Charles Iliff
Key (MD) · 12 · MD D2A · Compare head to head
Athlete rating
113.2
2025 XC season
Races
19
Seasons
5
2021 — 2025
RankedNation #40562·MD #516·MD D1A #160·IAAM #54·Team #3
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Training paces
& VO2max →
critical speed
6:24/mi, fitted from
8 races in 2024
Cross Country
2023 XC
105.3
Key (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-31 |
Shawan Downs - Shawan Road
|
5000m |
19:21 |
22nd
· 3rd on team |
106.8 |
-0.019 |
PR
CR
SR
CSR
RSR
|
| 2023-10-12 |
Kinder Farm Park
|
5000m |
19:35 |
11th
· 2nd on team |
105.5 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
| 2023-09-02 |
River Hill HS
|
5000m |
20:50 |
93rd
· 2nd on team |
103.4 |
+0.015 |
PR
★CR
SR
CSR
RSR
|
2022 XC
98.7
Key (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-01 |
Shawan Downs - Shawan Road
|
5000m |
21:00 |
18th
· 6th on team |
100.3 |
-0.019 |
PR
CR
SR
CSR
RSR
|
| 2022-10-26 |
Key School
|
5000m |
22:12 |
14th
· 8th on team |
97.8 |
+0.026 |
RSR
|
| 2022-10-12 |
Key School
|
5000m |
22:11 |
5th
· 3rd on team |
97.8 |
+0.026 |
PR
★CR
SR
CSR
RSR
|
2021 XC
112.1
Key (MD) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-14 |
Key School
|
3000m |
14:41 |
14th
· 3rd on team |
112.1 |
+0.061 |
★PR
★CR
R
SR
CSR
RSR
|
