Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Phil Moore Park | 6000m | 25:28.1 | 18th · 2nd on team | 99.9 | +0.005 | CSR |
| 2025-10-25 | Riverside Park | 5000m | 20:18.6 | 61st · 5th on team | 101.2 | +0.007 | ★PR ★CR SR CSR |
| 2025-10-10 | Taylor University Cross Country Course | 6000m | 24:36.6 | 48th · 2nd on team | 104.4 | +0.017 | ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 20:39.9 | 41st · 2nd on team | 102.2 | +0.003 | ★CR SR CSR RSR |
| 2025-09-19 | Falling Springs Park | 6000m | 26:31.4 | 11th · 6th on team | 99.8 | +0.022 | ★CR CSR |
| 2025-09-05 | IWU Cross Country Course | 6000m | 25:41.3 | 110th · 3rd on team | 99.8 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Phil Moore Park | 6000m | 24:05.1 | 26th · 5th on team | 106.8 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-25 | Sequoyah Park | 5000m | 20:29.2 | 95th · 7th on team | 102.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 21:34.8 | 176th · 8th on team | 97.6 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-21 | Oakville Indian Mounds Park | 6000m | 26:42.4 | 37th · 8th on team | 95.6 | -0.019 | PR ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 21:46.4 | 335th · 6th on team | 96.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan University | 6000m | 27:06.5 | 141st · 7th on team | 94.4 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 5000m | 21:15.68 | 10th · 2nd on team | 96.1 | -0.017 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 5000m | 20:33.6 | 62nd · 2nd on team | 97.9 | -0.032 | |
| 2026-03-27 | UAB Spring Invitational | 5000m | 20:12.15 | 21st · 1st on team | 99.9 | -0.030 | ★PR SR RSR |
| 2026-03-20 | Lee University Invitational | 1500m | 5:29.46 | 34th · 2nd on team | 98.2 | -0.032 | ★PR SR |
| 2026-03-20 | Lee University Invitational | 800m | 2:38.23 | 34th · 3rd on team | 99.6 | -0.032 | RSR |
| 2026-02-17 | Mid-South Indoor Championships | 800m | 2:37.69 | 9th · 2nd on team | 99.5 | -0.041 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 1mile | 5:57.98 | 35th · 2nd on team | 97.3 | -0.040 | ★PR SR RSR |
| 2026-02-07 | UAB Invite | 800m | 2:42.74 | 31st · 1st on team | 96.4 | -0.040 | SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 6:17.88 | 101st · 2nd on team | 92.1 | -0.041 | PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 13:01 | 65th · 2nd on team | 88.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Mid-South | 800m | 2:38.49 | 19th · 5th on team | 100.5 | -0.025 | PR SR RSR |
| 2025-04-04 | Tennessee Invitational | 800m | 2:41.44 | 41st · 2nd on team | 97.6 | -0.035 | RSR |
| 2025-03-28 | UAB Spring Invitational | 1500m | 5:35.09 | 28th · 4th on team | 96.9 | -0.029 | PR SR |
| 2025-03-21 | Lee University Invitational | 800m | 2:40.88 | 29th · 3rd on team | 97.6 | -0.032 | PR SR |
| 2025-02-13 | Mid South Conference TF Championships | 1000m | 3:27.81 | 9th · 4th on team | 97.6 | -0.041 | ★PR SR RSR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 3000m | 12:11.47 | 37th · 1st on team | 96.1 | -0.041 | ★PR SR RSR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 800m | 2:49.17 | 75th · 1st on team | 92.4 | -0.041 | PR SR RSR |
| 2025-01-10 | Commodore Challenge | 1000m | 3:45.93 | 20th · 3rd on team | 89.5 | -0.041 | PR SR RSR |