Racecast

Ava Welch

Amplus Academy MS (NV) · 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.9 2025 TF season
Best race 118.1 XC
Races 20
Seasons 2 2024 — 2025

RankedNation #10561·NV #58·Team #5 ?

Training paces & VO2max → critical speed 8:43/mi, fitted from 16 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 112.6

Amplus Academy MS (NV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-21 Desert Breeze Park 2414m 10:50 13th · 3rd on team 118.1 +3.1% ★PR ★CR ★R SR CSR RSR
2024-10-07 Silver Bowl Sports Complex & Park 2414m 11:14.2 22nd · 4th on team 110.0 -1.0% PR ★CR SR CSR
2024-09-30 Mountain's Edge Regional Park 2414m 11:19.7 11th · 3rd on team 111.3 +0.7% PR ★CR SR CSR
2024-09-23 James Regional Park 2414m 11:35.8 17th · 4th on team 114.2 +6.6% PR ★CR R SR CSR RSR
2024-09-16 Floyd Lamb Park 2414m 12:07.2 10th · 3rd on team 112.7 +10.4% ★CR R CSR RSR
2024-09-09 Cornerstone Park 2414m 11:46.3 10th · 3rd on team 109.2 +3.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 113.7

Amplus Academy MS (NV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-12 NCSAA Track Championship 1600m 6:24.68 5th · 2nd on team 116.8 +1.6%
2025-05-12 NCSAA Track Championship 800m 3:42.27 16th · 3rd on team — +1.6%
2025-05-05 NCSAA Meet 8 shot DNS — — +1.1%
2025-04-28 NCSAA Meet 6 800m 2:51.29 3rd · 2nd on team 117.7 +1.4% ★PR SR RSR
2025-04-28 NCSAA Meet 6 1600m 6:19.15 2nd · 1st on team 117.4 +1.4% ★PR SR
2025-04-21 NCSAA Meet 5 1600m 6:33.95 2nd · 2nd on team 113.9 +1.8%
2025-04-21 NCSAA Meet 5 800m 2:55.97 3rd · 2nd on team 115.3 +1.8% PR SR RSR
2025-04-14 NCSAA Meet 4 shot 20-08.00 — — +1.6%
2025-04-14 NCSAA Meet 4 100m 16.09 43rd · 5th on team — +1.6% ★PR SR
2025-04-14 NCSAA Meet 4 1600m 6:32.45 3rd · 2nd on team 114.0 +1.6% PR SR
2025-04-07 NCSAA Meet 2 800m 2:56.57 1st · 1st on team 114.1 +1.1% PR SR RSR
2025-04-07 NCSAA Meet 2 1600m 6:39.59 2nd · 1st on team 111.5 +1.1% PR SR
2025-03-31 NCSAA Meet 1 1600m 6:54.64 5th · 1st on team 108.9 +2.1% PR SR RSR
2025-03-31 NCSAA Meet 1 800m 3:09.86 7th · 3rd on team 107.6 +2.1% PR SR