Ashley Kale
Lenoir-Rhyne (NC) · So · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
83.8
2012 TF season
Races
7
Seasons
2
2010 — 2012
RankedNation #12218·NCAA DII #2565·SOUTHEAST #1080·SOUTH ATLANTIC CROSS COUNTY #37·NC #196·Team #14
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
4 races in 2011
Cross Country
2010 XC
95.2
Lenoir-Rhyne (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
McAlpine Creek Park
|
6000m |
25:25.7 |
84th
· 5th on team |
91.8 |
-0.062 |
★PR
★CR
SR
CSR
|
| 2010-11-06 |
Wingate University
|
5000m |
20:58 |
18th
· 5th on team |
98.7 |
+0.019 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-04 |
Milliken Plant Course
|
5000m |
21:25 |
83rd
· 6th on team |
95.2 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
