Desmond Ach
Crystal Springs Uplands (CA) · 10 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
115.1
2026 TF season
Races
30
Seasons
3
2024 — 2026
RankedNation #37616·CA #4351·CA D5 #372·CCS #523·CCS D5 #46·WBAL #37·Team #11
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Training paces
& VO2max →
critical speed
6:27/mi, fitted from
17 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
111.1
Crystal Springs Uplands (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-29 |
Woodward Park
|
5000m |
17:28.9 |
123rd
· 4th on team |
117.6 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-11-15 |
Crystal Springs
|
4747m |
17:25.4 |
30th
· 4th on team |
116.6 |
+0.063 |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-11-07 |
Crystal Springs
|
4747m |
18:23.2 |
26th
· 5th on team |
110.7 |
+0.063 |
PR
CR
SR
CSR
|
| 2025-10-29 |
Baylands Park
|
4988m |
19:22.6 |
28th
· 5th on team |
106.2 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2025-10-22 |
Campolindo High School
|
3200m |
11:10.5 |
105th
· 4th on team |
107.5 |
-0.034 |
★PR
★CR
SR
CSR
|
| 2025-10-10 |
Woodward Park
|
5000m |
18:32.5 |
139th
· 4th on team |
111.3 |
+0.013 |
PR
CR
SR
CSR
|
| 2025-10-01 |
Crystal Springs
|
4747m |
18:39.4 |
25th
· 4th on team |
108.2 |
+0.063 |
PR
CR
SR
CSR
|
| 2025-09-20 |
Newhall Community Park
|
3218m |
12:18.5 |
20th
· 1st on team |
108.4 |
+0.065 |
★PR
★CR
SR
CSR
|
| 2025-09-06 |
Golden Gate Park
|
3427m |
12:12.9 |
12th
· 1st on team |
113.0 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
2024 XC
94.6
Crystal Springs Uplands (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-08 |
Crystal Springs
|
4747m |
20:33.8 |
38th
· 15th on team |
100.3 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-09 |
Crystal Springs
|
4747m |
21:51 |
53rd
· 13th on team |
93.9 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-21 |
Hayward High School
|
4828m |
22:17.8 |
51st
· 4th on team |
89.7 |
+0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-09-07 |
Golden Gate Park
|
3524m |
17:02.5 |
193rd
· 10th on team |
— |
-0.015 |
★PR
★CR
SR
CSR
|
Track & Field
TF speed rating
2025 TF
108.4
Crystal Springs Uplands (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-05-09 |
WBAL Finals
|
1600m |
5:09.27 |
21st
· 6th on team |
110.8 |
-0.017 |
|
| 2025-05-09 |
WBAL Finals
|
3200m |
11:14.71 |
5th
· 2nd on team |
110.1 |
-0.017 |
PR
SR
|
| 2025-05-09 |
WBAL Finals
|
1600m |
5:09.4 |
22nd
· 7th on team |
110.8 |
-0.017 |
|
| 2025-04-23 |
WBAL 3B
|
1600m |
5:05.08 |
13th
· 2nd on team |
111.7 |
-0.020 |
PR
R
SR
RSR
|
| 2025-03-25 |
WBAL 1B
|
3200m |
11:36.05 |
3rd
· 3rd on team |
106.7 |
-0.020 |
PR
SR
|
| 2025-03-22 |
Dublin Distance Fiesta
|
800m |
2:20.43 |
558th
· 7th on team |
107.1 |
-0.038 |
PR
SR
|
| 2025-02-22 |
Skyline Invitational
|
1600m |
5:30.09 |
103rd
· 2nd on team |
101.9 |
-0.033 |
|
| 2025-01-25 |
WBAL 2A
|
800m |
2:22.93 |
10th
· 7th on team |
106.8 |
-0.021 |
PR
R
SR
RSR
|
| 2025-01-25 |
WBAL 2A
|
1600m |
5:10.01 |
3rd
· 1st on team |
109.8 |
-0.021 |
PR
R
SR
RSR
|
