Racecast

Paige Rygg

Concordia-Moorhead (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 110.0 2014 TF season
Best race 110.0 TF
Races 57
Seasons 5 2010 — 2014

RankedNation #3096·NCAA DIII #1042·NORTH #32·MIAC #18·MN #29·Team #3 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 4 races in 2013

Rating scale ?

Cross Country

2013 XC 101.6

Concordia Moorhead (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 St. Olaf College 6000m 25:44.3 152nd · 7th on team 101.8 +0.032 SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 25:59 168th · 4th on team 103.3 +0.050 SR CSR RSR
2013-09-13 Ponderosa Golf Course 5000m 20:38 34th · 6th on team 99.8 -0.021 ★CR SR CSR RSR

2012 XC —

Concordia-Moorhead (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Central Region Cross Country Championships 6000m 24:31.8 72nd · 5th on team — — ★CR CSR
2012-10-27 MIAC Championships 6000m 24:04.4 56th · 4th on team — — ★PR ★CR SR CSR
2012-10-12 Jimmie Invitational Cross Country Meet 5000m 20:03 6th · 3rd on team — — ★PR ★CR SR CSR
2012-09-29 Roy Griak Invitational 6000m 24:38.2 71st · 2nd on team — — ★CR CSR
2012-09-15 St Olaf Invitational 6000m 24:37.9 52nd · 3rd on team — — ★CR SR CSR

2011 XC 107.3

Concordia Moorhead (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Max Championship Cross Country Course 6000m 24:10.6 74th · 5th on team 108.4 +0.027 PR ★CR R SR CSR RSR
2011-09-24 Les Bolstadt Golf Course 6000m 25:06.6 111th · 4th on team 106.2 +0.050 PR ★CR SR CSR RSR

2010 XC 103.3

Concordia Moorhead (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Como Park Zoo & Conservatory 6000m 25:17.9 79th · 8th on team 103.9 +0.025 PR ★CR R SR CSR RSR
2010-09-25 Les Bolstadt Golf Course 6000m 25:46 157th · 11th on team 103.4 +0.050 CR R CSR RSR
2010-09-18 St. Olaf College 6000m 25:25 84th · 7th on team 102.5 +0.032 PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.0

Concordia-Moorhead (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 1500 Meters Finals 4:51.04 14th · 1st on team — — ★PR SR
2014-05-09 Meet results → Women's 1500 Meters Preliminaries 4:56.45 19th · 2nd on team — — SR
2014-05-03 Meet results → Women's 800 Meters 2:22.59 6th · 1st on team — — ★PR SR
2014-04-26 Drake Alternative 1500m 4:56.71 5th · 1st on team 110.0 -0.048 ★PR ★R SR RSR
2014-04-11 Meet results → Women's 1500 Meters 5:01.81 11th · 1st on team — — SR
2014-04-05 Meet results → Women's 1500 Meters 5:02.99 11th · 2nd on team — — SR
2014-03-29 Meet results → Women's 800 Meters 2:32.89 1st · 1st on team — — SR
2014-02-22 Meet results → Women's 1000 Meters 3:15.85 4th · 2nd on team — — SR

2013 TF 105.6

Concordia-Moorhead (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 1500 Meters Preliminaries 4:51.08 5th · 1st on team — — ★PR SR
2013-05-10 Meet results → Women's 1500 Meters Finals 4:56.8 19th · 2nd on team — — SR
2013-04-29 Meet results → Women's 400 Meters 1:01.19 2nd · 1st on team — — ★PR SR
2013-04-20 Meet results → Women's 1500 Meters 4:55.59 10th · 1st on team — — ★PR SR
2013-04-06 Meet results → Women's 1500 Meters 5:11.07 9th · 1st on team — — SR
2013-04-06 Meet results → Women's 800 Meters 2:33.06 16th · 1st on team — — SR
2013-02-28 Meet results → Women's 1000 Meters 3:06.82 14th · 1st on team — — ★PR SR
2013-02-22 Meet results → Women's 1000 Meters 3:10.2 6th · 1st on team — — SR
2013-02-09 Bison Open 1000m 3:13.41 5th · 1st on team 105.6 -0.041 ★PR SR RSR
2013-02-02 Meet results → Women's Mile 5:41.67 2nd · 1st on team — — ★PR SR
2013-01-19 Meet results → Women's 60 Meters 8.89 3rd · 3rd on team — — ★PR SR

2012 TF —

Concordia-Moorhead (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 1500 Meters Preliminaries 4:53.24 17th · 1st on team — — PR SR
2012-05-11 Meet results → Women's 1500 Meters Finals 4:56.79 23rd · 3rd on team — — PR SR
2012-05-05 Meet results → Women's 1500 Meters 4:56.23 6th · 2nd on team — — PR SR
2012-04-29 Meet results → Women's 800 Meters 2:23.28 2nd · 1st on team — — PR SR
2012-04-21 Meet results → Women's 800 Meters 2:31.35 4th · 3rd on team — —
2012-04-14 Meet results → Women's 1500 Meters 5:05.25 8th · 2nd on team — — PR SR
2012-03-01 Meet results → Women's 1000 Meters 3:09.26 14th · 1st on team — —
2012-02-25 Meet results → Women's 1000 Meters 3:07.67 7th · 1st on team — — PR SR
2012-02-18 Meet results → Women's 600 Meters 1:44.96 4th · 2nd on team — — ★PR SR
2012-02-11 Meet results → Women's 800 Meters 2:25.59 1st · 1st on team — — PR SR
2012-02-04 Meet results → Women's 1000 Meters 3:13.15 6th · 1st on team — — PR SR
2012-01-28 Cobber Open 600m 1:43.22 4th · 1st on team — -0.030 ★PR SR

2011 TF 105.2

Concordia-Moorhead (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Meet results → Women's 400 Meters Preliminaries 1:01.79 25th · 4th on team — — ★PR SR
2011-05-07 Ron Masanz Invitational 800m 2:25.69 4th · 1st on team 107.9 -0.027 ★PR R SR RSR
2011-05-03 Meet results → Women's 400 Meters 1:01.73 3rd · 1st on team — — PR SR
2011-04-21 Capitol City Championships 800m 2:26.03 12th · 2nd on team 106.7 -0.041 PR R SR RSR
2011-04-16 Cobber-Dragon Dual 400m 1:02.57 2nd · 1st on team — -0.030 ★PR SR
2011-04-09 Meet results → Women's 800 Meters 2:30.1 6th · 3rd on team — — PR SR
2011-03-26 Saint John's Outdoor Invitational 1500m 5:21.2 8th · 3rd on team 101.2 -0.032 PR SR
2011-03-05 MIAC Indoor Championships 400m 1:03.57 15th · 2nd on team — -0.045 PR SR
2011-02-19 Saint John's Indoor Invitational 600m 1:44.78 4th · 1st on team — -0.041 PR SR
2011-02-12 Meet results → Women's 400 Meters 1:02.45 5th · 2nd on team — — PR SR
2011-02-05 Bison Open 800m 2:30.5 12th · 3rd on team 104.8 -0.041 PR R SR RSR
2011-01-29 Cobber Open 600m 1:47.29 10th · 3rd on team — -0.030 PR SR
2011-01-22 Cobber Alumni Meet 400m 1:05.28 2nd · 2nd on team — -0.030 PR SR