Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 28:13.1 | 66th · 3rd on team | 104.8 | -0.109 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 28:22.2 | 58th · 10th on team | 98.9 | -0.153 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 28:58 | 233rd · 4th on team | 99.3 | -0.139 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 29:53.2 | 239th · 10th on team | 97.3 | -0.118 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 28:04.6 | 352nd · 10th on team | 103.0 | -0.131 | ★PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 19:49.9 | 40th · 9th on team | 114.6 | -0.073 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 16:24.5 | 28th · 8th on team | 112.6 | -0.080 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Palmer High School | 5000m | 17:47.5 | 13th · 3rd on team | 114.7 | -0.032 | ★CR CSR |
| 2023-09-30 | Sandy Beach | 5000m | 18:20.3 | 5th · 4th on team | 110.0 | -0.040 | CSR |
| 2023-09-23 | Ward Lake | 5000m | 16:52.9 | 4th · 3rd on team | 116.4 | -0.064 | SR CSR |
| 2023-09-16 | Totem Park | 5000m | 17:29.6 | 13th · 3rd on team | 115.0 | -0.056 | CSR |
| 2023-09-09 | Wrangell High School | 5000m | 16:53.3 | 2nd · 2nd on team | 116.9 | -0.057 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-10 | Perseverance Trail | 1609m | 7:48 | 5th · 2nd on team | 120.2 | +0.575 | SR CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 16:47.3 | 21st · 2nd on team | 130.1 | +0.018 | ★CR CSR RSR |
| 2022-10-08 | Bartlett High School | 5000m | 16:44 | 4th · 1st on team | 123.6 | -0.026 | ★CR CSR RSR |
| 2022-10-01 | Totem Park | 5000m | 16:34 | 2nd · 2nd on team | 121.0 | -0.056 | PR ★CR SR CSR |
| 2022-09-24 | Sandy Beach | 5000m | 17:34.9 | 9th · 4th on team | 116.2 | -0.040 | CSR |
| 2022-09-17 | Ward Lake | 5000m | 16:40.9 | 2nd · 2nd on team | 119.2 | -0.064 | PR ★CR SR CSR |
| 2022-09-10 | Petersburg HS | 5000m | 16:43 | 1st · 1st on team | 121.4 | -0.044 | PR ★CR SR CSR RSR |
| 2022-08-27 | Totem Park | 5000m | 17:45 | 2nd · 2nd on team | 112.5 | -0.056 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-17 | Perseverance Trail | 1609m | 7:27 | 2nd · 1st on team | 130.2 | +0.575 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Bartlett High School | 5000m | 17:17.4 | 10th · 2nd on team | 119.9 | -0.026 | CR CSR |
| 2021-10-04 | Totem Park | 5000m | 17:35 | 2nd · 2nd on team | 114.0 | -0.056 | CR CSR |
| 2021-09-25 | Sandy Beach | 5000m | 17:00 | 2nd · 2nd on team | 121.1 | -0.040 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Totem Park | 5000m | 17:42.1 | 6th · 2nd on team | 113.7 | -0.056 | PR CR SR CSR RSR |
| 2021-09-11 | Wrangell High School | 5000m | 18:21.7 | 4th · 2nd on team | 110.7 | -0.057 | CR CSR |
| 2021-09-03 | Totem Park | 5000m | 18:19 | 2nd · 2nd on team | 111.3 | -0.056 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 25:32 | 47th · 2nd on team | 44.6 | — | ★PR ★CR SR CSR |
| 2021-07-10 | Perseverance Trail | 1609m | 8:07 | 4th · 1st on team | 117.4 | +0.575 | PR CR R SR CSR RSR |
| 2020-10-10 | Kincaid Park | 5000m | 19:11.6 | 23rd · 3rd on team | 108.1 | -0.032 | ★CR R CSR RSR |
| 2020-10-03 | Totem Park | 5000m | 18:45 | 4th · 3rd on team | 107.7 | -0.056 | PR CR R SR CSR RSR |
| 2020-09-26 | Totem Park | 5000m | 19:39 | 9th · 5th on team | 103.0 | -0.056 | PR CR R SR CSR RSR |
| 2020-09-12 | Totem Park | 5000m | 20:05 | 5th · 4th on team | 101.2 | -0.056 | PR CR R SR CSR RSR |
| 2020-09-04 | Totem Park | 5000m | 21:04 | 5th · 5th on team | 95.9 | -0.056 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:27.59 | 17th · 7th on team | 97.8 | -0.040 | |
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:15.18 | 19th · 6th on team | 94.3 | -0.040 | SR |
| 2025-04-19 | DeBacker Invitational | 1500m | 4:23.72 | 17th · 9th on team | 99.4 | -0.035 | ★PR SR RSR |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 17:18.96 | 19th · 5th on team | 94.4 | -0.035 | ★PR SR |
| 2025-04-05 | Cornell Invitational | 1500m | 4:36.1 | 20th · 8th on team | 96.5 | -0.027 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 1mile | 4:56.46 | 33rd · 8th on team | 96.1 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | ASAA Division 2 State Championship | 800m | 2:04.22 | 7th · 1st on team | 120.0 | -0.043 | ★PR SR |
| 2024-05-25 | ASAA Division 2 State Championship | 1600m | 4:37.14 | 3rd · 1st on team | 119.8 | -0.043 | |
| 2024-05-25 | ASAA Division 2 State Championship | 800m | 2:04.59 | 10th · 2nd on team | 119.7 | -0.043 | |
| 2024-05-18 | Region 5 Championships | 800m | 2:06.12 | 1st · 1st on team | 119.5 | -0.032 | PR SR RSR |
| 2024-05-18 | Region 5 Championships | 1600m | 4:34.64 | 1st · 1st on team | 122.3 | -0.032 | ★PR SR RSR |
| 2024-05-18 | Region 5 Championships | 800m | 2:20.59 | 8th · 5th on team | 107.2 | -0.032 | |
| 2024-05-11 | Capital City Invite | 800m | 2:07.3 | 5th · 2nd on team | 118.5 | -0.033 | SR RSR |
| 2024-05-11 | Capital City Invite | 800m | 2:07.1 | 4th · 1st on team | 118.7 | -0.033 | SR RSR |
| 2024-04-27 | Sitka High Invitational | 400m | 59.24 | 11th · 5th on team | — | -0.003 | |
| 2024-04-27 | Sitka High Invitational | 800m | 2:11.1 | 1st · 1st on team | 118.4 | -0.003 | RSR |
| 2024-04-27 | Sitka High Invitational | 800m | 2:13.7 | 4th · 2nd on team | 116.1 | -0.003 | |
| 2024-04-20 | Ketchikan Invite | 1600m | 4:52.26 | 4th · 2nd on team | 114.6 | -0.032 | PR SR |
| 2024-04-20 | Ketchikan Invite | 400m | 57.44 | 14th · 5th on team | — | -0.032 | |
| 2024-04-20 | Ketchikan Invite | 800m | 2:07.85 | 3rd · 1st on team | 117.3 | -0.032 | SR RSR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 800m | 2:08.48 | 12th · 1st on team | 117.2 | -0.036 | SR RSR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 400m | 55.95 | 2nd · 1st on team | — | -0.036 | SR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 800m | 2:12.23 | 8th · 2nd on team | 114.1 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | ASAA Division 2 State Championship | 1600m | 4:55.84 | 10th · 4th on team | 113.5 | -0.039 | PR SR |
| 2023-05-27 | ASAA Division 2 State Championship | 800m | 2:08.91 | 14th · 1st on team | 117.0 | -0.039 | SR RSR |
| 2023-05-20 | 2023 Region V Track & Field Championships | 800m | 2:13.32 | 7th · 5th on team | 113.4 | -0.033 | |
| 2023-05-20 | 2023 Region V Track & Field Championships | 1600m | 5:01.2 | 5th · 4th on team | 111.8 | -0.033 | |
| 2023-05-20 | 2023 Region V Track & Field Championships | 800m | 2:14.01 | 10th · 8th on team | 112.8 | -0.033 | |
| 2023-04-29 | Sitka Invitational | 800m | 2:17.2 | 2nd · 2nd on team | 113.4 | -0.003 | |
| 2023-04-29 | Sitka Invitational | 400m | 1:01.24 | 11th · 5th on team | — | -0.003 | |
| 2023-04-29 | Sitka Invitational | 1600m | 5:00.4 | 3rd · 3rd on team | 115.4 | -0.003 | PR SR |
| 2023-04-29 | Sitka Invitational | 800m | 2:16.9 | 1st · 1st on team | 113.6 | -0.003 | |
| 2023-04-22 | Capital City Invite | lj | 16' 4.5 | — | — | -0.033 | |
| 2023-04-22 | Capital City Invite | 400m | 56.29 | 9th · 4th on team | — | -0.033 | SR |
| 2023-04-22 | Capital City Invite | 400m | 56.24 | 7th · 3rd on team | — | -0.033 | SR |
| 2023-04-22 | Capital City Invite | 800m | 2:10.61 | 2nd · 1st on team | 115.7 | -0.033 | SR RSR |
| 2023-04-22 | Capital City Invite | 800m | 2:13.54 | 9th · 3rd on team | 113.2 | -0.033 | |
| 2023-04-08 | Birger Solberg Invitational | 400m | 57.15 | 40th · 1st on team | — | -0.036 | SR |
| 2023-04-08 | Birger Solberg Invitational | 800m | 2:18.88 | 22nd · 2nd on team | 109.3 | -0.036 | |
| 2023-04-06 | Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline Stadium | 800m | 2:12 | 4th · 1st on team | 114.6 | -0.036 | SR RSR |
| 2023-04-06 | Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline Stadium | 200m | 26.29 | 16th · 2nd on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | ASAA Division 2 State Championships | lj | 18'03.00 | — | — | -0.043 | |
| 2022-05-28 | ASAA Division 2 State Championships | lj | 18'03.00 | — | — | -0.043 | |
| 2022-05-28 | ASAA Division 2 State Championships | 800m | 2:07.22 | 17th · 1st on team | 118.4 | -0.043 | |
| 2022-05-21 | Region V Track and Field Championships Divisions I & II | lj | 17' 8 | — | — | -0.032 | |
| 2022-05-21 | Region V Track and Field Championships Divisions I & II | 800m | 2:06.7 | 1st · 1st on team | 120.1 | -0.032 | PR SR RSR |
| 2022-05-21 | Region V Track and Field Championships Divisions I & II | 800m | 2:07.07 | 2nd · 2nd on team | 119.8 | -0.032 | |
| 2022-05-07 | Capital City Invite | 400m | 55.8 | 8th · 1st on team | — | -0.033 | ★PR SR |
| 2022-05-07 | Capital City Invite | 800m | 2:15.3 | 8th · 3rd on team | 112.4 | -0.033 | PR SR |
| 2022-05-07 | Capital City Invite | 800m | 2:14.71 | 7th · 2nd on team | 112.9 | -0.033 | PR SR |
| 2022-05-07 | Capital City Invite | 400m | 56.37 | 10th · 3rd on team | — | -0.033 | |
| 2022-04-30 | Sitka Invitational | 400m | 59.64 | 9th · 1st on team | — | -0.003 | |
| 2022-04-30 | Sitka Invitational | 400m | 59.84 | 11th · 3rd on team | — | -0.003 | |
| 2022-04-23 | Ketchikan Invite | 400m | 58.15 | 3rd · 2nd on team | — | -0.032 | SR |
| 2022-04-23 | Ketchikan Invite | 800m | 2:19.04 | 10th · 6th on team | 110.9 | -0.032 | SR RSR |
| 2022-04-23 | Ketchikan Invite | 800m | 2:16.5 | 6th · 3rd on team | 113.0 | -0.032 | PR SR RSR |
| 2022-04-23 | Ketchikan Invite | 400m | 56.12 | 1st · 1st on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | ASAA Division 2 State Championships | 400m | 56.6 | 17th · 1st on team | — | -0.043 | PR SR |
| 2021-05-29 | ASAA Division 2 State Championships | 800m | 2:17 | 21st · 3rd on team | 110.9 | -0.043 | PR R SR RSR |
| 2021-05-22 | Region V Track & Field Championships | 800m | 2:23.32 | 7th · 5th on team | 106.6 | -0.033 | |
| 2021-05-22 | Region V Track & Field Championships | 800m | 2:18.31 | 5th · 3rd on team | 110.5 | -0.033 | |
| 2021-05-22 | Region V Track & Field Championships | 400m | 59.14 | 1st · 1st on team | — | -0.033 | |
| 2021-05-08 | 2021 Capital Invite | 400m | 58.99 | 9th · 1st on team | — | -0.033 | PR SR |
| 2021-05-08 | 2021 Capital Invite | 400m | 1:00.37 | 12th · 3rd on team | — | -0.033 | |
| 2021-05-08 | 2021 Capital Invite | 800m | 2:18.26 | 13th · 3rd on team | 110.5 | -0.033 | PR R SR RSR |
| 2021-04-24 | Ketchikan Invite Day One | 400m | 59.84 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2021-04-24 | Ketchikan Invite Day One | 1600m | 5:27.3 | 3rd · 2nd on team | 103.8 | -0.032 | PR SR RSR |
| 2021-04-24 | Ketchikan Invite Day One | 800m | 2:29.3 | 7th · 3rd on team | 101.9 | -0.032 | PR SR |
| 2021-04-24 | Ketchikan Invite Day One | 400m | 59.04 | 4th · 1st on team | — | -0.032 | PR SR |