Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 29:37.9 | 158th · 4th on team | 98.5 | -0.133 | ★CR CSR |
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 29:02.7 | 18th · 3rd on team | 99.9 | -0.141 | ★CR CSR |
| 2013-10-11 | Hillcrest Golf Course | 8000m | 28:36 | 29th · 3rd on team | 104.5 | -0.117 | ★CR SR CSR RSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 28:41 | 255th · 2nd on team | 99.6 | -0.149 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 29:29.2 | 147th · 3rd on team | 114.7 | — | ★CR CSR |
| 2012-10-27 | 2012 UMAC Cross Country Championships | 8000m | 29:02.1 | 18th · 3rd on team | 116.5 | — | ★CR ★R SR CSR RSR |
| 2012-10-13 | Martin Luther Invitational | 8000m | 29:06.6 | 4th · 2nd on team | 116.2 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 28:35.9 | 139th · 2nd on team | 103.0 | -0.131 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | St. John's Prep | 8000m | 29:17 | 53rd · 2nd on team | 102.2 | -0.120 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Chequamegon Bay Golf Club | 8000m | 30:07.1 | 33rd · 8th on team | 100.2 | -0.111 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 31:42.7 | 263rd · 8th on team | 94.3 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 17:37.35 | 8th · 5th on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:45.01 | 95th · 3rd on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 17:44.06 | 4th · 2nd on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 10:09.15 | 21st · 3rd on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 5:08.74 | 10th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 17:51.2 | 9th · 3rd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:29.1 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 17:23.03 | 3rd · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:42.14 | 50th · 2nd on team | — | — | SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 17:03.84 | 3rd · 2nd on team | — | — | SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 17:17.47 | 22nd · 1st on team | — | — | SR |
| 2012-02-10 | Meet results → | Men's Mile | 5:02.16 | 31st · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 16:58.21 | 6th · 3rd on team | — | — | ★PR SR |
| 2011-04-30 | Drake Alternative | 5000m | 17:38.58 | 19th · 1st on team | 95.1 | -0.048 | ★PR SR RSR |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 17:30.48 | 4th · 1st on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 5000 Meters | 17:40.62 | 9th · 2nd on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:38.66 | 14th · 5th on team | — | — | PR SR |
| 2011-04-02 | Hamline Invitational | 1500m | 4:41.96 | 76th · 3rd on team | 93.0 | -0.041 | ★PR SR |
| 2011-04-02 | Hamline Invitational | 800m | 2:18.55 | 53rd · 5th on team | 91.3 | -0.041 | ★PR SR |
| 2011-02-26 | UMAC Indoor Championships | 5000m | 18:07.17 | 13th · 5th on team | 93.7 | -0.037 | PR SR RSR |
| 2011-02-19 | Saint John's Indoor Invitational | 3000m | 10:22.94 | 24th · 4th on team | 92.3 | -0.041 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Meet results → | Men 400m Dash Varsity | 56.91 | 10th · 2nd on team | — | — | ★PR SR |
| 2006-03-11 | Meet results → | Men's 400 Meters | 58.22 | 33rd · 2nd on team | — | — | ★PR SR |