Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 28:52.3 | 157th · 6th on team | 100.1 | +0.029 | |
| 2025-11-01 | Seminole Valley Park | 8000m | 27:47.7 | 54th · 8th on team | 99.1 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 28:06 | 310th · 4th on team | 100.4 | +0.004 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 28:25.7 | 141st · 4th on team | 101.2 | +0.029 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 28:49 | 108th · 3rd on team | 98.4 | +0.020 | ★CR SR CSR RSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 29:58 | 67th · 4th on team | 98.1 | +0.044 | ★CR SR CSR RSR |
| 2025-08-29 | Loras College | 5000m | 17:46.2 | 52nd · 7th on team | 94.1 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 29:10 | 88th · 5th on team | 98.3 | +0.019 | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 28:47.6 | 67th · 12th on team | 96.1 | -0.014 | PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 30:57.9 | 341st · 9th on team | 91.7 | +0.004 | CR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 30:54.5 | 262nd · 12th on team | 92.0 | +0.017 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 30:10.7 | 428th · 14th on team | 95.4 | +0.020 | PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 22:15.6 | 56th · 14th on team | 95.9 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 18:37.5 | 64th · 15th on team | 92.5 | +0.012 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Pierce College | 4828m | 17:13.4 | 35th · 4th on team | 117.6 | +0.030 | ★CR CSR RSR |
| 2023-11-11 | Pierce College | 4828m | 17:44 | 24th · 5th on team | 114.9 | +0.030 | |
| 2023-11-02 | Pierce College | 4828m | 17:26.8 | 12th · 4th on team | 117.1 | +0.030 | CR CSR RSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:53 | 55th · 3rd on team | 116.7 | +0.077 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | El Dorado Park | 4828m | 16:54.6 | 36th · 1st on team | 116.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 17:05.1 | 147th · 3rd on team | 115.1 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 17:21.5 | 32nd · 1st on team | 110.4 | -0.024 | PR ★CR SR CSR RSR |
| 2023-09-09 | Rosemead HIgh School | 4828m | 17:52 | 98th · 1st on team | 109.2 | -0.019 | ★CR CSR |
| 2023-09-01 | Charles H. Wilson Park | 4828m | 17:33.6 | 34th · 4th on team | 110.3 | -0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:25 | 196th · 7th on team | 107.8 | +0.013 | PR ★CR SR CSR |
| 2022-11-19 | Pierce College | 4828m | 18:36 | 39th · 7th on team | 110.8 | +0.030 | |
| 2022-11-12 | Pierce College | 4828m | 19:20.5 | 27th · 6th on team | 105.4 | +0.030 | |
| 2022-11-04 | Pierce College | 4828m | 18:15.1 | 15th · 5th on team | 111.9 | +0.030 | CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 18:19 | 77th · 6th on team | 112.3 | +0.077 | PR CR R SR CSR RSR |
| 2022-10-15 | El Dorado Park | 4828m | 17:28.2 | 55th · 4th on team | 111.0 | -0.009 | PR CR SR CSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 17:55 | 111th · 4th on team | 111.8 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-24 | Dana Hills High School | 4828m | 18:30.3 | 46th · 1st on team | 106.3 | -0.019 | PR ★CR SR CSR RSR |
| 2022-09-10 | Rosemead HIgh School | 4828m | 19:14.7 | 106th · 1st on team | 99.4 | -0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 800m | 2:01.77 | 11th · 2nd on team | 106.8 | -0.019 | ★PR SR RSR |
| 2026-05-02 | Fighting Scots Invitational | 1500m | 4:11.13 | 6th · 3rd on team | 105.3 | -0.030 | ★PR SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 1500m | 4:11.39 | 5th · 1st on team | 105.6 | -0.026 | PR SR RSR |
| 2026-04-11 | Dick Young Classic | 800m | 2:02.55 | 8th · 2nd on team | 105.4 | -0.026 | PR SR RSR |
| 2026-04-04 | Cornell Invitational | 1500m | 4:24.5 | 13th · 5th on team | 101.1 | -0.019 | SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:05.45 | 30th · 2nd on team | 104.1 | -0.028 | RSR |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:37.53 | 27th · 6th on team | 103.3 | -0.040 | |
| 2026-02-13 | Darren Young Classic | 800m | 2:04.71 | 21st · 3rd on team | 103.6 | -0.039 | |
| 2026-02-07 | Spartan Shootout | 1mile | 4:37.41 | 8th · 1st on team | 103.7 | -0.037 | ★PR SR RSR |
| 2026-01-30 | Friday Knight Lights | 800m | 2:04.71 | 25th · 1st on team | 103.4 | -0.040 | PR SR RSR |
| 2026-01-24 | Hilltop Invitational | 1mile | 4:45.23 | 18th · 3rd on team | 101.4 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:04.97 | 8th · 2nd on team | 102.9 | -0.030 | PR SR RSR |
| 2025-04-19 | DeBacker Invitational | 1500m | 4:24.22 | 18th · 10th on team | 100.0 | -0.026 | PR SR |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:05.75 | 11th · 3rd on team | 102.6 | -0.039 | PR SR RSR |
| 2025-04-05 | Cornell Invitational | 1500m | 4:36.12 | 21st · 9th on team | 97.1 | -0.019 | PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 800m | 2:06.87 | 28th · 2nd on team | 101.6 | -0.040 | PR SR RSR |
| 2025-02-07 | Friday Night Lights | 1mile | 4:52.91 | 49th · 7th on team | 97.7 | -0.040 | |
| 2025-02-07 | Friday Night Lights | 800m | 2:11.01 | 45th · 4th on team | 98.4 | -0.040 | |
| 2025-02-01 | Spartan Shootout | 1mile | 4:51.83 | 17th · 5th on team | 98.4 | -0.037 | PR SR |
| 2025-01-25 | Hilltop Invitational | 800m | 2:08.71 | 7th · 2nd on team | 101.1 | -0.031 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Western League Prelims | 1600m | 5:14.62 | 8th · 4th on team | 108.3 | -0.022 | |
| 2024-05-01 | Western League Finals | 1600m | 5:14.62 | 16th · 8th on team | 108.3 | -0.022 | |
| 2024-05-01 | Western League Prelims | 800m | 2:18.79 | 9th · 4th on team | 110.1 | -0.022 | |
| 2024-05-01 | Western League Finals | 800m | 2:18.79 | 19th · 8th on team | 110.1 | -0.022 | |
| 2024-05-01 | Western League Finals | 800m | 2:13.95 | 10th · 4th on team | 114.1 | -0.022 | |
| 2024-05-01 | Western League Finals | 1600m | 4:52.15 | 7th · 3rd on team | 116.6 | -0.022 | |
| 2024-04-13 | South Bay Varsity Championships | 1600m | 5:00.43 | 51st · 3rd on team | 112.8 | -0.031 | |
| 2024-04-13 | South Bay Varsity Championships | 800m | 2:09.44 | 26th · 1st on team | 117.7 | -0.031 | PR SR RSR |
| 2024-04-06 | Irvine ASICS Distance Carnival | 400m | 56.3 | 44th · 3rd on team | — | -0.044 | ★PR SR |
| 2024-04-06 | Irvine ASICS Distance Carnival | 1600m | 4:58.57 | 84th · 2nd on team | 111.6 | -0.044 | |
| 2024-04-03 | Venice, Hamilton, DaVinci, Palisades | 800m | 2:14.07 | 6th · 4th on team | 114.8 | -0.016 | |
| 2024-03-23 | Santa Monica Invitational | 800m | 2:12.15 | 2nd · 1st on team | 115.8 | -0.022 | |
| 2024-03-16 | Mustang Relays | 1600m | 4:48.58 | 13th · 1st on team | 117.5 | -0.026 | ★PR SR RSR |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 1600m | 4:51.18 | 46th · 2nd on team | 114.5 | -0.044 | PR SR |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 800m | 2:10.48 | 45th · 2nd on team | 114.5 | -0.044 | PR SR |
| 2024-03-02 | 20th Annual Culver City Invitational | 1600m | 4:56.59 | 24th · 2nd on team | 115.3 | -0.024 | PR SR RSR |
| 2024-02-24 | Palos Verdes Distance Day | 1600m | 4:58.15 | 21st · 1st on team | 112.2 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | South Bay Championships Morning 1600s | 1600m | 5:00.91 | 11th · 2nd on team | 112.1 | -0.031 | PR SR |
| 2023-04-12 | University Quad Meet | 1600m | 5:03.67 | 7th · 6th on team | 113.2 | -0.012 | PR SR |
| 2023-04-12 | University Quad Meet | 800m | 2:11.06 | 3rd · 2nd on team | 117.7 | -0.012 | PR ★R SR RSR |
| 2023-04-08 | Irvine ASICS Distance Carnival (Registration on Milesplit) | 800m | 2:11.99 | 59th · 2nd on team | 113.3 | -0.044 | PR R SR RSR |
| 2023-04-08 | Irvine ASICS Distance Carnival (Registration on Milesplit) | 1600m | 5:10.71 | 95th · 4th on team | 107.3 | -0.044 | |
| 2023-03-25 | Santa Monica Invitational | 1600m | 5:06.06 | 17th · 4th on team | 111.3 | -0.022 | RSR |
| 2023-03-25 | Santa Monica Invitational | 800m | 2:16.39 | 6th · 3rd on team | 112.2 | -0.022 | PR SR RSR |
| 2023-03-18 | Mustang Relays | 1600m | 5:04.64 | 23rd · 3rd on team | 111.2 | -0.026 | PR SR RSR |
| 2023-03-10 | Bravo vs Venice vs Wilson vs Inglewood | 800m | 2:23.5 | 11th · 6th on team | 107.3 | -0.016 | SR RSR |
| 2023-03-10 | Bravo vs Venice vs Wilson vs Inglewood | 1600m | 5:15.8 | 11th · 4th on team | 108.6 | -0.016 | PR SR RSR |
| 2023-03-04 | Culver City Invitational | 1600m | 5:17.64 | 34th · 1st on team | 107.1 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Western League Prelims & Finals | 400m | 58.19 | 6th · 1st on team | — | -0.012 | PR SR |
| 2022-05-04 | Western League Prelims & Finals | 800m | 2:26.23 | 13th · 4th on team | 106.3 | -0.012 | |
| 2022-05-04 | Western League Prelims & Finals | 800m | 2:22.97 | 5th · 3rd on team | 108.8 | -0.012 | |
| 2022-05-04 | Western League Prelims & Finals | 400m | 59.43 | 9th · 2nd on team | — | -0.012 | |
| 2022-04-30 | LA County Frosh/Soph Championships | 800m | 2:24.37 | 9th · 2nd on team | 108.0 | -0.009 | |
| 2022-04-30 | LA County Frosh/Soph Championships | 400m | 58.32 | 8th · 2nd on team | — | -0.009 | PR SR |
| 2022-04-30 | LA County Frosh/Soph Championships | 200m | 26.8 | 10th · 1st on team | — | -0.009 | ★PR SR |
| 2022-04-09 | 11th Annual Irvine/Asics Distance Carnival | 800m | 2:17.1 | 32nd · 3rd on team | 110.2 | -0.044 | PR R SR RSR |
| 2022-03-23 | Western League @ Palisades vs Hamilton, Fairfax, Venice | 1600m | 5:28.65 | 4th · 2nd on team | 105.2 | -0.015 | |
| 2022-03-23 | Western League @ Palisades vs Hamilton, Fairfax, Venice | 200m | 27.27 | 6th · 3rd on team | — | -0.015 | PR SR |
| 2022-03-19 | Santa Monica Invitational | 1600m | 5:20.15 | 5th · 1st on team | 107.2 | -0.022 | PR R SR RSR |
| 2022-03-19 | Santa Monica Invitational | 800m | 2:23.35 | 4th · 1st on team | 107.2 | -0.022 | PR SR |
| 2022-03-19 | Santa Monica Invitational | 400m | 58.85 | 4th · 2nd on team | — | -0.022 | PR SR |