45.6 | 2nd · 2nd on team | 116.1 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | CYO Athletics Track & Field Championships (Virtual) | lj | 9-05.00 | — | — | -0.026 | |
| 2021-06-05 | CYO Athletics Track & Field Championships (Virtual) | softball | 60-04.00 | — | — | -0.026 | |
| 2021-06-05 | CYO Athletics Track & Field Championships (Virtual) | 100m | 16.24 | 8th · 2nd on team | — | -0.026 | |
| 2021-06-05 | CYO Athletics Track & Field Championships (Virtual) | 400m | 1:30.14 | 10th · 2nd on team | — | -0.026 | |
| 2021-06-05 | CYO Athletics Track & Field Championships (Virtual) | 50m | 7.74 | 4th · 2nd on team | — | -0.026 | ★PR SR |
| 2021-05-22 | CYO Athletics Track & Field Meet 3 (Virtual) | lj | 10-05.00 | — | — | -0.026 | |
| 2021-05-22 | CYO Athletics Track & Field Meet 3 (Virtual) | softball | 55-11.00 | — | — | -0.026 | |
| 2021-05-22 | CYO Athletics Track & Field Meet 3 (Virtual) | 100m | 15.94 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2021-05-22 | CYO Athletics Track & Field Meet 3 (Virtual) | 400m | 1:29.14 | 5th · 1st on team | — | -0.026 | PR SR |
| 2021-05-22 | CYO Athletics Track & Field Meet 3 (Virtual) | 50m | 8.74 | 8th · 2nd on team | — | -0.026 | |
| 2021-05-15 | CYO Athletics Track & Field Meet 2 (Virtual) | lj | 9-00.00 | — | — | -0.026 | |
| 2021-05-15 | CYO Athletics Track & Field Meet 2 (Virtual) | softball | 60-03.00 | — | — | -0.026 | |
| 2021-05-15 | CYO Athletics Track & Field Meet 2 (Virtual) | 100m | 16.44 | 3rd · 2nd on team | — | -0.026 | |
| 2021-05-15 | CYO Athletics Track & Field Meet 2 (Virtual) | 400m | 1:31.14 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2021-05-15 | CYO Athletics Track & Field Meet 2 (Virtual) | 50m | 8.04 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2021-05-08 | CYO Athletics Track & Field Meet 1 (Virtual) | softball | 59-09.00 | — | — | -0.026 | |
| 2021-05-08 | CYO Athletics Track & Field Meet 1 (Virtual) | lj | 8-09.00 | — | — | -0.026 | |
| 2021-05-08 | CYO Athletics Track & Field Meet 1 (Virtual) | 100m | 16.24 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2021-05-08 | CYO Athletics Track & Field Meet 1 (Virtual) | 400m | 1:38.14 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-05-08 | CYO Athletics Track & Field Meet 1 (Virtual) | 50m | 8.24 | 3rd · 1st on team | — | -0.026 | PR SR |