Racecast

Derek Opp

Dordt (IA) · SR-4 · NAIAGPAC · Compare head to head

Athlete rating 106.0 2013 XC season
Best race 106.0 XC
Races 42
Seasons 4 2010 — 2013

RankedNation #4969·NAIA #520·GPAC #33·SD #41·Team #14 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 9 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 104.4

Dordt (IA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 GPAC Championships 8000m 27:41.7 28th · 4th on team 103.5 — ★CR CSR
2013-10-26 Mount Marty College 8000m 26:48.9 25th · 5th on team 105.6 +0.003 ★PR ★CR SR CSR
2013-10-12 NAIA Preview XC Meet 8000m 27:01.7 80th · 5th on team 106.0 — ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 27:58.3 171st · 5th on team 106.0 +0.047 ★CR ★R SR CSR RSR
2013-09-21 Woody Greeno College Division 8000m 28:31.4 86th · 6th on team — — ★CR SR CSR
2013-09-21 Pioneers Park 8000m 28:31.3 76th · 6th on team 102.9 +0.041 ★CR SR CSR RSR
2013-09-06 Yankton Trail Park 6437m 21:25.1 101st · 9th on team 102.2 -0.037 ★PR ★CR SR CSR RSR

2012 XC 100.8

Dordt (Iowa) (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Adams Nature Preserve 8000m 26:56.8 43rd · 7th on team 103.8 -0.010 PR ★CR SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 29:27.2 278th · 8th on team 97.0 — ★CR CSR
2012-09-15 Greeno/Nebraska Invitational Cross Country Meet 8000m 28:11.7 167th · 6th on team 101.7 — PR ★CR SR CSR RSR

2011 XC 104.9

Dordt (Iowa) (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 8000m 28:19 146th · 5th on team 104.9 +0.047 PR CR R SR CSR RSR

2010 XC 100.1

Dordt (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Adams Nature Preserve 8000m 28:41.9 88th · 10th on team 98.6 -0.010 PR CR SR CSR
2010-09-25 Les Bolstadt Golf Course 8000m 29:05.3 186th · 9th on team 101.5 +0.047 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 102.6

Dordt (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 3000 Steeplechase 9:58.48 7th · 2nd on team — — ★PR SR
2013-05-03 Meet results → Men's 5000 Meters 16:36.88 17th · 3rd on team 100.6 —
2013-04-26 Meet results → Men's 3000 Steeplechase 10:09.93 2nd · 2nd on team — —
2013-04-26 Meet results → Men's 5000 Meters 16:26.67 3rd · 1st on team 101.6 — ★PR SR
2013-04-19 Meet results → Men's 3000 Steeplechase 10:03.65 4th · 1st on team — — PR SR
2013-04-12 Meet results → Men's 3000 Steeplechase 10:10.63 9th · 2nd on team — — SR
2013-04-06 Meet results → Men's 3000 Steeplechase 10:27.33 2nd · 1st on team — —
2013-03-29 Meet results → Men's 3000 Steeplechase 10:26.48 5th · 2nd on team — — SR
2013-02-16 Meet results → Men's Mile 4:37.29 13th · 2nd on team 104.0 — ★PR SR
2013-02-09 Meet results → Men's Mile 4:38.51 8th · 2nd on team 104.4 — PR SR RSR
2013-02-02 Meet results → Men's Mile 4:44.94 11th · 2nd on team 102.1 —
2013-01-25 Meet results → Men's Mile 4:43.29 6th · 1st on team 102.7 — PR SR RSR

2012 TF 101.4

Dordt (IA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Men's 3000 Steeplechase 10:16.83 7th · 2nd on team — —
2012-04-24 Meet results → Men's 3000 Steeplechase 10:22.75 2nd · 2nd on team — —
2012-04-21 Meet results → Men's 3000 Steeplechase 10:12.58 1st · 1st on team — —
2012-04-13 Meet results → Men's 3000 Steeplechase 10:07.83 10th · 1st on team — — PR SR
2012-04-05 Meet results → Men's 3000 Steeplechase 10:10.18 4th · 2nd on team — — PR SR
2012-03-30 Meet results → Men's 3000 Steeplechase 10:28.61 3rd · 1st on team — — PR SR
2012-02-11 Meet results → Men's 3000 Meters 9:24.57 7th · 2nd on team 102.5 — ★PR SR RSR
2012-02-04 Meet results → Men's 3000 Meters 9:30.25 20th · 3rd on team 101.5 — PR SR
2012-01-28 Meet results → Men's 5000 Meters 16:39.35 12th · 2nd on team 101.6 — PR SR RSR
2012-01-14 Dordt College Open 1mile 4:49.59 12th · 2nd on team 100.2 -0.033 ★PR SR RSR

2011 TF 97.8

Dordt (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-26 Wildcat Classic 1mile 4:53.24 7th · 2nd on team 100.8 -0.005 PR SR RSR
2011-04-15 Meet results → Men's 1500 Meters 4:30.02 38th · 4th on team 97.8 — ★PR SR
2011-04-08 Meet results → Men's 5000 Meters 17:09.39 8th · 1st on team 98.1 — PR SR
2011-04-01 Meet results → Men's 1500 Meters 4:33.48 49th · 4th on team 96.6 — PR SR
2011-02-12 Meet results → Men's Mile 4:54.12 18th · 1st on team 98.4 — PR SR RSR
2011-02-05 Dennis Young Classic 1mile 4:59.79 16th · 2nd on team 96.3 -0.036
2011-01-15 Dordt Invitational 1mile 4:58.64 16th · 1st on team 97.0 -0.033 PR SR RSR