Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 26:13.3 | 142nd · 1st on team | — | -1.0% | ★CR CSR |
| 2025-11-14 | Tom Rutledge Cross Country Course | 8000m | 25:10.1 | 3rd · 1st on team | — | -1.8% | ★PR ★CR SR CSR |
| 2025-11-07 | Phil Moore Park | 8000m | 26:18.7 | 7th · 1st on team | — | 0.0% | CSR |
| 2025-11-07 | Phil Moore Park | 8000m | 26:18.7 | 7th · 1st on team | — | 0.0% | |
| 2025-10-25 | Riverside Park | 8000m | 25:26.4 | 1st · 1st on team | — | -1.4% | ★CR CSR |
| 2025-10-04 | E.P. Tom Sawyer Park | 8000m | 25:24.7 | 13th · 1st on team | — | -2.3% | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 25:40.7 | 158th · 2nd on team | — | -2.6% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 25:32 | 155th · 3rd on team | 110.9 | -1.6% | ★CR CSR |
| 2024-11-15 | Grace College | 8000m | 25:53.8 | 7th · 3rd on team | 110.6 | -0.5% | ★CR CSR |
| 2024-11-10 | Phil Moore Park | 8000m | 25:55.4 | 11th · 4th on team | 112.1 | 0.0% | ★CR ★R CSR RSR |
| 2024-10-26 | Riverside Park | 8000m | 25:31.1 | 72nd · 4th on team | 109.5 | -3.3% | PR CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 25:38.4 | 33rd · 3rd on team | 109.8 | -2.3% | ★CR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 25:55.8 | 8th · 2nd on team | 110.4 | -1.6% | CR CSR |
| 2024-09-06 | Indiana Wesleyan University | 8000m | 25:32.1 | 14th · 1st on team | 110.7 | -2.1% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Phil Moore Park | 8000m | 26:18.7 | 7th · 1st on team | 110.1 | -0.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 9:20.96 | 17th · 1st on team | — | -0.2% | |
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 9:23.92 | 22nd · 2nd on team | — | -0.2% | |
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 3ksteeple | 9:36.81 | 1st · 1st on team | — | +1.1% | |
| 2026-05-06 | NCCAA National Outdoor Track & Field Championships | 10-km | 30:58.11 | 2nd · 1st on team | — | +1.1% | ★PR SR |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 3ksteeple | 9:31.84 | 1st · 1st on team | — | +1.0% | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 5000m | 16:09.39 | 1st · 1st on team | — | +1.0% | |
| 2026-04-17 | Georgia Tech Invitational | 3ksteeple | 9:15.12 | 3rd · 1st on team | — | -0.7% | ★PR SR |
| 2026-04-10 | Tennessee Invitational | 3ksteeple | 9:33.88 | 1st · 1st on team | — | -1.0% | |
| 2026-03-28 | Blue Raider Rumble | 1500m | 4:08.78 | 3rd · 2nd on team | — | +1.0% | ★PR SR |
| 2026-03-20 | Lee University Invitational | 5000m | 15:18.72 | 8th · 1st on team | — | -0.6% | |
| 2026-03-13 | SEU Fire Invitational | 3ksteeple | 9:22.48 | 1st · 1st on team | — | -1.5% | SR |
| 2026-02-17 | Mid-South Indoor Championships | 3000m | 8:38.17 | 2nd · 1st on team | — | -1.3% | ★PR SR |
| 2026-02-13 | NCCAA National Indoor Track and Field Championships | 3000m | 8:46.11 | 3rd · 1st on team | — | -0.4% | |
| 2026-02-13 | NCCAA National Indoor Track and Field Championships | 5000m | 15:06.2 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 5000m | 15:42.59 | 26th · 1st on team | — | -1.3% | SR |
| 2026-01-23 | Centre Indoor Showcase | 1mile | 4:30.74 | 2nd · 1st on team | — | -0.3% | ★PR SR |
| 2026-01-23 | Centre Indoor Showcase | 1000m | 2:38.92 | 1st · 1st on team | — | -0.3% | ★PR SR |
| 2026-01-16 | Bellarmine University Open TF | 3000m | 8:41.39 | 9th · 1st on team | — | -1.3% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 3ksteeple | 9:41.34 | 34th · 3rd on team | — | +0.2% | |
| 2025-05-07 | NCCAA Track & Field National Championships | 3ksteeple | 9:25 | 2nd · 1st on team | — | -1.1% | |
| 2025-05-04 | Mid-South | 3ksteeple | 9:24.04 | 1st · 1st on team | — | +0.2% | |
| 2025-05-04 | Mid-South | 5000m | 15:37.46 | 2nd · 1st on team | 104.5 | +0.2% | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 5000m | 15:18.27 | 31st · 1st on team | 107.7 | -0.6% | PR SR RSR |
| 2025-04-18 | Georgia Tech Invitational | 3ksteeple | 9:22.37 | 8th · 1st on team | — | -0.7% | PR SR |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 10-km | 32:03.06 | 3rd · 2nd on team | 106.0 | -0.5% | PR SR |
| 2025-03-21 | Lee University Invitational | 3ksteeple | 9:24.35 | 1st · 1st on team | — | -0.6% | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3ksteeple | 9:26.5 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2025-02-13 | Mid South Conference TF Championships | 5000m | 15:30.77 | 7th · 2nd on team | 105.2 | -1.3% | |
| 2025-02-13 | Mid South Conference TF Championships | 3000m | 8:54.36 | 5th · 2nd on team | 107.7 | -1.3% | RSR |
| 2025-02-07 | NCCAA Championships | 5000m | 15:28.03 | 5th · 2nd on team | 107.3 | -0.4% | PR SR RSR |
| 2025-02-07 | NCCAA Championships | 3000m | 8:54.11 | 10th · 1st on team | 107.5 | -0.4% | PR SR RSR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 5000m | 15:40.37 | 33rd · 2nd on team | 104.1 | -1.3% | PR SR |
| 2025-01-17 | Bellarmine Open | 3000m | 8:56.67 | 16th · 1st on team | 107.2 | -1.3% | PR SR RSR |