Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 28:31.2 | 117th · 3rd on team | 100.5 | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 28:50.8 | 97th · 6th on team | 99.3 | — | ★CR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 28:35.6 | 340th · 4th on team | 98.9 | +0.002 | CSR |
| 2012-10-06 | Lamb-Kohawk | 8000m | 27:44 | 19th · 3rd on team | 103.3 | — | ★PR ★CR SR CSR RSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 28:13.6 | 193rd · 3rd on team | 100.0 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 28:55.9 | 144th · 5th on team | 100.8 | +0.029 | ★CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 28:24.5 | 151st · 3rd on team | 104.6 | +0.047 | ★CR R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 22:49 | 103rd · 4th on team | 101.5 | +0.015 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 29:27.8 | 77th · 7th on team | 99.4 | +0.026 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 28:19 | 366th · 7th on team | 101.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 29:49.9 | 206th · 8th on team | 98.9 | +0.047 | CR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 29:10 | 85th · 6th on team | 100.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2010-09-01 | Dubuque Soccer Complex | 3000m | 10:14 | 12th · 4th on team | 100.4 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 1500m | 4:08.27 | 27th · 1st on team | 107.3 | -0.035 | |
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 800m | 2:00.41 | 29th · 2nd on team | 106.4 | -0.035 | |
| 2014-05-10 | IIAC Outdoor Championships | 1500m | 4:02.48 | 8th · 1st on team | 110.5 | -0.026 | ★PR ★R SR RSR |
| 2014-04-26 | Dr. Tucker Open | 800m | 1:59.79 | 13th · 3rd on team | 107.1 | -0.030 | ★PR SR |
| 2014-04-26 | Dr. Tucker Open | 1500m | 4:07.27 | 4th · 1st on team | 108.2 | -0.030 | PR R SR RSR |
| 2014-04-16 | Central College Open | 800m | 2:05.98 | 8th · 3rd on team | 104.4 | -0.020 | |
| 2014-04-05 | Cornell College Invitational | 800m | 2:00.93 | 5th · 1st on team | 107.2 | -0.019 | PR R SR RSR |
| 2014-04-05 | Cornell College Invitational | 1500m | 4:11.53 | 3rd · 1st on team | 107.3 | -0.019 | R SR RSR |
| 2014-03-29 | Washington University Invite | 1500m | 4:16.1 | 34th · 2nd on team | 105.0 | -0.028 | SR RSR |
| 2014-02-22 | Wartburg Invite | 800m | 2:04.13 | 10th · 4th on team | 103.9 | -0.040 | SR |
| 2014-02-15 | UW-Platteville Invitational | 800m | 2:06.47 | 24th · 3rd on team | 103.2 | -0.029 | SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:44.06 | 25th · 3rd on team | 102.8 | — | |
| 2014-01-31 | Meet results → | Men's 400 Meters | 58.39 | 27th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:41 | 3rd · 1st on team | 104.0 | — | ★PR SR RSR |
| 2014-01-18 | Sol Butler Classic | 3000m | 9:35.07 | 14th · 1st on team | 101.1 | -0.037 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | 1500m | 4:14.18 | 15th · 2nd on team | 105.4 | -0.030 | |
| 2013-04-27 | Loras Open | 1500m | 4:09.28 | 8th · 2nd on team | 106.8 | -0.030 | PR R SR RSR |
| 2013-04-13 | Jim Duncan Invitational | 1500m | 4:16.73 | 26th · 2nd on team | 102.1 | -0.043 | PR SR |
| 2013-04-06 | Meet results → | Men's 200 Meters | 26 | 21st · 4th on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:16.81 | 5th · 2nd on team | 103.4 | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Meters | 9:15.13 | 9th · 3rd on team | 103.6 | — | ★PR SR |
| 2013-02-09 | Wisconsin-Platteville Invite | 800m | 2:04.66 | 10th · 2nd on team | 104.3 | -0.029 | SR RSR |
| 2013-02-02 | Grinnell Invite | 1mile | 4:38.31 | 6th · 3rd on team | 104.0 | -0.039 | ★PR SR RSR |
| 2013-01-26 | Cornell Quad | 1mile | 4:41.28 | 3rd · 2nd on team | 103.7 | -0.031 | PR SR RSR |
| 2013-01-26 | Cornell Quad | 800m | 2:07.63 | 8th · 2nd on team | 101.7 | -0.031 | SR |
| 2013-01-12 | Sol Butler Classic | 3000m | 9:33.41 | 14th · 3rd on team | 100.8 | -0.037 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 1500m | 4:28.7 | 23rd · 3rd on team | 99.6 | -0.023 | |
| 2012-05-04 | Messersmith Invitational | 800m | 2:03.24 | 12th · 2nd on team | 104.3 | -0.026 | PR SR RSR |
| 2012-04-21 | Central Open | 1500m | 4:17.87 | 9th · 2nd on team | 104.1 | -0.020 | PR SR RSR |
| 2012-04-21 | Central Open | 800m | 2:07.06 | 17th · 2nd on team | 101.9 | -0.020 | |
| 2012-04-14 | Cornell Open | 1500m | 4:21.4 | 13th · 2nd on team | 102.8 | -0.019 | SR RSR |
| 2012-03-31 | Central Invitational | 5000m | 16:52.35 | 19th · 5th on team | 100.5 | -0.020 | SR |
| 2012-02-18 | Pointer/Eastbay Invitational | 800m | 2:06.84 | 36th · 2nd on team | 101.7 | -0.035 | PR SR RSR |
| 2012-02-11 | Darren Young Classic | 1mile | 4:46.24 | 15th · 2nd on team | 100.7 | -0.039 | PR SR RSR |
| 2012-01-21 | Cornell Invitational | 1mile | 4:49.75 | 13th · 4th on team | 100.3 | -0.031 | PR SR RSR |
| 2012-01-14 | Sol Butler Classic | 3000m | 10:04.03 | 27th · 4th on team | 95.5 | -0.037 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 1500 Meters | 4:24.39 | 20th · 2nd on team | 99.9 | — | |
| 2011-05-01 | RECORDS | 1500m | 4:24.39 | 3rd · 3rd on team | 101.1 | -0.027 | |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:20.34 | 15th · 1st on team | 101.4 | — | PR SR |
| 2011-04-22 | Spartan Open | 1500m | 4:23.92 | 9th · 1st on team | 102.1 | -0.023 | |
| 2011-04-09 | Cornell Open | 1500m | 4:20.63 | 20th · 4th on team | 102.9 | -0.019 | PR R SR RSR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 17:19.34 | 33rd · 6th on team | 98.1 | — | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 16:51.19 | 17th · 1st on team | 101.5 | -0.028 | ★PR R SR RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 16:51.19 | 17th · 1st on team | 101.0 | -0.020 | |
| 2011-02-12 | UW-Platteville Invite | 3000m | 9:47.4 | 20th · 1st on team | 98.9 | -0.029 | |
| 2011-01-22 | Cornell Invitational | 1mile | 4:51.94 | 13th · 3rd on team | 99.4 | -0.031 | PR SR RSR |
| 2011-01-22 | Cornell Invitational | 800m | 2:15.24 | 9th · 2nd on team | 95.8 | -0.031 | PR SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:47.18 | 20th · 4th on team | 98.2 | -0.037 | PR SR RSR |