Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:51.8 | 137th · 1st on team | 117.0 | -0.097 | ★CR SR CSR |
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 30:16.6 | 6th · 1st on team | 136.9 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 24:15.7 | 4th · 1st on team | 139.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 24:55.4 | 4th · 1st on team | 135.9 | — | ★CR CSR RSR |
| 2014-10-04 | University of AR XC course | 8000m | 24:24.4 | 12th · 1st on team | 121.9 | -0.124 | ★PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 25:38.9 | 29th · 1st on team | 117.9 | -0.113 | SR CSR |
| 2014-09-05 | Oz Memorial | 6000m | 18:49.4 | 1st · 1st on team | 133.0 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:06.2 | 27th · 1st on team | 133.5 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 24:25.1 | 3rd · 1st on team | 138.5 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:41.5 | 15th · 1st on team | 115.7 | -0.155 | PR ★CR SR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 25:52.6 | 43rd · 1st on team | 130.3 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Disney World | 8000m | 25:13.9 | 2nd · 1st on team | 116.1 | -0.134 | ★CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:07.1 | 52nd · 1st on team | 120.0 | -0.113 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Newman Golf Course | 10000m | 31:28.3 | 58th · 1st on team | 117.2 | -0.115 | PR ★CR SR CSR |
| 2010-10-15 | Newman Golf Course | 8000m | 24:51 | 22nd · 2nd on team | 117.2 | -0.152 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:59.9 | 98th · 2nd on team | 115.1 | -0.113 | PR CR SR CSR |
| 2010-09-10 | Les Bolstadt Golf Course | 6000m | 19:22.65 | 5th · 1st on team | 124.2 | -0.045 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 10-km | 30:33.08 | 16th · 1st on team | 112.4 | -0.037 | SR RSR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:59.02 | 5th · 1st on team | — | — | SR |
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 29:55.36 | 2nd · 1st on team | — | — | |
| 2015-04-22 | Meet results → | Men's 10,000 Meters | 29:45.17 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:16.89 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 14:13.67 | 1st · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 13:59.71 | 9th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run | 4:18.74 | 8th · 2nd on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:17.78 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:16.79 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 14:28.53 | 1st · 1st on team | — | — | |
| 2013-04-24 | Meet results → | Men's 5000 Meters | 14:12.5 | 1st · 1st on team | — | — | PR SR |
| 2013-03-29 | Stanford Invitational | 10-km | 29:32.97 | 30th · 1st on team | 114.4 | -0.045 | ★PR SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 14:21.36 | 1st · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:22.95 | 4th · 1st on team | — | — | PR SR |
| 2013-02-09 | Iowa State Classic | 3000m | 8:10.61 | 2nd · 1st on team | 116.6 | -0.041 | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men 1 Mile Run | 4:13.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men 3000m Run SEEDED | 8:28.7 | 3rd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Drake Relays 2012 | 10-km | 30:11.13 | 10th · 1st on team | 111.4 | -0.045 | SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:35.05 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:24.88 | 1st · 1st on team | — | — | PR SR |
| 2012-02-09 | Meet results → | Men 3000m Run Seeded | 8:20.3 | 8th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 1mile | 4:13.64 | 6th · 2nd on team | 112.3 | -0.044 | ★PR SR |
| 2012-01-21 | Iowa State Open | 3000m | 8:26.99 | 1st · 1st on team | 112.6 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 10-km | 30:28.59 | 36th · 1st on team | 108.9 | -0.039 | |
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 5000m | 14:53.85 | 4th · 1st on team | 114.5 | -0.024 | ★PR SR |
| 2011-04-30 | Drake Relays | 10-km | 29:54.96 | 2nd · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2011-04-23 | Musco Twilight XII | 1500m | 3:56.09 | 13th · 3rd on team | 112.1 | -0.033 | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 5000m | 14:58.13 | 1st · 1st on team | 111.8 | -0.045 | PR SR |
| 2011-04-09 | Tom Botts Invitational | 3000m | 8:40.39 | 3rd · 1st on team | 110.9 | -0.030 | |
| 2011-04-02 | Razorback Spring Invitational | 1500m | 4:00.54 | 16th · 3rd on team | 109.4 | -0.038 | PR SR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 3000m | 8:33.29 | 6th · 1st on team | 112.1 | -0.040 | |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 1mile | 4:16.13 | 7th · 2nd on team | 112.5 | -0.040 | PR SR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 5000m | 15:06.35 | 11th · 1st on team | 112.0 | -0.040 | PR SR |
| 2011-02-12 | Iowa State Classic | 3000m | 8:26.66 | 10th · 1st on team | 112.6 | -0.041 | PR SR RSR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 1mile | 4:16.78 | 2nd · 1st on team | 110.7 | -0.044 | PR SR RSR |
| 2011-01-21 | Meet results → | Men 3000m Run SEEDED SECTI | 8:34.52 | 10th · 2nd on team | — | — | ★PR SR |