Mike Ryan
Lenoir-Rhyne (NC) · SR-4 · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
102.7
2013 XC season
Races
55
Seasons
5
2010 — 2014
RankedNation #7266·NCAA DII #1823·SOUTHEAST #696·SOUTH ATLANTIC CROSS COUNTY #25·NC #255·Team #6
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Training paces
& VO2max →
critical speed
5:37/mi, fitted from
4 races in 2011
Cross Country
2011 XC
105.5
Lenoir-Rhyne (NC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
McAlpine Creek Park
|
10000m |
34:17.2 |
81st
· 4th on team |
105.5 |
-0.127 |
SR
CSR
RSR
|
2010 XC
107.6
Lenoir-Rhyne (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
McAlpine Creek Park
|
10000m |
34:03.2 |
52nd
· 4th on team |
107.5 |
-0.127 |
★PR
★CR
SR
CSR
|
| 2010-11-06 |
Wingate University
|
8000m |
26:46 |
20th
· 4th on team |
110.7 |
-0.128 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-15 |
Kennedy Trails
|
8000m |
27:35.4 |
107th
· 4th on team |
107.2 |
-0.129 |
PR
★CR
SR
CSR
|
| 2010-09-25 |
James Island
|
8000m |
28:26.9 |
9th
· 2nd on team |
107.7 |
-0.109 |
★CR
R
CSR
RSR
|
| 2010-09-04 |
Milliken Plant Course
|
8000m |
27:43 |
54th
· 4th on team |
104.8 |
-0.140 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
—
Lenoir-Rhyne (NC) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-18 |
Meet results →
|
Men's 5000 Meters |
16:22.07 |
15th
· 1st on team |
— |
— |
|
| 2014-04-18 |
Meet results →
|
Men's 10,000 Meters |
33:50 |
8th
· 1st on team |
— |
— |
SR
|
| 2014-04-04 |
Meet results →
|
Men's 5000 Meters |
16:46.87 |
31st
· 1st on team |
— |
— |
|
| 2014-03-22 |
Meet results →
|
Men's 1500 Meters |
4:24.18 |
8th
· 3rd on team |
— |
— |
SR
|
| 2014-03-14 |
Meet results →
|
Men's 5000 Meters |
16:02.61 |
34th
· 2nd on team |
— |
— |
SR
|
| 2014-03-14 |
Meet results →
|
Men's 3000 Meters |
9:33.57 |
21st
· 1st on team |
— |
— |
|
| 2014-03-02 |
Meet results →
|
Men's 3000 Meters |
9:31.77 |
22nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-02-07 |
Meet results →
|
Men's 3000 Meters |
9:47.7 |
14th
· 1st on team |
— |
— |
SR
|
2013 TF
99.4
Lenoir-Rhyne (NC) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-19 |
Meet results →
|
Men's 5000 Meters |
16:38.78 |
23rd
· 1st on team |
— |
— |
|
| 2013-04-12 |
Meet results →
|
Men's 1500 Meters |
4:32.64 |
10th
· 1st on team |
— |
— |
|
| 2013-04-12 |
Meet results →
|
Men's 800 Meters |
2:15.43 |
9th
· 2nd on team |
— |
— |
|
| 2013-03-28 |
Meet results →
|
Men's 1500 Meters |
4:32.17 |
24th
· 3rd on team |
— |
— |
|
| 2013-03-28 |
Meet results →
|
Men's 800 Meters |
2:14.84 |
23rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2013-03-28 |
Meet results →
|
Men's 5000 Meters |
16:41.17 |
16th
· 1st on team |
— |
— |
|
| 2013-03-22 |
Meet results →
|
Men's 1500 Meters |
4:28.4 |
43rd
· 2nd on team |
— |
— |
SR
|
| 2013-03-02 |
Meet results →
|
Men's 5000 Meters |
16:35.57 |
25th
· 1st on team |
— |
— |
SR
|
| 2013-02-16 |
Meet results →
|
Men 3000m Run College/Open |
9:35.73 |
19th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-02 |
Hilton Garden Innvitational
|
5000m |
16:48.21 |
31st
· 1st on team |
99.4 |
-0.046 |
SR
RSR
|
| 2013-01-18 |
Meet results →
|
Men's 3000 Meters |
9:57.42 |
14th
· 1st on team |
— |
— |
SR
|
| 2013-01-18 |
Meet results →
|
Men's 3000 Meters |
9:57.42 |
14th
· 1st on team |
— |
— |
|
2012 TF
99.0
Lenoir-Rhyne (NC) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-20 |
Meet results →
|
Men's 5000 Meters |
16:25.81 |
17th
· 1st on team |
— |
— |
|
| 2012-04-13 |
Meet results →
|
Men's 1500 Meters |
4:18.27 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-29 |
Meet results →
|
Men's 5000 Meters |
16:03.4 |
7th
· 1st on team |
— |
— |
SR
|
| 2012-03-24 |
Meet results →
|
Men 1500m Run Participatio |
4:24.15 |
26th
· 4th on team |
— |
— |
★PR
SR
|
| 2012-03-03 |
Meet results →
|
Men's 5000 Meters |
16:33.62 |
16th
· 1st on team |
— |
— |
SR
|
| 2012-02-18 |
Meet results →
|
Men's 3000 Meters |
9:37.07 |
17th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Men's Mile |
4:48.58 |
41st
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-01-28 |
Niswonger Invitational
|
5000m |
16:50.38 |
55th
· 2nd on team |
99.9 |
-0.037 |
SR
RSR
|
| 2012-01-28 |
KTC HS Invite
|
5000m |
16:50.38 |
55th
· 2nd on team |
99.9 |
-0.037 |
|
| 2012-01-14 |
Dick Taylor Invitational
|
3000m |
9:53.45 |
22nd
· 1st on team |
97.0 |
-0.040 |
SR
RSR
|
2011 TF
102.2
Lenoir-Rhyne (NC) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-22 |
Meet results →
|
Men's 5000 Meters |
16:27.91 |
21st
· 2nd on team |
— |
— |
|
| 2011-04-14 |
Meet results →
|
Men's 5000 Meters |
16:22.32 |
5th
· 1st on team |
— |
— |
|
| 2011-04-08 |
Meet results →
|
Men's 10,000 Meters |
33:38.74 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2011-03-26 |
Weems Baskin Invitational
|
5000m |
16:06.34 |
7th
· 2nd on team |
103.6 |
-0.038 |
★PR
SR
RSR
|
| 2011-03-05 |
Meet results →
|
Men's 5000 Meters |
15:53.32 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2011-02-19 |
Tiger Tuneup
|
3000m |
9:19.72 |
12th
· 2nd on team |
103.4 |
-0.046 |
★PR
SR
RSR
|
| 2011-02-05 |
Niswonger Invitational
|
5000m |
16:26.09 |
55th
· 2nd on team |
102.9 |
-0.037 |
PR
SR
RSR
|
| 2011-01-22 |
Appalachian Open
|
3000m |
9:44.82 |
13th
· 1st on team |
99.9 |
-0.018 |
|
| 2011-01-15 |
Mountaineer Open
|
3000m |
9:36.82 |
27th
· 1st on team |
101.3 |
-0.018 |
PR
SR
RSR
|
