Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Oklahoma St. XC Course | 8000m | 25:56.1 | 51st · 7th on team | 113.0 | +0.033 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:43.9 | 164th · 7th on team | 113.6 | +0.020 | ★CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:28.6 | 59th · 4th on team | 115.6 | +0.047 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Big 12 Championships | 3ksteeple | 9:38.2 | 12th · 2nd on team | — | -0.026 | |
| 2011-04-28 | Meet results → | Men's 3000 Steeplechase | 9:20.5 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Musco Twilight XII | 1500m | 3:58.68 | 18th · 1st on team | 110.9 | -0.031 | ★PR SR RSR |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:38.23 | 16th · 2nd on team | — | -0.044 | |
| 2011-04-02 | Missouri Relays | 3ksteeple | 9:31.27 | 1st · 1st on team | — | -0.031 | |
| 2011-03-25 | SF State Distance Carnival | 3ksteeple | 9:23.11 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2011-02-12 | Iowa State Classic | 3000m | 8:52.84 | 32nd · 5th on team | 107.0 | -0.040 | ★PR SR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:47.98 | 29th · 10th on team | 108.6 | — | ★PR SR RSR |
| 2011-01-22 | Iowa State Open | 1mile | 4:22.12 | 17th · 6th on team | 108.5 | -0.040 | ★PR SR RSR |