Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 19:38.3 | 62nd · 5th on team | 107.0 | +0.033 | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 18:32.4 | 91st · 1st on team | 110.0 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2025-09-09 | Stroudsburg Junior High School | 5000m | 20:18.9 | 15th · 5th on team | 101.4 | +0.010 | PR ★CR SR CSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 20:37.4 | 76th · 3rd on team | 102.9 | +0.033 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | East Stroudsburg South HS | 5000m | 20:44.3 | 35th · 14th on team | 95.7 | -0.030 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 22:29.6 | 160th · 7th on team | 93.1 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-27 | Stroudsburg #4 | 3200m | 11:31.53 | 2nd · 2nd on team | 106.8 | -0.024 | |
| 2026-04-27 | Stroudsburg #4 | 1600m | 5:03.37 | 3rd · 2nd on team | 112.2 | -0.024 | ★PR SR |
| 2026-04-24 | ESS Cavalier | 3200m | 10:44.41 | 4th · 2nd on team | 113.9 | -0.030 | ★PR ★R SR RSR |
| 2026-04-21 | ESS Dual #3 | 3200m | 10:51.12 | 3rd · 2nd on team | 112.7 | -0.030 | PR R SR RSR |
| 2026-04-18 | ESU Red & Black | 3200m | 11:12.45 | 15th · 2nd on team | 108.5 | -0.035 | |
| 2026-04-18 | Red & Black Invitational | 3200m | 11:12.45 | 15th · 2nd on team | 108.5 | -0.035 | |
| 2026-04-14 | ESN Dual #2 | 3200m | 11:18.44 | 1st · 1st on team | 110.5 | -0.009 | R RSR |
| 2026-04-09 | Stroudsburg #3 | 1600m | 5:08.4 | 4th · 2nd on team | 110.4 | -0.024 | PR R SR RSR |
| 2026-04-09 | Stroudsburg #3 | 3200m | 11:11.73 | 2nd · 1st on team | 110.0 | -0.024 | PR SR |
| 2026-03-24 | Stroudsburg No 2 | 1600m | 5:10.31 | 3rd · 2nd on team | 109.7 | -0.024 | PR SR RSR |
| 2026-03-24 | Stroudsburg No 2 | 3200m | 11:24.35 | 2nd · 2nd on team | 107.9 | -0.024 | |
| 2026-03-19 | Stroudsburg #1 | 3200m | 11:17.94 | 7th · 1st on team | 109.0 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Stroudsburg Dual #3 | 3200m | 12:57.44 | 8th · 6th on team | 94.8 | -0.024 | |
| 2025-04-23 | Stroudsburg Dual #3 | 1600m | 5:35.78 | 10th · 6th on team | 101.3 | -0.024 | |
| 2025-04-19 | Red & Black Invitational | 1600m | 5:30.83 | 58th · 2nd on team | 101.6 | -0.035 | PR R SR RSR |
| 2025-04-16 | Stroudsburg Dual #2 | 3200m | 12:49.98 | 8th · 7th on team | 96.2 | -0.024 | PR SR |
| 2025-04-16 | Stroudsburg Dual #2 | 1600m | 5:46.77 | 10th · 8th on team | 98.8 | -0.024 | |
| 2025-04-01 | Stroudsburg Dual #1 | 1600m | 5:42.13 | 10th · 7th on team | 99.2 | -0.024 | PR R SR RSR |
| 2025-03-15 | Quad Scrimmage @ Parkland | 1600m | 5:52.53 | 26th · 5th on team | 96.0 | -0.027 | PR R SR RSR |