Racecast

Evelina Rahmani

Lowell (IN) · 10 · CA D3SAN FRANCISCOAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.4 2026 TF season
Best race 104.3 TF
Races 32
Seasons 3 2024 — 2026

RankedNation #63154·CA #6539·CA D3 #2312·SAN FRANCISCO #24·Team #141 ?

Training paces & VO2max → critical speed 8:47/mi, fitted from 18 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 96.4

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-19 Polo Fields 5000m 24:30.1 9th · 9th on team 100.1 -1.2% ★PR ★CR R SR CSR RSR
2025-11-05 Polo Fields 5000m — — — -1.2%
2025-10-31 Woodward Park 5000m 25:25.9 31st · 6th on team 98.1 -0.8% ★CR CSR
2025-10-18 Quarry Lakes Regional Recreation Area 5000m 25:00.1 40th · 4th on team 98.9 -1.7% ★CR CSR
2025-10-14 Polo Fields 5000m 24:36.36 15th · 11th on team 100.0 -1.2% PR CR R SR CSR RSR
2025-09-17 Polo Fields 5000m 26:42.74 31st · 19th on team 93.3 -1.2% SR CSR RSR
2025-09-06 Golden Gate Park 3427m 19:05.3 148th · 18th on team 88.3 +1.4% ★PR ★CR SR CSR RSR

2024 XC 89.9

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-20 Polo Fields 5000m 25:57 7th · 6th on team 97.6 -1.2% PR CR R SR CSR RSR
2024-11-06 Polo Fields 5000m 26:48.99 31st · 21st on team 94.1 -1.2%
2024-10-29 Polo Fields 5000m 26:06.06 13th · 13th on team 95.8 -1.2% PR CR R SR CSR RSR
2024-10-22 Polo Fields 5000m 26:26.14 8th · 5th on team 94.7 -1.2% PR CR R SR CSR RSR
2024-10-19 Hayward High School 4828m 29:51.6 150th · 11th on team 81.4 -0.4% ★PR ★CR SR CSR
2024-09-28 131 Westmoor Ave 4345m 25:58 94th · 14th on team 83.7 +0.3% ★PR ★CR SR CSR
2024-09-18 Polo Fields 5000m 28:10.71 34th · 16th on team 87.7 -1.2% PR CR R SR CSR RSR
2024-09-07 Golden Gate Park 3524m 19:57.4 150th · 15th on team 83.9 -3.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 101.7

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 CIF SFS/AAA All-City Track & Field Championships 1600m 6:31.85 4th · 3rd on team 103.6 -0.3%
2026-05-16 CIF SFS/AAA All-City Track & Field Championships 3200m 14:17.27 2nd · 2nd on team 102.3 -0.3% ★PR SR
2026-05-06 AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar 1600m 6:29.18 2nd · 2nd on team 104.3 -0.3% ★R RSR
2026-04-29 AAA Meet 11: LOW/BUR-SFI/BAL-KIP/GAL @Lowell 3200m 14:19.71 3rd · 3rd on team 102.4 +0.1% PR SR
2026-04-25 Clash of the Titans 1600m 6:27.39 53rd · 7th on team 104.2 -0.9% ★PR R SR RSR
2026-04-18 Granada Distance & Sprint Festival 1600m 6:53.2 118th · 7th on team 97.9 -0.6%
2026-04-15 AAA Meet 8: LOW/LIN-OCO/BAL/MIS-KIP @Lowell 800m 2:57.97 5th · 3rd on team 102.8 +0.1% ★PR R SR RSR
2026-04-08 AAA Meet 5: BUR-SFI/BAL-KIP/LOW/GAL-ACA @Burton 3200m 14:33 1st · 1st on team 102.7 +1.9% PR R SR RSR
2026-03-25 AAA Meet 4: LOW/WAL-ICA/BAL-KIP/WAS @Lowell 3200m 14:38.33 2nd · 2nd on team 100.3 +0.1% PR SR
2026-03-19 AAA Meet 2: LIN/LOW/MIS-OCO/BAL-KIP @Lincoln 800m 3:02.41 2nd · 2nd on team 100.2 +0.1% PR R SR RSR
2026-03-19 AAA Meet 2: LIN/LOW/MIS-OCO/BAL-KIP @Lincoln 1600m 6:45.97 1st · 1st on team 100.4 +0.1% PR R SR RSR
2026-03-06 Sunset Invitational 1mile 6:50.69 39th · 10th on team 99.5 -0.3% ★PR SR RSR

2025 TF 91.8

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar 1600m 7:03.88 3rd · 2nd on team 95.5 -0.3% PR SR RSR
2025-03-26 AAA Meet #4: WAS/BAL-CAL/WAL-ICA/LOW @Washington 1600m 7:23.5 1st · 1st on team 91.8 +0.1% PR SR
2025-03-26 AAA Meet #4: WAS/BAL-CAL/WAL-ICA/LOW @Washington 800m 3:26.4 5th · 5th on team 88.7 +0.1%
2025-03-20 AAA Meet #2: LIN-OCO/LOW/BAL-CAL/MIS @Lincoln 800m 3:14.35 4th · 2nd on team 94.2 +0.1% PR SR RSR
2025-03-07 Sunset Invitational 1mile 7:40.37 50th · 12th on team 88.6 -0.3% PR SR RSR