Racecast

Zach Langston

Lexington (NE) · 12 · SC D1LEXINGTON5A · Compare head to head

Athlete rating 133.2 2014 TF season
Best race 135.8 XC
Races 53
Seasons 7 2006 — 2014

RankedNation #253·SC #1·SC D1 #1·Team #2 ?

Training paces & VO2max → critical speed 5:12/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 133.7

Lexington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 15:27.6 1st · 1st on team 132.7 +0.002 ★CR CSR
2013-10-23 Lexington HS 5000m 15:11.9 1st · 1st on team 135.8 +0.001 ★PR ★CR ★R SR CSR RSR
2013-09-28 Mullet Hall 5000m 15:30.3 1st · 1st on team 132.5 +0.006 ★CR SR CSR RSR

2012 XC 129.7

SE INDIV.3 (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-01 Portland Meadows Race Track 5000m 18:11 52nd · 1st on team 116.9 +0.017 ★CR CSR
2012-11-03 Sandhills Research Center 5000m 15:35.5 2nd · 2nd on team 132.4 +0.002 CR CSR
2012-10-27 Sandhills Research Center 5000m 15:41.1 2nd · 2nd on team 131.8 +0.002 CR CSR
2012-10-17 Lexington HS 5000m 15:32.5 2nd · 2nd on team 131.0 +0.001 CR CSR
2012-09-29 WakeMed Soccer Park 5000m 15:18.7 8th · 1st on team 132.9 +0.000 PR ★CR SR CSR
2012-09-15 Winthrop Farm 5000m 16:28.8 2nd · 2nd on team 127.9 +0.014 ★CR CSR
2012-09-08 Sandhills Research Center 5000m 15:45 2nd · 1st on team 133.1 +0.002 CR R CSR RSR
2012-08-25 McAlpine Creek Park 5000m 15:40 4th · 2nd on team 131.7 +0.002 PR ★CR SR CSR RSR

2011 XC 129.8

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 WakeMed Soccer Park 5000m 15:51.7 28th · 2nd on team 130.5 +0.000 CR CSR
2011-11-05 Sandhills Research Center 5000m 15:46 4th · 2nd on team 132.0 +0.002 PR CR R SR CSR RSR
2011-10-19 Lexington HS 5000m 15:54 3rd · 3rd on team 130.5 +0.001 PR CR R SR CSR RSR
2011-10-08 Disney World 5000m 16:17.3 4th · 3rd on team 130.3 +0.031 PR ★CR R SR CSR RSR
2011-08-27 McAlpine Creek Park 5000m 16:27 14th · 4th on team 125.8 +0.002 PR CR R SR CSR RSR

2010 XC 116.0

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Lexington HS 5000m 17:16.2 2nd · 2nd on team 119.4 +0.001 PR CR R SR CSR RSR
2010-10-09 Furman University 5000m 18:16 36th · 10th on team 117.1 +0.020 ★CR R CSR RSR
2010-09-25 James Island 5000m 18:59 4th · 3rd on team 113.2 +0.029 ★CR CSR
2010-09-11 Sandhills Research Center 5000m 18:14 7th · 2nd on team 114.4 +0.002 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 129.6

Lexington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 SCHSL State Championship AAAA 1600m 4:13.58 1st · 1st on team 134.1 -0.037 ★PR SR RSR
2014-05-10 SCHSL Class AAAA Qualifier 1600m 4:23.96 2nd · 1st on team 129.1 -0.037 SR
2014-05-10 SCHSL Class AAAA Qualifier 3200m 9:43.12 5th · 1st on team 126.6 -0.037 SR
2014-04-12 Taco Bell Classic 800m 2:00.38 17th · 1st on team 125.1 -0.037 ★PR SR RSR
2014-04-12 Taco Bell Classic 1mile 4:18.15 1st · 1st on team 132.9 -0.037 ★PR SR RSR

2013 TF 127.7

Lexington (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 SCHSL State Championship 1600m 4:16.42 1st · 1st on team 133.2 -0.031 R SR RSR
2013-05-11 SCHSL State Championship 3200m 10:36.05 8th · 2nd on team 116.2 -0.031
2013-05-04 SCHSL Class AAAA Qualifier 1600m 4:20.32 1st · 1st on team 130.9 -0.037
2013-05-04 SCHSL Class AAAA Qualifier 3200m 9:39.44 2nd · 1st on team 126.4 -0.037 ★PR SR
2013-04-06 Florida Relays 1600m 4:16.96 2nd · 1st on team 131.7 -0.037 SR RSR
2013-04-04 Meet results → Boys 1600m Run INVITE High School 4:16.96 2nd · 1st on team — — ★PR SR

2012 TF 127.4

Lexington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 SC State Track Meet 1600m 4:15.37 3rd · 1st on team 131.8 -0.037 PR SR RSR
2012-05-05 State AAAA Qualifier 800m 2:03.55 10th · 2nd on team 121.4 -0.037 PR SR
2012-05-05 State AAAA Qualifier 1600m 4:26.44 6th · 3rd on team 127.1 -0.037 PR SR
2012-04-14 Taco Bell invitational 1mile 4:22.65 8th · 1st on team 129.4 -0.037 PR SR RSR
2012-02-25 Meet results → Boys 1 Mile Run High School 4:40.52 13th · 3rd on team — — ★PR SR
2012-02-25 Meet results → Men's 2 Mile 9:44.84 8th · 2nd on team — — ★PR SR
2012-02-25 Meet results → Boys 800m Run High School 2:01.26 6th · 4th on team — — ★PR SR
2012-01-21 Meet results → Men's 3000 Meters 9:28.04 8th · 3rd on team — — ★PR SR

2007 TF —

Williams (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 Meet results → Men's 400 Meters 59.86 8th · 1st on team — —
2007-05-04 Meet results → Men's 800 Meters 2:15.23 2nd · 1st on team — —
2007-04-27 Meet results → Men's 800 Meters 2:11.44 3rd · 1st on team — — ★PR SR
2007-04-27 Meet results → Men's 400 Meters 54.84 5th · 1st on team — — ★PR SR
2007-04-13 Meet results → Men's 800 Meters 2:18.09 3rd · 1st on team — — PR SR
2007-04-13 Meet results → Men's 400 Meters 56.29 7th · 1st on team — — PR SR

2006 TF —

Williams High School · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-29 Meet results → Men's 200 Meters 25.6 10th · 1st on team — —
2006-04-29 Meet results → Men's 100 Meters 12.48 10th · 1st on team — —
2006-04-21 Meet results → Men's 200 Meters 24.84 12th · 1st on team — — ★PR SR
2006-04-21 Meet results → Men's 100 Meters 12.35 23rd · 1st on team — — ★PR SR
2006-04-21 Meet results → Men's 400 Meters 57.13 12th · 1st on team — — PR SR
2006-04-20 Meet results → Boys 100m Dash High School Preliminaries 11.33 23rd · 1st on team — — ★PR SR
2006-04-08 Meet results → Men's 100 Meters Preliminaries 12.6 33rd · 1st on team — — ★PR SR
2006-04-08 Meet results → Men's 200 Meters Preliminaries 25.49 24th · 1st on team — — ★PR SR