Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | 23:05.3 | 53rd · 1st on team | 109.5 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 23:10.1 | 89th · 1st on team | 104.4 | -2.9% | PR ★CR R SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 25:11.5 | 215th · 1st on team | 103.2 | +3.7% | ★CR R CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 24:54.5 | 100th · 1st on team | 102.7 | +1.9% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 26:01.5 | 83rd · 4th on team | 96.9 | -0.2% | ★CR R CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 25:43.9 | 196th · 4th on team | 96.2 | -1.3% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Penncrest High School | 5000m | 27:59.4 | 65th · 4th on team | 89.7 | -0.7% | ★CR CSR |
| 2024-09-07 | DeSales University | 5000m | 27:42.3 | 107th · 4th on team | 93.1 | +1.9% | PR ★CR R SR CSR RSR |