Jonah Pate

2025 XC 115.8

Fayetteville (AR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-12-06	John Hunt Cross Country Park	5000m	17:11.7	233rd · 4th on team	117.0	-0.035	★CR CSR
2025-11-06	Oaklawn Park Race Track	5000m	17:50.7	61st · 9th on team	110.8	-0.062	★CR CSR
2025-10-04	University of AR XC course	5000m	16:29.6	110th · 5th on team	119.7	-0.061	★PR ★CR SR CSR RSR

2024 XC 114.2

Fayetteville (AR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-07	Oaklawn Park Race Track	5000m	18:03.1	90th · 9th on team	109.2	-0.062	CR CSR
2024-09-28	University of AR XC course	5000m	17:19.5	205th · 4th on team	113.6	-0.061	CR CSR
2024-09-21	Tom Rutledge Cross Country Course	5000m	17:00.7	83rd · 3rd on team	114.8	-0.076	★CR CSR
2024-09-07	Bob Jones Park	5000m	16:48.3	116th · 3rd on team	119.0	-0.049	PR ★CR SR CSR RSR

2023 XC 132.5

Ramay (AR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-05	Northwest Arkansas Community College	3218m	11:53.3	3rd · 1st on team	132.5	-0.057	★PR ★CR ★R SR CSR RSR

2024 TF 125.2

Ramay (AR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-15	NWAAC 8th Grade Conference Meet - West	1600m	5:11.1	8th · 1st on team	127.5	-0.032
2024-04-15	NWAAC 8th Grade Conference Meet - West	800m	2:23.78	11th · 1st on team	125.9	-0.032
2024-04-08	NWA MS #9 @ HarBer	1600m	5:05.37	2nd · 1st on team	129.9	-0.032	★PR SR RSR
2024-04-08	NWA MS #9 @ HarBer	800m	2:19.75	1st · 1st on team	129.5	-0.032	★PR SR
2024-04-02	Fayetteville 9th Grade & JV Relays	800m	2:21.21	9th · 1st on team	128.1	-0.037	PR SR RSR
2024-04-02	Fayetteville 9th Grade & JV Relays	1600m	5:57.68	22nd · 3rd on team	110.7	-0.037	PR SR