Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Shawan Downs - Shawan Road | 5000m | 23:15 | 45th · 6th on team | 108.9 | -0.019 | CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 21:57.99 | 39th · 4th on team | 114.3 | -0.023 | ★PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 22:21.1 | 3rd · 3rd on team | 119.1 | +0.076 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 22:57.6 | 50th · 3rd on team | 114.1 | +0.019 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Shawan Downs - Shawan Road | 5000m | 23:09.9 | 38th · 7th on team | 110.2 | -0.019 | PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 23:09.9 | 79th · 4th on team | 115.4 | +0.076 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3540m | 16:07.1 | 42nd · 1st on team | 127.3 | — | ★PR ★CR SR CSR |
| 2023-10-29 | Carroll Manor Elementary School | 4000m | 16:26.5 | 7th · 1st on team | 131.0 | -0.082 | ★PR ★CR SR CSR |
| 2023-10-22 | Rocky Hill Middle School | 3540m | 18:20.1 | 1st · 1st on team | 111.9 | — | PR ★CR SR CSR |
| 2023-10-15 | Mount Vista Park | 4000m | 16:36.8 | 1st · 1st on team | 134.9 | -0.047 | PR ★CR SR CSR RSR |
| 2023-09-17 | Damascus Rec Center | 4000m | 18:17.4 | 2nd · 1st on team | 127.1 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Mount Vista Park | 3000m | 11:35.1 | 1st · 1st on team | 142.9 | -0.037 | ★PR ★CR SR CSR |
| 2022-11-05 | Mount Vista Park | 3000m | 11:35.5 | 2nd · 2nd on team | 145.2 | -0.037 | PR CR ★R SR CSR RSR |
| 2022-10-30 | Carroll Manor Elementary School | 3000m | 11:53.4 | 5th · 1st on team | 135.3 | -0.064 | PR ★CR R SR CSR RSR |
| 2022-10-23 | Damascus Rec Center | 3000m | 13:24 | 4th · 2nd on team | 126.8 | -0.011 | ★CR CSR |
| 2022-10-08 | Mount Vista Park | 3000m | 12:45 | 1st · 1st on team | 129.3 | -0.037 | PR CR SR CSR |
| 2022-10-02 | Century HS | 3000m | 13:26.2 | 6th · 1st on team | 130.9 | +0.009 | ★CR CSR |
| 2022-09-25 | Rocky Hill Middle School | 3000m | 13:01 | 1st · 1st on team | 131.6 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 IAAM/MIAA Outdoor Track & Field Championships | 1600m | 5:35.58 | 7th · 2nd on team | 120.6 | -0.040 | ★PR SR |
| 2026-05-06 | 2026 IAAM/MIAA Outdoor Track & Field Championships | 800m | 2:33.88 | 16th · 2nd on team | 118.0 | -0.040 | |
| 2026-05-01 | Maverick Madness 8 | 1600m | 5:56.88 | 14th · 1st on team | 113.3 | -0.041 | |
| 2026-04-29 | McDonogh Girls Meet #3 | 800m | 2:28.44 | 2nd · 1st on team | 122.4 | -0.039 | ★PR SR RSR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 1600m | 5:46.35 | 17th · 1st on team | 117.5 | -0.035 | PR SR RSR |
| 2026-04-16 | Under Armour Black & Blue Invitational | 800m | 2:30.26 | 18th · 2nd on team | 121.5 | -0.035 | SR RSR |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 3200m | 12:41.19 | 13th · 2nd on team | 115.2 | -0.045 | ★PR SR |
| 2026-01-15 | Big Bear Meet | 1600m | 5:51 | 9th · 1st on team | 115.9 | -0.046 | |
| 2026-01-15 | Big Bear Meet | 800m | 2:43.38 | 15th · 2nd on team | 112.0 | -0.046 | |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 1600m | 5:50.47 | 7th · 2nd on team | 116.2 | -0.045 | PR SR |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 500m | 1:33.7 | 15th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 800m | 2:45.4 | 10th · 2nd on team | 110.7 | -0.045 | |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 800m | 2:43.23 | 6th · 1st on team | 112.3 | -0.045 | |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 1600m | 5:53.51 | 10th · 2nd on team | 115.0 | -0.045 | PR SR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:24.08 | 47th · 1st on team | 115.6 | -0.041 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:35.79 | 83rd · 1st on team | 116.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:35.62 | 1st · 1st on team | 116.7 | -0.042 | |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 1500m | 5:33.34 | 1st · 1st on team | 112.7 | -0.042 | SR |
| 2025-05-31 | DMV Youth Challenge | 800m | 2:32.68 | 2nd · 1st on team | 119.3 | -0.042 | |
| 2025-05-17 | Maryland Blaze Bring the Heat Spring Invitational | 800m | 2:34.64 | 1st · 1st on team | 119.5 | -0.028 | |
| 2025-05-07 | 2025 IAAM Conference Championships | 800m | 2:30.65 | 12th · 2nd on team | 120.9 | -0.039 | |
| 2025-04-16 | McDonogh, Bryn Mawr, and Spalding | 200m | 30.72 | 10th · 6th on team | — | -0.039 | ★PR SR |
| 2025-04-02 | McDonogh, Mt. de Sales, and Maryvale | 800m | 2:36.79 | 4th · 2nd on team | 116.3 | -0.039 | |
| 2025-03-26 | Maryvale Prep Meet #1 | hj | NH | — | — | -0.027 | |
| 2025-03-26 | Maryvale Prep Meet #1 | 1600m | 6:05.45 | 1st · 1st on team | 112.5 | -0.027 | PR SR |
| 2025-02-22 | LEGACY Indoor Showcase | 400m | 1:11.44 | 18th · 2nd on team | — | -0.040 | SR |
| 2025-01-29 | White Knight Youth Challenge | 800m | 2:28.61 | 1st · 1st on team | 121.2 | -0.049 | PR SR RSR |
| 2025-01-24 | MIAA/IAAM Conference Championships | 800m | 2:41.65 | 13th · 2nd on team | 113.4 | -0.045 | |
| 2025-01-17 | MIAA/IAAM Indoor Conference Meet #4 | 800m | 2:36.44 | 2nd · 1st on team | 117.2 | -0.045 | SR RSR |
| 2025-01-10 | MIAA/IAAM Indoor Conference Meet #3 | 800m | 2:44.29 | 8th · 1st on team | 111.6 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:38.25 | 7th · 1st on team | 125.2 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:36.27 | 7th · 1st on team | 121.0 | -0.040 | |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 1500m | 5:32.78 | 1st · 1st on team | 124.1 | -0.028 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 1500m | 5:16.88 | 1st · 1st on team | 129.9 | -0.028 | |
| 2024-05-18 | Maryland Blaze (Bring the Heat) Meet "Spring" | 800m | 2:33.4 | 1st · 1st on team | 130.7 | -0.028 | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 1500m | 5:22.29 | 4th · 1st on team | 126.0 | -0.043 | |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 800m | 2:33.74 | 2nd · 1st on team | 128.6 | -0.043 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 1500m | 5:25.66 | 2nd · 1st on team | 126.9 | -0.028 | |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 800m | 2:37.10 | 2nd · 1st on team | 127.3 | -0.028 | |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:31.52 | 6th · 1st on team | 131.0 | -0.042 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:09.81 | 6th · 1st on team | 131.3 | -0.042 | ★PR SR RSR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 400m | 1:08.94 | 58th · 1st on team | — | -0.053 | SR |
| 2024-01-21 | Ocean Breeze Youth Freedom Games | 1500m | 5:31.12 | 11th · 1st on team | 121.5 | -0.053 | SR |
| 2024-01-06 | Pre Nationals Tune Up | 800m | 2:42.07 | 8th · 1st on team | 121.7 | -0.048 | SR RSR |
| 2024-01-06 | Pre Nationals Tune Up | 400m | 1:10.4 | 16th · 1st on team | — | -0.048 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 800m | 2:33.74 | 1st · 1st on team | 130.8 | -0.028 | |
| 2023-07-22 | Maryland Blaze “Bring the Heat” Meet #3 | 400m | 1:07.22 | 8th · 3rd on team | — | -0.028 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:33.49 | 7th · 1st on team | 130.1 | -0.035 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:25.43 | 6th · 1st on team | 126.0 | -0.035 | |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 2:34.64 | 6th · 1st on team | 128.2 | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 5:22.65 | 2nd · 2nd on team | 126.1 | -0.042 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 5:27.03 | 3rd · 2nd on team | 124.0 | -0.045 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:39.87 | 4th · 1st on team | 123.6 | -0.045 | |
| 2023-06-03 | SRYA Invitational | 400m | 1:05.64 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2023-06-03 | SRYA Invitational | 800m | 2:31.8 | 1st · 1st on team | 132.3 | -0.033 | PR SR RSR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 800m | 2:32.78 | 1st · 1st on team | 131.5 | -0.028 | PR SR RSR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 1500m | 5:20.86 | 2nd · 2nd on team | 128.4 | -0.028 | PR SR |
| 2023-04-30 | BCRP Development Meet | 800m | 2:39.1 | 2nd · 2nd on team | 127.2 | -0.028 | SR RSR |
| 2023-04-22 | 2nd Annual Mckim Spring Games | 400m | 1:09.14 | 13th · 2nd on team | — | -0.028 | PR SR |
| 2023-02-05 | NJ-AAU Jersey City Rec Development Series Meet 4 | 1500m | 5:46.27 | 8th · 2nd on team | 117.5 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | MD Blaze Summer Development Championships | 800m | 2:43.6 | 1st · 1st on team | 123.9 | -0.028 | |
| 2022-07-23 | MD Blaze Summer Development Championships | 1500m | 5:50.77 | 1st · 1st on team | 118.8 | -0.028 | |
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 800m | 2:47.76 | 1st · 1st on team | 120.4 | -0.028 | |
| 2022-07-09 | MD Blaze Summer Development Meet #1 | 400m | 1:09.49 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-07-02 | USATF National Youth Outdoor Championships | 800m | 2:45.41 | 28th · 1st on team | 119.3 | -0.050 | |
| 2022-06-04 | MD Blaze Spring Development Championships | 400m | 1:12.1 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-05-21 | MD Blaze Spring Development Meet #3 | 800m | 2:44.41 | 1st · 1st on team | 123.0 | -0.028 | |
| 2022-05-21 | MD Blaze Spring Development Meet #3 | 1500m | 5:42.3 | 1st · 1st on team | 121.3 | -0.028 | |
| 2022-04-09 | MD Blaze Spring Development Meet #1 | 800m | 2:43.51 | 2nd · 1st on team | 123.7 | -0.017 | |
| 2022-04-09 | MD Blaze Spring Development Meet #1 | 1500m | 5:33.47 | 1st · 1st on team | 124.5 | -0.017 | RSR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:39.1 | 9th · 1st on team | 124.1 | -0.053 | PR SR RSR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 1500m | 5:30.44 | 10th · 2nd on team | 122.5 | -0.053 | PR SR |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | 800m | 2:43.12 | 5th · 1st on team | 121.5 | -0.050 | PR SR RSR |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | 1500m | 5:44.47 | 6th · 1st on team | 117.9 | -0.050 | PR SR |
| 2022-03-05 | Armory Youth Championship Sponsored by NYRR | 1mile | 6:10.69 | 6th · 1st on team | 118.8 | -0.050 | ★PR SR |
| 2022-02-27 | NJ-AAU Jersey City Rec Development Meet 4 | 1500m | 5:48.71 | 7th · 2nd on team | 117.1 | -0.042 | PR SR RSR |
| 2022-02-27 | NJ-AAU Jersey City Rec Development Meet 4 | 800m | 2:48.59 | 5th · 1st on team | 118.0 | -0.042 | PR SR RSR |
| 2022-01-30 | Track 757 Invitational | 1500m | 6:03.17 | 3rd · 2nd on team | 112.7 | -0.042 | SR RSR |
| 2022-01-30 | Track 757 Invitational | 800m | 2:51.81 | 3rd · 1st on team | 116.3 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 3:08.91 | 69th · 1st on team | 117.4 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 6:19.95 | 36th · 1st on team | 118.4 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:56.44 | 2nd · 1st on team | 126.5 | -0.042 | PR R SR RSR |
| 2019-06-23 | AAU Region 3 Championships | 1500m | 6:02.93 | 3rd · 1st on team | 124.8 | -0.042 | |
| 2019-06-23 | AAU Region 3 Championships | 400m | 1:18.85 | 7th · 1st on team | — | -0.042 | PR SR |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 6:00.79 | 2nd · 1st on team | 126.3 | -0.036 | PR R SR RSR |
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:58.03 | 2nd · 1st on team | 126.2 | -0.036 | PR SR |
| 2019-06-02 | Maryland AAU District Championship | 400m | 1:21.28 | 5th · 1st on team | — | -0.036 | |
| 2019-05-18 | Baltimore City Spring Games | 800m | 3:13.6 | 3rd · 1st on team | 117.1 | -0.028 | PR R SR RSR |
| 2019-05-18 | Baltimore City Spring Games | 1500m | 6:09.7 | 2nd · 1st on team | 124.5 | -0.028 | PR R SR RSR |
| 2019-05-18 | Baltimore City Spring Games | 400m | 1:20.28 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2018-08-04 | AAU Junior Olympic Nationals | javelin | 6.76m | — | — | -0.045 | |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 6:40.65 | 24th · 1st on team | 112.5 | -0.045 | SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 3:16.71 | 49th · 1st on team | 112.8 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | AAU Region 03 Championships | 1500m | 6:36.08 | 2nd · 1st on team | 113.3 | -0.042 | PR R SR RSR |
| 2018-06-23 | AAU Region 03 Championships | 800m | 3:23.82 | 1st · 1st on team | 108.5 | -0.042 | PR SR |