Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 19:56 | 119th · 6th on team | 106.5 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 18:40.3 | 40th · 6th on team | 108.9 | -0.002 | |
| 2025-10-21 | Greystone XC Course | 5000m | 18:43.7 | 83rd · 6th on team | 108.8 | -0.002 | |
| 2025-10-07 | Greystone XC Course | 5000m | 19:16.7 | 44th · 7th on team | 106.7 | -0.002 | |
| 2025-10-04 | Holmdel Park | 5000m | 19:47 | 77th · 6th on team | 108.1 | +0.039 | CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:31.4 | 46th · 3rd on team | 110.1 | -0.002 | SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 19:46 | 56th · 3rd on team | 107.3 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 19:09 | 104th · 5th on team | 110.6 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 17:35.5 | 24th · 4th on team | 115.9 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 18:27.6 | 58th · 5th on team | 111.9 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 18:03.5 | 49th · 5th on team | 112.7 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:13 | 55th · 2nd on team | 111.6 | +0.039 | CR R CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 18:30 | 42nd · 5th on team | 110.5 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 18:57.2 | 56th · 6th on team | 106.8 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 19:20.9 | 73rd · 6th on team | 105.3 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 20:39.6 | 79th · 4th on team | 101.3 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 3200m | 11:28.36 | 26th · 2nd on team | 104.7 | -0.048 | |
| 2026-05-19 | Morris County Championships | 800m | 2:20.96 | 61st · 9th on team | 105.5 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 11:03.76 | 26th · 3rd on team | 108.7 | -0.046 | ★PR SR |
| 2026-05-08 | Morris County - Richard Fahey Fr -So Champs | 800m | 2:18.07 | 14th · 2nd on team | 108.8 | -0.038 | ★PR SR RSR |
| 2026-05-06 | NJAC - EAST | 3200m | 11:11.69 | 30th · 3rd on team | 107.1 | -0.049 | PR SR RSR |
| 2026-04-18 | ESU Red & Black | 3200m | 11:43.78 | 22nd · 2nd on team | 103.7 | -0.035 | PR SR RSR |
| 2026-04-18 | Red & Black Invitational | 3200m | 11:43.78 | 22nd · 2nd on team | 103.7 | -0.035 |