Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 20:43.3 | 255th · 255th on team | 98.8 | -1.7% | ★CR CSR |
| 2025-10-15 | The Calverton School | 5000m | 19:12 | 4th · 1st on team | 110.1 | +1.2% | ★CR CSR |
| 2025-10-03 | The King's Christian Academy | 5000m | 18:29 | 1st · 1st on team | 114.2 | +1.3% | ★PR ★CR SR CSR |
| 2025-09-27 | Fort Washington Park | 5000m | 19:27.18 | 32nd · 2nd on team | 107.6 | +0.9% | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 18:30.2 | 29th · 1st on team | 115.1 | +2.4% | PR ★CR SR CSR RSR |
| 2025-09-12 | The King's Christian Academy | 5000m | 19:53 | 2nd · 1st on team | 106.5 | +1.3% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:11.5 | 203rd · 2nd on team | 107.6 | -1.7% | PR ★CR SR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 21:17.6 | 61st · 2nd on team | 97.7 | -0.7% | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:18 | 181st · 2nd on team | 106.7 | -1.8% | PR ★CR SR CSR |
| 2024-09-28 | Fort Washington Park | 5000m | 19:32.9 | 50th · 2nd on team | 110.1 | +0.9% | PR CR SR CSR RSR |
| 2024-09-25 | The Calverton School | 5000m | 21:08 | 3rd · 2nd on team | 100.2 | +1.2% | CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:51.2 | 7th · 2nd on team | 108.4 | +2.4% | PR CR SR CSR RSR |
| 2024-09-14 | Maryland School for the Deaf | 5000m | 20:02 | 12th · 2nd on team | 103.7 | -1.9% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Roadrunners Last Chance | 400m | 52.72 | 39th · 5th on team | — | -0.4% | |
| 2026-05-30 | Bishop McNamara Last Chance | 800m | 2:05.89 | 50th · 2nd on team | 118.1 | -1.3% | |
| 2026-05-16 | Spire Twilight Classic | 800m | 2:00.22 | 2nd · 2nd on team | 124.4 | -0.7% | ★PR SR RSR |
| 2026-04-23 | MISAL Meet #5 | 400m | 52.3 | 1st · 1st on team | — | -0.6% | |
| 2026-04-18 | McNamara Mustang Invitational | 800m | 2:01.83 | 7th · 2nd on team | 122.0 | -1.3% | |
| 2026-04-16 | MISAL Meet #4 | 400m | 51.85 | 2nd · 2nd on team | — | -0.6% | ★PR SR |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 800m | 2:05.83 | 16th · 2nd on team | 117.5 | -1.9% | |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:22.94 | 48th · 2nd on team | 104.4 | -0.9% | |
| 2026-04-02 | MISAL Meet #3 | 400m | 54.42 | 1st · 1st on team | — | -0.6% | |
| 2026-03-22 | Adidas Indoor National | 400m | 53.37 | 124th · 2nd on team | — | -1.0% | PR SR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:14.31 | 150th · 1st on team | 111.4 | -1.0% | |
| 2026-02-28 | The CIRCUIT Philly | 800m | 2:14.62 | 38th · 2nd on team | 110.5 | -1.6% | |
| 2026-02-21 | Ocean Breeze Elite | 800m | 2:01.47 | 1st · 1st on team | 122.1 | -1.9% | PR SR RSR |
| 2026-02-14 | YSU HS Meet 4 | 800m | 2:04.09 | 17th · 2nd on team | 121.1 | -0.2% | SR RSR |
| 2026-02-07 | The 63rd East Coast Invitational | 400m | 55.23 | 13th · 8th on team | — | -1.0% | |
| 2026-02-07 | The 63rd East Coast Invitational | 200m | 24.98 | 31st · 14th on team | — | -1.0% | ★PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:11.13 | 104th · 2nd on team | — | -1.0% | ★PR SR |
| 2026-01-18 | The VA Showcase | 300m | 38.18 | 387th · 9th on team | — | -1.0% | ★PR SR |
| 2026-01-10 | Kevin Dare Invite | 800m | 2:06.25 | 16th · 2nd on team | 117.7 | -1.7% | SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 400m | 54.66 | 67th · 2nd on team | — | -1.7% | SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:16.63 | 43rd · 2nd on team | 105.3 | -1.7% | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 5:11.17 | 93rd · 2nd on team | 107.3 | -0.7% | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 300m | 39.41 | 102nd · 7th on team | — | -0.7% | PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:12.15 | 36th · 3rd on team | — | -0.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-18 | 2025 Russell E. Blunt East Coast Invitational | 800m | 2:03.21 | 2nd · 1st on team | 122.5 | +0.1% | PR SR RSR |
| 2025-07-05 | PVA Invitational | 400m | 53.67 | 9th · 1st on team | — | -0.9% | |
| 2025-07-05 | PVA Invitational | 800m | 2:04.9 | 1st · 1st on team | 119.7 | -0.9% | |
| 2025-07-05 | PVA Invitational | 400m | 54.02 | 10th · 2nd on team | — | -0.9% | |
| 2025-06-22 | adidas Track & Field Nationals | 400m | 53.67 | 31st · 3rd on team | — | -1.4% | |
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:03.43 | 11th · 2nd on team | 120.4 | -1.4% | PR SR RSR |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 400m | 53.58 | 30th · 3rd on team | — | -0.4% | PR SR |
| 2025-05-17 | NCSAA Track and Field Championships | 800m | 2:10.74 | 7th · 3rd on team | 115.1 | -0.4% | |
| 2025-05-08 | MISAL Championship | 3200m | 12:07.51 | 2nd · 1st on team | 99.4 | -0.6% | ★PR SR |
| 2025-05-08 | MISAL Championship | 800m | 2:08.48 | 2nd · 2nd on team | 116.4 | -0.6% | |
| 2025-05-08 | MISAL Championship | 1600m | 5:16.54 | 4th · 2nd on team | 105.5 | -0.6% | |
| 2025-05-03 | 2nd Annual Queen Track Classic | 800m | 2:08.98 | 11th · 2nd on team | 115.6 | -0.9% | |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 800m | 2:08.98 | 11th · 2nd on team | 115.6 | -0.9% | |
| 2025-05-01 | MISAL Meet #5 | 800m | 2:07.55 | 2nd · 2nd on team | 117.7 | -0.6% | RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:09.02 | 25th · 2nd on team | 115.5 | -1.3% | |
| 2025-04-17 | MISAL Meet #4 | 400m | 54.66 | 4th · 2nd on team | — | -0.6% | PR SR |
| 2025-04-10 | MISAL Meet #3 | 1600m | 5:07.1 | 2nd · 2nd on team | 109.2 | -0.6% | ★PR SR |
| 2025-04-05 | Spartan Invitational 2025 | 800m | 2:10.71 | 24th · 3rd on team | 114.1 | -0.9% | |
| 2025-04-03 | MISAL Meet #2 | 1600m | 5:13.19 | 4th · 2nd on team | 107.0 | -0.6% | |
| 2025-03-23 | adidas Track Nationals 2025 | 400m | 57.3 | 30th · 2nd on team | — | -1.0% | |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:12.9 | 121st · 2nd on team | 112.5 | -1.0% | |
| 2025-03-01 | Ocean Breeze Elite Invitational | 800m | 2:07.18 | 22nd · 2nd on team | 116.5 | -1.9% | PR SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 400m | 56.47 | 86th · 6th on team | — | -1.7% | PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 2:09.74 | 25th · 2nd on team | 114.5 | -1.7% | PR SR RSR |
| 2025-02-07 | East Coast Invitational | 500m | 1:14.75 | 27th · 2nd on team | — | -1.0% | PR SR |
| 2025-02-07 | East Coast Invitational | 1000m | 2:51.51 | 39th · 2nd on team | 113.2 | -1.0% | ★PR SR RSR |
| 2025-02-07 | East Coast Invitational | 200m | 26.28 | 39th · 25th on team | — | -1.0% | PR SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:55.85 | 227th · 2nd on team | 110.4 | -1.0% | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 41.61 | 518th · 10th on team | — | -1.0% | PR SR |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 5:15.71 | 51st · 2nd on team | 105.6 | -1.7% | ★PR SR |
| 2025-01-11 | Kevin Dare Invitational | 800m | 2:13.94 | 44th · 3rd on team | 110.9 | -1.7% | SR RSR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 5:30.41 | 85th · 1st on team | 100.9 | -1.7% | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:19.16 | 85th · 1st on team | 106.8 | -1.7% | |
| 2024-12-07 | Midwest High Performance Series Meet #1 | 800m | 2:18.99 | 13th · 2nd on team | 109.6 | -0.4% | SR RSR |
| 2024-12-07 | Midwest High Performance Series Meet #1 | 200m | 27.33 | 96th · 17th on team | — | -0.4% | PR SR |
| 2024-12-07 | Midwest High Performance Series Meet #1 | 1600m | 5:10.44 | 18th · 2nd on team | 109.1 | -0.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:11.49 | 14th · 1st on team | 83.0 | +0.1% | PR SR |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 4:53.63 | 6th · 1st on team | 76.9 | +0.1% | |
| 2024-07-13 | International Youth Champions | 800m | 2:16.6 | 9th · 2nd on team | 79.1 | -0.9% | |
| 2024-07-13 | International Youth Champions | 1500m | 4:54.31 | 4th · 1st on team | 76.1 | -0.9% | |
| 2024-06-30 | PVA Invitational | 800m | 2:13.19 | 7th · 1st on team | 134.4 | -0.9% | PR ★R SR RSR |
| 2024-06-30 | PVA Invitational | 1500m | 4:58.19 | 2nd · 1st on team | 122.4 | -0.9% | |
| 2024-06-30 | PVA Invitational | 400m | 1:00.92 | 40th · 6th on team | — | -0.9% | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 800m | 2:22.21 | 5th · 2nd on team | 125.3 | -1.5% | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 1500m | 5:14.14 | 2nd · 1st on team | 115.6 | -1.5% | |
| 2024-06-02 | DMV Youth Challenge | 400m | 59.71 | 27th · 1st on team | — | -0.9% | |
| 2024-06-02 | DMV Youth Challenge | 1500m | 4:51.59 | 4th · 1st on team | 125.3 | -0.9% | ★PR SR |
| 2024-06-02 | DMV Youth Challenge | 800m | 2:17.86 | 8th · 1st on team | 129.8 | -0.9% | PR SR RSR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 1500m | 4:55.97 | 1st · 1st on team | 124.6 | +0.2% | PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 800m | 2:19.47 | 3rd · 1st on team | 129.7 | +0.2% | PR SR RSR |
| 2024-05-11 | Glenarden Invitation | 1500m | 4:59.28 | 1st · 1st on team | 122.0 | -0.9% | PR SR |
| 2024-05-11 | Glenarden Invitation | 400m | 59.26 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 800m | 2:23.27 | 1st · 1st on team | 126.2 | -1.4% | SR RSR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 1500m | 5:05.58 | 1st · 1st on team | 120.3 | -1.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:26.86 | 12th · 2nd on team | 123.4 | +0.1% | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 5:07.49 | 7th · 2nd on team | 120.1 | +0.1% | |
| 2023-07-16 | 2023 International Youth Championship | 800m | 2:28.96 | 20th · 3rd on team | 120.3 | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 5:03.66 | 15th · 2nd on team | 120.2 | -0.9% | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:05.46 | 9th · 1st on team | 119.6 | -0.9% | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:23.13 | 9th · 1st on team | 125.3 | -0.9% | PR SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 5:17.1 | 3rd · 1st on team | 115.3 | -0.9% | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 800m | 2:24.99 | 5th · 1st on team | 123.8 | -0.9% | PR SR RSR |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:28.98 | 13th · 3rd on team | 120.4 | -0.9% | PR SR RSR |
| 2023-06-04 | DMV Youth Challenge | 1500m | 5:14.78 | 8th · 3rd on team | 116.1 | -0.9% | PR SR |
| 2023-03-04 | 2023 PVA Youth Invitational | 400m | 1:03.31 | 7th · 2nd on team | — | -1.4% | PR SR |
| 2023-03-04 | 2023 PVA Youth Invitational | 800m | 2:34.91 | 6th · 2nd on team | 116.9 | -1.4% | SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:35.16 | 10th · 2nd on team | 116.7 | -1.4% | SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 400m | 1:04.49 | 25th · 1st on team | — | -1.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 2:32.4 | 10th · 1st on team | 118.7 | -0.9% | PR SR RSR |
| 2022-06-26 | AAU Region 3 National Qualifier | 400m | 1:07.17 | 23rd · 2nd on team | — | -0.9% | SR |
| 2022-06-05 | DMV Youth Challenge | 400m | 1:08.35 | 68th · 5th on team | — | -0.9% | SR |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:37.89 | 17th · 2nd on team | 114.3 | -0.9% | SR RSR |
| 2022-05-29 | AAU PVA District Championships | 800m | 3:01.89 | 1st · 1st on team | 100.1 | +0.3% | SR RSR |
| 2022-05-29 | AAU PVA District Championships | 400m | 1:08.82 | 7th · 2nd on team | — | +0.3% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | 400m | 1:06.16 | 12th · 1st on team | — | -0.9% | PR SR |
| 2021-07-25 | 2021 PVA Invitational | 800m | 2:39.02 | 3rd · 1st on team | 94.0 | -0.9% | |
| 2021-07-25 | 2021 PVA Invitational | 400m | 1:06.21 | 13th · 2nd on team | — | -0.9% | |
| 2021-07-17 | Meet of Champions | 800m | 2:39.26 | 2nd · 1st on team | 94.9 | +0.4% | |
| 2021-07-11 | DMV Challenge Invitational | 800m | 3:04 | 15th · 2nd on team | 80.9 | -0.9% | |
| 2021-07-11 | DMV Challenge Invitational | 400m | 1:08.46 | 28th · 2nd on team | — | -0.9% | PR SR |
| 2021-06-27 | AAU Region 3 National Qualifier | 400m | 1:11.07 | 25th · 3rd on team | — | -0.9% | SR |
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:36.28 | 4th · 1st on team | 134.0 | -0.9% | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 400m | 1:09.14 | 17th · 6th on team | — | -1.4% | PR SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 800m | 2:37.61 | 5th · 2nd on team | 132.1 | -1.4% | PR R SR RSR |