Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 30:20.2 | 6th · 1st on team | 119.8 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-09 | NCAA Division II Central Region Cross Country Championships | 10000m | 31:14 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2013-10-26 | Yankton Trail Park | 8000m | 25:07.8 | 1st · 1st on team | 112.6 | +0.003 | ★CR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 24:44.4 | 11th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 25:20.1 | 2nd · 1st on team | 116.6 | +0.042 | SR CSR RSR |
| 2013-09-06 | Yankton Trail Park | 6437m | 19:17.1 | 11th · 2nd on team | 114.8 | -0.028 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:57.4 | 68th · 6th on team | 115.2 | +0.021 | |
| 2012-11-03 | Tom Rutledge Cross Country Course | 10000m | 30:33.8 | 7th · 3rd on team | 115.8 | +0.021 | PR ★CR SR CSR |
| 2012-10-20 | Les Bolstadt Golf Course | 8000m | 24:59.4 | 1st · 1st on team | 118.1 | +0.042 | ★CR R CSR RSR |
| 2012-10-06 | Dan Huston Invitational | 8000m | 24:57.8 | 4th · 4th on team | — | — | ★CR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 24:55.8 | 7th · 1st on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 31:33.5 | 11th · 1st on team | 115.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:49.4 | 11th · 3rd on team | 114.6 | +0.042 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:59.2 | 62nd · 3rd on team | 113.9 | +0.038 | PR ★CR SR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 32:00 | 62nd · 3rd on team | 113.8 | +0.038 | |
| 2010-11-20 | Wayne Golf Course | 10000m | 32:43.9 | 35th · 5th on team | 112.2 | +0.054 | ★CR CSR |
| 2010-11-06 | Wayne Golf Course | 8000m | 26:02.6 | 5th · 4th on team | 114.1 | +0.046 | ★CR R CSR RSR |
| 2010-10-23 | Mount Marty College | 8000m | 25:24 | 3rd · 1st on team | 113.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2010-10-16 | University of AR XC course | 10000m | 32:19.1 | 132nd · 5th on team | 110.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 26:43.7 | 30th · 7th on team | 110.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 14:33.77 | 7th · 1st on team | 114.7 | -0.039 | |
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:15.86 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 31:07.13 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 14:54.22 | 4th · 1st on team | — | — | |
| 2015-05-01 | Howard Wood Dakota Relays | 5000m | 14:27.66 | 1st · 1st on team | 115.8 | -0.034 | |
| 2015-04-22 | Meet results → | Men's 5000 Meters | 14:23 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 14:21.31 | 3rd · 1st on team | 116.0 | -0.051 | ★PR SR RSR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 30:14.15 | 8th · 1st on team | 113.9 | -0.044 | SR RSR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:12.26 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-03-13 | Meet results → | Men's 5000 Meters | 14:26.21 | 9th · 1st on team | — | — | PR SR |
| 2015-02-27 | NSIC Indoor Championship | 1000m | 2:35.25 | 10th · 2nd on team | 107.6 | -0.042 | PR SR |
| 2015-02-27 | NSIC Indoor Championship | 3000m | 8:42.16 | 10th · 4th on team | 111.0 | -0.042 | SR |
| 2015-02-27 | NSIC Indoor Championship | 1000m | 2:33.83 | 2nd · 1st on team | 108.6 | -0.042 | ★PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 14:29.29 | 1st · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men 3000m Run | 8:29.11 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Ted Nelson Classic | 1mile | 4:20.41 | 4th · 1st on team | 111.6 | -0.042 | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:22.33 | 12th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:33.67 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:23.37 | 6th · 2nd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:01.35 | 8th · 3rd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 10,000 Meters | 31:13.2 | 3rd · 2nd on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:29.26 | 3rd · 2nd on team | — | — | PR SR |
| 2014-04-24 | Drake Relays (Day 2) | 10-km | 30:17.07 | 10th · 1st on team | 112.0 | -0.045 | SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 15:18.04 | 19th · 4th on team | — | — | SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:36.8 | 10th · 1st on team | 113.3 | -0.039 | PR SR RSR |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.13 | 3rd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:50.16 | 10th · 3rd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:06.74 | 5th · 3rd on team | — | — | SR |
| 2013-02-09 | Iowa State Classic | 5000m | 15:02.05 | 13th · 1st on team | 110.5 | -0.041 | SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:41.87 | 4th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:06.12 | 6th · 1st on team | — | — | |
| 2013-01-26 | Meet results → | Men's Mile | 4:32 | 11th · 3rd on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:46.21 | 10th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 31:32.02 | 1st · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:24.54 | 2nd · 2nd on team | — | — | |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:32.35 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-28 | Drake Relays 2012 | 10-km | 29:56.98 | 6th · 1st on team | 112.3 | -0.045 | ★PR SR |
| 2012-04-21 | Beach Invitational | 5000m | 14:48.67 | 13th · 1st on team | 111.9 | -0.046 | PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 30:21.53 | 9th · 1st on team | 112.3 | -0.044 | PR SR |
| 2012-04-19 | Meet results → | Men 10000m Run Open-B U/O | 30:17.67 | 9th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:05.45 | 3rd · 2nd on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:42.11 | 6th · 3rd on team | — | — | PR SR |
| 2012-02-17 | Nebraska Tune-Up | 3000m | 8:32.67 | 2nd · 1st on team | 113.1 | -0.044 | ★PR SR RSR |
| 2012-02-09 | Meet results → | Men 5000m Run Non-Seeded | 14:45.63 | 8th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Ted Nelson Classic | 1mile | 4:27.42 | 6th · 4th on team | 107.7 | -0.042 | PR SR |
| 2012-01-28 | MSU Open | 5000m | 14:57.64 | 1st · 1st on team | 112.4 | -0.042 | SR RSR |
| 2012-01-21 | Jack Johnson Invitational | 3000m | 8:37.29 | 9th · 1st on team | 111.1 | -0.042 | PR SR RSR |
| 2012-01-14 | Alumni Meet | 3000m | 8:51.99 | 3rd · 1st on team | 109.1 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NSIC Outdoor Championships | 5000m | 15:55.45 | 7th · 2nd on team | 108.4 | -0.011 | |
| 2011-05-14 | NSIC Outdoor Championships | 10-km | 32:05.12 | 5th · 2nd on team | 109.1 | -0.011 | PR SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 14:55.11 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-28 | Meet results → | Men's 5000 Meters | 15:06.3 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:13.99 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:15.39 | 22nd · 1st on team | — | — | PR SR |
| 2011-02-26 | NSIC Championships | 3000m | 8:43.27 | 4th · 3rd on team | 110.8 | -0.033 | |
| 2011-02-26 | NSIC Championships | 5000m | 14:51.49 | 2nd · 1st on team | 114.7 | -0.033 | PR R SR RSR |
| 2011-02-18 | Nebraska Tune-Up | 3000m | 8:42.74 | 7th · 1st on team | 110.8 | -0.044 | PR SR RSR |
| 2011-02-12 | Iowa State Classic | 5000m | 15:06.37 | 4th · 1st on team | 110.8 | -0.041 | PR SR RSR |
| 2011-02-05 | Ted Nelson Classic | 3000m | 8:43.6 | 2nd · 2nd on team | 109.7 | -0.042 | PR SR RSR |
| 2011-01-22 | Jack Johnson Classic | 3000m | 8:47.44 | 7th · 1st on team | 108.9 | -0.042 | PR SR RSR |