Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 6000m | 27:04.6 | 48th · 4th on team | 96.2 | -0.067 | CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 25:50.2 | 58th · 12th on team | 96.9 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 27:54.3 | 205th · 4th on team | 92.0 | -0.083 | SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 28:23.1 | 160th · 9th on team | 91.3 | -0.073 | ★CR CSR RSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 28:16.1 | 164th · 11th on team | 90.8 | -0.077 | ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 22:50.4 | 50th · 13th on team | 89.2 | -0.114 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 6000m | 26:15.4 | 44th · 1st on team | 100.0 | -0.067 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 26:04.7 | 54th · 10th on team | 98.5 | -0.086 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:24.3 | 117th · 7th on team | 98.0 | -0.083 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 26:44.7 | 190th · 6th on team | 97.1 | -0.072 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 28:08.9 | 337th · 11th on team | 93.2 | -0.070 | PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 5000m | 21:56.1 | 33rd · 9th on team | 101.4 | -0.041 | ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 22:49.2 | 41st · 8th on team | 93.5 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 22:03.9 | 20th · 5th on team | 112.6 | -0.052 | SR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:29.3 | 13th · 2nd on team | 112.6 | -0.027 | ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 23:51.2 | 54th · 3rd on team | 106.3 | -0.025 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 23:21.7 | 40th · 6th on team | 108.5 | -0.028 | ★CR CSR |
| 2023-09-02 | Lowe Park | 5000m | 22:49.6 | 36th · 11th on team | 110.5 | -0.041 | SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 23:25.8 | 38th · 12th on team | 109.0 | -0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 21:50.2 | 6th · 2nd on team | 114.2 | -0.051 | ★CR ★R CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 21:37 | 4th · 1st on team | 113.9 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 22:32.1 | 138th · 9th on team | 111.3 | -0.033 | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 21:55.6 | 2nd · 1st on team | 111.7 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 23:24.7 | 54th · 6th on team | 108.2 | -0.028 | CR CSR |
| 2022-09-03 | Lowe Park | 5000m | 22:49.6 | 27th · 9th on team | 109.5 | -0.041 | PR CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 23:30.9 | 3rd · 1st on team | 111.0 | -0.001 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Birdsall Park | 5000m | 24:58.7 | 11th · 3rd on team | 103.0 | -0.027 | CR CSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 25:08.5 | 43rd · 4th on team | 99.1 | -0.051 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 24:26.1 | 85th · 2nd on team | 104.4 | -0.033 | PR CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 25:13.7 | 34th · 3rd on team | 102.0 | -0.025 | PR CR R SR CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 26:07.3 | 118th · 6th on team | 98.7 | -0.028 | CR R CSR RSR |
| 2021-09-04 | Oak Ridge/Lowe Park | 5000m | 25:46.6 | 53rd · 14th on team | 97.2 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 5000m | 21:12.53 | 2nd · 1st on team | 94.1 | -0.040 | ★PR SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 1500m | 5:38.21 | 25th · 2nd on team | 95.1 | -0.038 | ★PR SR RSR |
| 2026-04-10 | Mustang Distance Carnival & Open | 5000m | 21:22.52 | 19th · 5th on team | 93.9 | -0.035 | PR SR |
| 2026-04-04 | Cornell Invitational | 1500m | 5:48.01 | 23rd · 7th on team | 93.5 | -0.027 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 5:54.62 | 58th · 6th on team | 92.2 | -0.033 | SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 6:07.43 | 27th · 4th on team | 95.0 | -0.046 | SR RSR |
| 2026-02-13 | Darren Young Classic | 3000m | 12:13.63 | 15th · 1st on team | 94.4 | -0.046 | ★PR SR |
| 2026-02-07 | Spartan Shootout | 3000m | 12:16.6 | 12th · 5th on team | 94.5 | -0.042 | PR SR |
| 2026-01-30 | Friday Knight Lights | 1mile | 6:09.68 | 11th · 4th on team | 94.5 | -0.046 | SR RSR |
| 2026-01-24 | Hilltop Invitational | 1mile | 6:18.03 | 32nd · 7th on team | 93.2 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:42.65 | 11th · 1st on team | 96.3 | -0.040 | ★PR SR RSR |
| 2025-04-19 | DeBacker Invitational | 800m | 2:45.8 | 14th · 1st on team | 94.6 | -0.035 | PR SR |
| 2025-04-12 | Grinnell College Outdoor Meet | 1500m | 5:43.8 | 12th · 2nd on team | 93.7 | -0.046 | |
| 2025-04-05 | Cornell Invitational | 1500m | 5:39.52 | 13th · 7th on team | 96.1 | -0.027 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 6:05.78 | 21st · 4th on team | 95.3 | -0.046 | ★PR SR RSR |
| 2025-02-14 | Darren Young Classic | 800m | 2:46.08 | 26th · 2nd on team | 94.9 | -0.046 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 6:09.71 | 28th · 9th on team | 94.3 | -0.046 | PR SR RSR |