Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:43.6 | 36th · 2nd on team | 118.5 | +0.054 | CSR RSR |
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 29:45.6 | 4th · 1st on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 29:33.4 | 14th · 1st on team | 122.6 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:06.3 | 3rd · 1st on team | — | — | PR CR SR CSR |
| 2012-10-27 | Fernhill Park | 8000m | 23:41.6 | 1st · 1st on team | 119.8 | -0.006 | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:22.4 | 8th · 1st on team | 121.1 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Oregon Dellinger Invitational | 8000m | 23:40 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:27.8 | 58th · 3rd on team | 119.9 | +0.054 | ★CR SR CSR |
| 2011-10-29 | Crystal Springs | 8000m | 24:03 | 4th · 2nd on team | 120.7 | +0.020 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:35.5 | 151st · 4th on team | 116.9 | +0.054 | CR CSR |
| 2010-11-13 | Rose Park Golf Course | 10000m | 30:19.1 | 15th · 3rd on team | 118.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2010-10-29 | Jacoby Golf Course | 8000m | 25:13.1 | 3rd · 2nd on team | 116.4 | +0.033 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:29.7 | 42nd · 5th on team | 118.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:02.6 | 28th · 4th on team | 117.3 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 5000m | 13:57.44 | 1st · 1st on team | 118.5 | -0.044 | |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 13:34.74 | 5th · 1st on team | 122.1 | -0.044 | ★PR SR RSR |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 28:37.36 | 2nd · 2nd on team | 116.8 | -0.045 | SR |
| 2014-03-15 | NCAA DI Indoor T&F Championships (Day 2) | 3000m | 8:13.73 | 4th · 1st on team | 120.8 | -0.024 | |
| 2014-03-14 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 13:54.93 | 4th · 1st on team | 121.6 | -0.024 | RSR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 7:52.51 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 13:42.17 | 2nd · 1st on team | 120.2 | -0.046 | SR RSR |
| 2014-02-01 | UW Invitational (Day 2) | 3000m | 7:59.68 | 2nd · 1st on team | 119.0 | -0.046 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 29:51.59 | 8th · 1st on team | 117.0 | -0.039 | |
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 14:15.35 | 17th · 1st on team | 115.4 | -0.037 | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:15.35 | 17th · 1st on team | — | — | SR |
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 30:01.87 | 4th · 1st on team | 113.2 | -0.037 | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 13:59.56 | 1st · 1st on team | 119.7 | -0.044 | |
| 2013-04-24 | Meet results → | Men's Mile | 4:08.23 | 3rd · 3rd on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 13:37.03 | 13th · 1st on team | 122.9 | -0.044 | PR ★R SR RSR |
| 2013-03-29 | Stanford Invitational | 10-km | 28:36.15 | 3rd · 1st on team | 118.2 | -0.045 | ★PR SR |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 5000m | 13:54.04 | 9th · 1st on team | 118.8 | -0.049 | PR SR RSR |
| 2013-02-08 | Meet results → | Men 5000m Run INVITE | 13:41.97 | 8th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 1 Mile Run Championship | 4:03.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | University of Washington Invitational | 3000m | 8:01.87 | 4th · 1st on team | 117.9 | -0.046 | PR SR RSR |
| 2013-01-10 | Meet results → | Men's 3000 Meters | 8:22.87 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-06 | NCAA Division I Outdoor Track and Field Championships | 10-km | 28:59.74 | 5th · 1st on team | 116.2 | -0.045 | PR SR |
| 2012-05-24 | NCAA Division I Prelims - West Regionals | 10-km | 30:16.33 | 9th · 2nd on team | 114.4 | -0.037 | |
| 2012-05-12 | Meet results → | Men's 5000 Meters | 13:52.05 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-25 | Meet results → | Men's 1 Mile Run Division 6 | 4:09.35 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 29:13.81 | 9th · 2nd on team | 116.6 | -0.044 | PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 13:59.51 | 36th · 2nd on team | 118.3 | -0.045 | PR SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 13:57.55 | 8th · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:06.32 | 10th · 1st on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:15 | 40th · 4th on team | 114.5 | -0.046 | |
| 2012-01-28 | UW Invitational | 3000m | 8:01.99 | 7th · 2nd on team | 117.6 | -0.046 | PR SR |
| 2012-01-07 | BYU Invitational | 1mile | 4:11.13 | 2nd · 1st on team | 117.9 | -0.005 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 10-km | 29:56.95 | 24th · 1st on team | 110.8 | -0.039 | |
| 2011-05-13 | Mountain West Outdoor T&F Champs Day 3 | 10-km | 32:44.13 | 2nd · 1st on team | 107.3 | -0.010 | |
| 2011-04-23 | BYU Tri Meet | 1mile | 4:13.03 | 5th · 3rd on team | 114.2 | -0.023 | PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 29:25 | 12th · 1st on team | 114.7 | -0.044 | PR SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:10.06 | 6th · 1st on team | 116.8 | -0.045 | |
| 2011-02-26 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:18.73 | 2nd · 1st on team | 118.6 | -0.024 | RSR |
| 2011-02-25 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 14:27.35 | 5th · 2nd on team | 118.0 | -0.024 | RSR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:18.73 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-12 | Husky Classic | 5000m | 14:04.28 | 29th · 2nd on team | 118.0 | -0.046 | PR SR RSR |
| 2011-01-29 | UW Invitational | 3000m | 8:13.22 | 9th · 3rd on team | 114.8 | -0.046 | PR SR |
| 2011-01-08 | BYU Invitational | 1mile | 4:14.43 | 4th · 4th on team | 116.2 | -0.005 | PR SR RSR |