Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-18 | Waukon Invitational 2012 Waukon High School | 4000m | 15:46 | 2nd · 1st on team | 121.9 | -0.6% | ★CR CSR |
| 2012-09-04 | Dick Pollitt Go-Hawk Classic 2012 Wartburg/Max CC Course | 4000m | 15:47 | 2nd · 1st on team | 126.1 | +2.0% | ★CR CSR |
| 2012-08-28 | Oelwein Invitational 2012 Hickory Grove G.C. | 4000m | 14:51 | 2nd · 1st on team | 135.1 | +2.0% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Iowa 3A State Cross Country Championships Lakeside Municipal Golf Course | 4000m | 16:44 | 99th · 7th on team | 115.6 | -0.1% | ★CR CSR |
| 2011-10-04 | South Winneshiek Invitational 2011 South Winneshiek HS | 4000m | 15:43 | 3rd · 3rd on team | 126.2 | +1.8% | ★CR CSR |
| 2011-09-24 | Roy Griak Invitational 2011 Les Bolstadt Golf Course | 5000m | 20:17.7 | 65th · 2nd on team | 126.2 | +4.1% | ★PR ★CR SR CSR |
| 2011-09-20 | Waukon Invitational 2011 Waukon High School | 4000m | 16:03 | 2nd · 2nd on team | 122.0 | -0.6% | ★CR CSR |
| 2011-09-10 | All-American 40th Invitational 2011 Luther College Campus | 4000m | 16:04 | 7th · 1st on team | 122.7 | -0.1% | ★CR CSR |
| 2011-08-30 | Oelwein Invitational 2011 Hickory Grove G.C. | 4000m | 14:59 | 7th · 1st on team | 130.3 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | IHSAA 3A State Cross Country Championships Lakeside Municipal Golf Course | 4000m | 15:47 | 39th · 5th on team | 124.0 | -0.1% | ★CR CSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 5000m | 22:18 | 277th · 6th on team | 114.9 | +4.1% | PR ★CR SR CSR |
| 2010-09-21 | Waukon Invitational 2010 Waukon High School | 4000m | 16:23 | 3rd · 3rd on team | 120.4 | -0.6% | ★CR CSR |
| 2010-09-16 | Rich Engel Cedar Falls Classic 2010 Birdsall Park North of Uni Dome | 4000m | 16:11 | 22nd · 3rd on team | 120.3 | +0.7% | ★CR CSR |
| 2010-09-11 | All-American 39th XC Invitational 2010 Luther College Campus | 4000m | 15:40 | 6th · 3rd on team | 126.1 | -0.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing