Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Chopticon High School | 5000m | 26:14.9 | 52nd · 16th on team | 81.3 | +0.045 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 23:50 | 448th · 7th on team | 84.8 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-08 | Huntingtown High School | 5000m | 25:15.6 | 49th · 19th on team | 85.6 | +0.060 | ★CR CSR RSR |
| 2025-09-29 | La Plata High School | 5000m | 25:24.7 | 26th · 18th on team | 82.4 | +0.020 | ★CR CSR |
| 2025-09-25 | North Point High School | 5000m | 25:12.8 | 57th · 18th on team | 83.2 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 26:57.9 | 418th · 5th on team | 80.2 | +0.097 | ★CR CSR RSR |
| 2025-09-10 | Thomas Stone High School | 5000m | 25:57.9 | 43rd · 17th on team | 79.6 | +0.014 | ★CR SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 25:38.4 | 175th · 9th on team | 78.9 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Northern High School | 5000m | 25:51.9 | 43rd · 19th on team | 80.6 | +0.025 | ★CR R CSR RSR |
| 2024-10-09 | Chopticon High School | 5000m | 27:31.6 | 54th · 19th on team | 78.0 | +0.045 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 27:15.6 | 558th · 15th on team | 75.0 | -0.001 | CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 28:07.6 | 73rd · 22nd on team | 74.6 | +0.029 | ★CR CSR |
| 2024-09-25 | Westlake High School | 5000m | 25:38.1 | 47th · 21st on team | 78.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 31:10.1 | 276th · 7th on team | — | +0.097 | CR CSR |
| 2024-09-11 | Chopticon High School | 5000m | 29:47.7 | 56th · 20th on team | 72.2 | +0.045 | PR CR R SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 27:46.2 | 371st · 11th on team | 72.1 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Chopticon, Thomas Stone, Westlake, at Great Mills | 1600m | 6:08.8 | 19th · 11th on team | 93.0 | -0.017 | |
| 2026-04-28 | Chopticon, Thomas Stone, Westlake, at Great Mills | 3200m | 13:35 | 10th · 8th on team | 91.2 | -0.017 | |
| 2026-04-28 | Chopticon, Thomas Stone, Westlake, at Great Mills | 800m | 2:51.5 | 22nd · 12th on team | 89.5 | -0.017 | |
| 2026-04-22 | Leonardtown, St. Charles at Chopticon | 1600m | 6:06.16 | 31st · 14th on team | 93.7 | -0.016 | |
| 2026-04-22 | Leonardtown, St. Charles at Chopticon | 800m | 2:49.51 | 28th · 11th on team | 90.6 | -0.016 | |
| 2026-04-22 | Leonardtown, St. Charles at Chopticon | 3200m | 14:00.39 | 12th · 4th on team | 88.6 | -0.016 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 3200m | 14:11.79 | 12th · 7th on team | 87.9 | -0.010 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 1600m | 6:27.84 | 32nd · 14th on team | 89.0 | -0.010 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 400m | 1:07.81 | 34th · 16th on team | — | -0.026 | ★PR SR |
| 2026-04-07 | Chopticon, Lackey at McDonough | 800m | 2:45.61 | 22nd · 16th on team | 91.8 | -0.026 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 1600m | 6:04.98 | 24th · 19th on team | 93.1 | -0.026 | |
| 2026-03-24 | Chopticon, Northern-Cal, Patuxent at North Point | 1600m | 5:58.8 | 30th · 20th on team | 94.6 | -0.027 | ★PR ★R SR RSR |
| 2026-03-24 | Chopticon, Northern-Cal, Patuxent at North Point | 3200m | 13:18.7 | 7th · 4th on team | 92.2 | -0.027 | ★PR SR |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 800m | 2:41.9 | 36th · 3rd on team | 93.9 | -0.039 | ★PR R SR RSR |
| 2025-12-03 | SMAC League Scrimmage | 1600m | 6:18.97 | 16th · 3rd on team | 89.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Chopticon, McDonough, St. Charles, at Patuxent | 800m | 2:51.4 | 28th · 10th on team | 89.9 | -0.015 | PR SR |
| 2025-04-29 | Chopticon, McDonough, St. Charles, at Patuxent | 1600m | 6:29.3 | 26th · 12th on team | 88.4 | -0.015 | |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 400m | 1:14.34 | 54th · 14th on team | — | -0.027 | PR SR |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 800m | 2:55.5 | 32nd · 12th on team | 86.6 | -0.027 | |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 1600m | 6:09 | 25th · 12th on team | 91.9 | -0.027 | PR R SR RSR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 800m | 2:54.1 | 26th · 10th on team | 88.9 | -0.017 | PR R SR RSR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 1600m | 6:15.8 | 24th · 14th on team | 91.8 | -0.017 | PR R SR RSR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 400m | 1:15.24 | 48th · 17th on team | — | -0.017 | PR SR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 400m | 1:16.94 | 32nd · 17th on team | — | -0.032 | PR SR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 1600m | 6:25.4 | 22nd · 10th on team | 87.5 | -0.032 | PR R SR RSR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 800m | 3:05.1 | 25th · 12th on team | 81.6 | -0.032 | |
| 2025-03-25 | La Plata, Northern-Cal, at Chopticon | 1600m | 6:33.7 | 26th · 16th on team | 86.9 | -0.016 | PR R SR RSR |
| 2025-03-25 | La Plata, Northern-Cal, at Chopticon | 800m | 3:03.4 | 21st · 10th on team | 83.6 | -0.016 | PR SR |