Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 26:10 | 154th · 1st on team | 111.7 | +0.036 | ★CR ★R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 27:49 | 109th · 1st on team | 106.8 | +0.047 | ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 22:34 | 83rd · 2nd on team | 102.6 | +0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:22 | 183rd · 1st on team | 107.2 | +0.036 | CR CSR |
| 2010-11-06 | Ashford University Sports Complex | 8000m | 27:05.7 | 3rd · 1st on team | 108.0 | +0.032 | ★CR R CSR RSR |
| 2010-10-15 | Loras College | 8000m | 5:23.6 | 7th · 1st on team | — | +0.021 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 28:05.7 | 128th · 2nd on team | 105.0 | +0.047 | PR CR R SR CSR RSR |
| 2010-09-18 | Pioneers Park | 8000m | 28:20.4 | 152nd · 3rd on team | 102.6 | +0.041 | PR ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 22:29 | 86th · 2nd on team | 103.1 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NAIA National Championship | marathon | 2:34 | 12th · 1st on team | — | -0.026 | ★PR SR |
| 2011-05-26 | Meet results → | Men's Marathon | 2:34:48.3 | 14th · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 16:11.59 | 3rd · 2nd on team | 103.9 | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 32:51.97 | 2nd · 1st on team | 103.7 | — | ★PR SR |
| 2011-04-29 | Viking Classic | 5000m | 16:15.31 | 3rd · 2nd on team | 105.9 | -0.018 | |
| 2011-04-21 | Meet results → | Men's 5000 Meters | 16:15.87 | 9th · 2nd on team | 104.5 | — | PR SR |
| 2011-04-16 | Jim Duncan Invitational | 10-km | 32:54.82 | 5th · 1st on team | 102.8 | -0.043 | ★PR SR |
| 2011-04-09 | Cornell Open | 1500m | 4:32.27 | 27th · 3rd on team | 98.5 | -0.019 | ★PR SR |
| 2011-04-09 | Cornell Open | 5000m | 15:52.23 | 7th · 1st on team | 107.5 | -0.019 | ★PR SR RSR |
| 2011-04-02 | Wartburg Select | 5000m | 16:11.5 | 20th · 1st on team | 105.3 | -0.022 | PR SR |
| 2011-02-19 | Wartburg Indoor Invitational | 1mile | 4:46.3 | 8th · 2nd on team | 100.4 | -0.040 | ★PR SR |
| 2011-02-12 | MCC Championships | 3000m | 9:32 | 6th · 1st on team | 101.5 | -0.030 | ★PR SR |
| 2011-02-12 | MCC Championships | 5000m | 16:12.38 | 3rd · 1st on team | 105.4 | -0.030 | PR SR RSR |
| 2011-02-05 | Hilltop Invitational | 3000m | 9:33.42 | 11th · 1st on team | 101.1 | -0.031 | |
| 2011-02-05 | Hilltop Invitational | 1mile | 4:50.02 | 23rd · 3rd on team | 100.1 | -0.031 | PR SR |
| 2011-01-29 | Wartburg Lutheran Trangular | 3000m | 9:32.15 | 5th · 1st on team | 100.4 | -0.040 | PR SR |
| 2011-01-22 | Iowa State Open | 5000m | 16:12.98 | 16th · 2nd on team | 103.1 | -0.040 | PR SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 9:33.33 | 22nd · 2nd on team | 99.4 | -0.040 | PR SR |
| 2011-01-22 | Iowa State Open | 1000m | 2:55.47 | 33rd · 4th on team | 93.3 | -0.040 | ★PR SR |
| 2011-01-15 | Panther Open | 3000m | 9:49.19 | 18th · 3rd on team | 97.5 | -0.040 | PR SR RSR |
| 2011-01-15 | Panther Open | 1mile | 4:57.6 | 7th · 2nd on team | 96.6 | -0.040 | PR SR |