Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 24:36.7 | 101st · 6th on team | 105.5 | -0.073 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 23:28.3 | 30th · 6th on team | 106.6 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 24:44.9 | 60th · 1st on team | 103.8 | -0.083 | PR ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 20:17.8 | 18th · 7th on team | 100.4 | -0.114 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 25:13.2 | 127th · 5th on team | 102.5 | -0.083 | CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 24:56.2 | 34th · 5th on team | 103.0 | -0.086 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:41.7 | 72nd · 4th on team | 100.7 | -0.083 | CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 25:06 | 97th · 3rd on team | 103.5 | -0.072 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 25:27.9 | 260th · 3rd on team | 103.0 | -0.070 | PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 5000m | 20:42.1 | 22nd · 3rd on team | 107.4 | -0.041 | PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 21:33.4 | 26th · 3rd on team | 98.9 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fairgrounds Park | 5000m | 23:32 | 52nd · 4th on team | 115.5 | +0.039 | ★CR CSR |
| 2023-09-26 | Adams County Regional Park | 5000m | 25:18.3 | 25th · 3rd on team | 106.7 | +0.036 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 20:56.7 | 47th · 3rd on team | 123.2 | -0.021 | ★CR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 22:54.4 | 78th · 1st on team | 119.0 | +0.035 | CSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 20:48.9 | 22nd · 2nd on team | 124.4 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2023-08-17 | Arapahoe County Fairgrounds | 5000m | 23:26.2 | 1st · 1st on team | 115.9 | +0.043 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Margaret W. Carpenter Recreation Center | 5000m | 23:22 | 59th · 4th on team | 112.7 | -0.001 | CSR |
| 2022-10-13 | Arapahoe County Fairgrounds | 5000m | 23:06.6 | 38th · 3rd on team | 117.8 | +0.043 | ★CR CSR RSR |
| 2022-09-30 | Thornton High School | 5000m | 22:42.2 | 90th · 5th on team | 115.5 | +0.005 | PR ★CR SR CSR RSR |
| 2022-09-27 | Adams County Regional Park | 5000m | 25:42.8 | 38th · 4th on team | 104.5 | +0.036 | CR CSR |
| 2022-09-20 | Julia deKoevend Park | 5000m | 24:19 | 11th · 2nd on team | 113.0 | +0.035 | CSR |
| 2022-09-17 | Washington Park | 5000m | 23:01.1 | 56th · 5th on team | 114.2 | +0.006 | ★CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 22:42.4 | 123rd · 5th on team | 109.7 | -0.021 | PR CR SR CSR RSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 25:00.9 | 120th · 4th on team | 109.3 | +0.041 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Arapahoe County Fairgrounds | 5000m | 23:12.3 | 53rd · 6th on team | 117.1 | +0.043 | CR CSR |
| 2021-10-14 | Arapahoe County Fairgrounds | 5000m | 23:32.1 | 23rd · 1st on team | 115.8 | +0.043 | CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 23:07.4 | 149th · 8th on team | 114.0 | -0.001 | ★CR CSR |
| 2021-09-28 | Adams County Regional Park | 5000m | 25:56.6 | 35th · 7th on team | 105.2 | +0.036 | CR CSR |
| 2021-09-21 | Julia deKoevend Park | 5000m | 22:44 | 10th · 2nd on team | 119.0 | +0.035 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Arapahoe County Fairgrounds | 5000m | 23:36.1 | 48th · 6th on team | 116.6 | +0.043 | CR R CSR RSR |
| 2021-09-14 | City Park | 5000m | 24:03.7 | 19th · 2nd on team | 113.8 | +0.045 | ★CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 23:27.7 | 68th · 2nd on team | 116.2 | +0.035 | PR CR R SR CSR RSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 24:49.6 | 47th · 2nd on team | 109.0 | +0.015 | CR SR CSR RSR |
| 2021-08-20 | Cottonwood Park West | 5000m | 26:10.4 | 75th · 9th on team | 108.7 | +0.081 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Smoky Hill High School | 5000m | 23:49 | 22nd · 1st on team | 111.0 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 5000m | 18:47.01 | 7th · 2nd on team | 107.7 | -0.027 | RSR |
| 2026-05-08 | Midwest Conference Championships | 10-km | 41:13.62 | 8th · 3rd on team | 102.4 | -0.027 | |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 5:02.99 | 9th · 1st on team | 105.9 | -0.040 | ★PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 40:24.5 | 44th · 2nd on team | 103.0 | -0.041 | ★PR SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 19:06.67 | 163rd · 3rd on team | 105.2 | -0.034 | |
| 2026-04-04 | Cornell Invitational | 1500m | 5:10.67 | 10th · 4th on team | 104.7 | -0.027 | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 11:00.6 | 10th · 1st on team | 106.3 | -0.033 | |
| 2026-02-27 | Midwest Conference Championships | 5000m | 18:43.71 | 6th · 2nd on team | 107.0 | -0.046 | ★PR SR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 5:31.43 | 13th · 2nd on team | 105.4 | -0.046 | |
| 2026-02-13 | Midwest Elite | 5000m | 18:57.58 | 55th · 4th on team | 105.8 | -0.045 | PR SR |
| 2026-02-07 | Spartan Shootout | 1mile | 5:25.61 | 7th · 3rd on team | 107.7 | -0.042 | ★PR SR RSR |
| 2026-01-30 | Friday Knight Lights | 3000m | 10:57.16 | 5th · 1st on team | 105.5 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Hilltop Invitational | 5000m | 19:36.47 | 2nd · 2nd on team | 103.1 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 42:24 | 10th · 2nd on team | 98.7 | -0.041 | |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 5:28.85 | 13th · 6th on team | 97.5 | -0.040 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 20:29.84 | 80th · 5th on team | 97.3 | -0.040 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 10-km | 41:18.85 | 3rd · 2nd on team | 100.7 | -0.035 | PR SR |
| 2025-04-05 | Cornell Invitational | 5000m | 19:53.3 | 7th · 1st on team | 102.1 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Centennial League Championships | 3200m | 13:25.61 | 9th · 2nd on team | 115.0 | +0.019 | ★PR SR RSR |
| 2024-05-11 | Centennial League Championships | 1600m | 6:10.84 | 17th · 2nd on team | 115.8 | +0.019 | RSR |
| 2024-04-30 | Stutler Twilight Meet | 1600m | 6:09.2 | 28th · 1st on team | 112.7 | -0.014 | ★PR SR RSR |
| 2024-04-05 | B-Town Bash | 3200m | 13:32.36 | 5th · 1st on team | 111.3 | -0.010 | SR RSR |
| 2024-04-05 | B-Town Bash | 1600m | 6:12.52 | 14th · 1st on team | 112.5 | -0.010 | PR SR RSR |
| 2024-03-30 | Niwot Invitational | 3200m | 13:33.89 | 24th · 1st on team | 110.3 | -0.011 | SR RSR |
| 2024-03-30 | Niwot Invitational | 1600m | 6:19.08 | 53rd · 2nd on team | 109.9 | -0.011 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Stutler Twilight | 3200m | 13:30.14 | 24th · 2nd on team | 110.9 | -0.014 | PR SR RSR |
| 2023-04-08 | Hawk Invitational | 3200m | 13:45.77 | 13th · 1st on team | 109.3 | -0.007 | PR SR RSR |
| 2023-04-01 | NoCo Series #1 | 3200m | 13:50.96 | 22nd · 2nd on team | 108.6 | -0.011 | PR SR RSR |
| 2023-03-23 | Denver South Ravens Invitational | 1600m | 6:27.8 | 31st · 3rd on team | 107.4 | -0.015 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Centennial League 9/10 Championships | pv | 5-02.00 | — | — | -0.013 | |
| 2022-05-05 | Centennial League 9/10 Championships | 3200m | 14:20.2 | 3rd · 1st on team | 105.0 | -0.013 | |
| 2022-04-09 | Hawk Invitational | 3200m | 15:11.08 | 14th · 2nd on team | 99.7 | -0.007 | |
| 2022-04-09 | Hawk Invitational | 1600m | 6:38.59 | 27th · 1st on team | 105.6 | -0.007 | PR SR |
| 2022-04-02 | Aurora City Championships | 3200m | 14:40.58 | 5th · 2nd on team | 103.0 | -0.008 | |
| 2022-03-26 | Broomfield Shootout | 3200m | 14:03.09 | 41st · 1st on team | 107.6 | -0.010 | PR SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 3200m | 14:39.58 | 8th · 1st on team | 102.9 | -0.008 | PR SR RSR |
| 2022-03-19 | Rangeview Raider Invitational | 1600m | 6:41.06 | 16th · 1st on team | 104.7 | -0.008 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Continental League Championships | 1600m | 7:01.43 | 21st · 3rd on team | 100.6 | -0.005 | |
| 2021-06-05 | Douglas County Huskie Invitational | 1600m | 7:02.25 | 13th · 1st on team | 100.6 | -0.005 | |
| 2021-06-03 | Centennial League Qualifier #4 | 1600m | 6:57.24 | 10th · 2nd on team | 104.1 | +0.019 | |
| 2021-05-15 | Centennial League Qualifier #2B | 1600m | 6:51.12 | 6th · 2nd on team | 102.1 | -0.012 | PR SR |
| 2021-05-08 | Centennial League Qualifier #1 | 800m | 2:58.08 | 16th · 3rd on team | 106.1 | -0.014 | ★PR SR RSR |