Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Seminole District Meet Sweet Briar College | 5000m | 24:19.8 | 8th · 6th on team | 104.5 | +3.6% | ★CR CSR |
| 2025-10-18 | Third Battle Invite Third Winchester Battlefield Park | 5000m | 22:56.1 | 94th · 6th on team | 105.3 | -1.0% | ★CR SR CSR RSR |
| 2025-09-17 | Seminole District Meet Humankind | 5000m | 27:51.4 | 17th · 6th on team | 93.1 | +6.8% | CR CSR RSR |
| 2025-09-06 | Knights Crossing Green Hill Park | 5000m | 27:25.7 | 65th · 1st on team | 90.0 | 0.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-05 | VHSL Region 4D Championship Thomas Jefferson's Poplar Forest | 5000m | 23:52.4 | 41st · 3rd on team | 110.5 | +6.9% | ★CR ★R CSR RSR |
| 2024-10-19 | Third Battle Invitational Third Winchester Battlefield Park | 5000m | 22:27.8 | 125th · 4th on team | 109.1 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Rustburg Quad Meet Rustburg HS | 5000m | 26:24.7 | 10th · 5th on team | 96.2 | +2.5% | ★CR R CSR RSR |
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 29:05 | 199th · 1st on team | 88.7 | +4.0% | ★CR CSR |
| 2024-09-07 | Knights Crossing XC Green Hill Park | 5000m | 25:35.9 | 51st · 2nd on team | 96.1 | 0.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | JF Seminole Quad #2 | hj | DNS | — | — | -2.6% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing