Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:51.8 | 122nd · 1st on team | — | +0.000 | ★PR ★CR SR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 18:26.7 | 15th · 1st on team | — | +0.010 | ★CR CSR |
| 2024-10-16 | The Calverton School | 5000m | 18:10 | 1st · 1st on team | — | +0.022 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:55.1 | 115th · 1st on team | — | -0.001 | PR ★CR SR CSR |
| 2024-09-28 | Fort Washington Park | 5000m | 17:59.1 | 12th · 1st on team | — | +0.017 | PR ★CR SR CSR |
| 2024-09-25 | The Calverton School | 5000m | 19:00 | 1st · 1st on team | — | +0.022 | CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 18:31.7 | 1st · 1st on team | — | +0.043 | ★CR CSR |
| 2024-09-14 | Maryland School for the Deaf | 5000m | 18:19.8 | 4th · 1st on team | — | -0.003 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-27 | Ocean Breeze Holiday Festival | 800m | 2:05.26 | 17th · 1st on team | — | -0.043 | ★PR SR |
| 2024-12-07 | Midwest High Performance Series Meet #1 | 1600m | 4:51.83 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2024-12-07 | Midwest High Performance Series Meet #1 | 800m | 2:10.67 | 5th · 1st on team | — | -0.032 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:11.58 | 45th · 1st on team | — | -0.039 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:36.36 | 19th · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:06.08 | 1st · 1st on team | — | -0.023 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 1500m | 4:31.7 | 1st · 1st on team | — | -0.023 | |
| 2024-07-13 | International Youth Champions | 1500m | 4:27.89 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2024-07-13 | International Youth Champions | 400m | 54.84 | 13th · 2nd on team | — | -0.034 | |
| 2024-07-13 | International Youth Champions | 400m | 54.82 | 12th · 1st on team | — | -0.034 | |
| 2024-07-13 | International Youth Champions | 800m | 2:05.72 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-06-30 | PVA Invitational | 400m | 54.07 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-06-30 | PVA Invitational | 1500m | 4:34.41 | 1st · 1st on team | 113.9 | -0.034 | |
| 2024-06-30 | PVA Invitational | 400m | 55.61 | 2nd · 2nd on team | — | -0.034 | |
| 2024-06-30 | PVA Invitational | 800m | 2:06.8 | 1st · 1st on team | 119.0 | -0.034 | |
| 2024-06-23 | AAU Region 3 | 1500m | 4:32.82 | 1st · 1st on team | 114.9 | -0.031 | |
| 2024-06-23 | AAU Region 3 | 800m | 2:06 | 2nd · 1st on team | 120.1 | -0.031 | PR ★R SR RSR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:07.79 | 33rd · 1st on team | 116.6 | -0.045 | PR SR |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 800m | 2:10.49 | 1st · 1st on team | 115.2 | -0.038 | |
| 2024-06-08 | AAU Potomac Valley District Qualifier | 1500m | 4:38.43 | 1st · 1st on team | 111.8 | -0.038 | |
| 2024-06-02 | DMV Youth Challenge | 1500m | 4:32.07 | 1st · 1st on team | 115.0 | -0.034 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 800m | 2:10.08 | 1st · 1st on team | 115.9 | -0.034 | |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 800m | 2:09.81 | 1st · 1st on team | 117.3 | -0.023 | PR SR RSR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 1500m | 4:34.77 | 1st · 1st on team | 114.8 | -0.023 | PR SR |
| 2024-05-11 | Glenarden Invitation | 400m | 1:00.5 | 11th · 1st on team | — | -0.034 | |
| 2024-05-11 | Glenarden Invitation | 1500m | 4:43.92 | 1st · 1st on team | 110.1 | -0.034 | SR |
| 2024-04-28 | Mckim Community Games (ages 5-15 & Masters (30+) | 1500m | 4:44.35 | 1st · 1st on team | 112.2 | -0.016 | SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:11.93 | 2nd · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:15.11 | 24th · 1st on team | 107.6 | -0.036 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 57.04 | 15th · 2nd on team | — | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:17.92 | 6th · 1st on team | 109.6 | -0.036 | |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 1600m | 5:01.66 | 2nd · 1st on team | 112.2 | -0.039 | PR SR RSR |
| 2024-02-18 | PVA 14 and Under National Age-Group Invitational Championship | 800m | 2:17.18 | 2nd · 1st on team | 110.9 | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 4:41.1 | 2nd · 1st on team | 112.5 | -0.023 | PR SR RSR |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 2:16.08 | 6th · 1st on team | 112.3 | -0.023 | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 4:48.78 | 10th · 1st on team | 108.2 | -0.034 | |
| 2023-07-16 | 2023 International Youth Championship | 800m | 2:14.89 | 7th · 1st on team | 111.9 | -0.034 | |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 2:14.61 | 7th · 1st on team | 112.3 | -0.034 | PR SR RSR |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 4:43.45 | 5th · 1st on team | 110.4 | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:16.93 | 1st · 1st on team | 110.3 | -0.034 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 4:42.31 | 1st · 1st on team | 110.8 | -0.034 | PR SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 800m | 2:18.79 | 1st · 1st on team | 108.9 | -0.034 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 4:48.02 | 1st · 1st on team | 108.7 | -0.034 | PR SR |
| 2023-06-04 | DMV Youth Challenge | 800m | 2:16.52 | 6th · 1st on team | 110.7 | -0.034 | PR SR RSR |
| 2023-06-04 | DMV Youth Challenge | 1500m | 4:51.33 | 4th · 1st on team | 107.4 | -0.034 | PR SR |
| 2023-03-04 | 2023 PVA Youth Invitational | 800m | 2:24.72 | 3rd · 1st on team | 105.3 | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 4:58.43 | 5th · 1st on team | 105.5 | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:26.13 | 6th · 1st on team | 104.3 | -0.039 | PR SR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 1600m | 5:19.64 | 11th · 1st on team | 106.0 | -0.039 | PR SR RSR |
| 2023-02-19 | PVA 14 & Under National Indoor Invitational | 800m | 2:28.43 | 15th · 1st on team | 102.7 | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 1500m | 5:06.93 | 2nd · 1st on team | 106.1 | -0.001 | PR SR RSR |
| 2022-07-17 | International Youth Championship | 800m | 2:28.49 | 2nd · 1st on team | 105.9 | -0.001 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 2:30.45 | 4th · 1st on team | 101.2 | -0.034 | PR SR RSR |
| 2022-06-26 | AAU Region 3 National Qualifier | 1500m | 5:15.71 | 2nd · 1st on team | 99.9 | -0.034 | PR SR |
| 2022-06-05 | DMV Youth Challenge | 1500m | 5:16.53 | 5th · 1st on team | 99.5 | -0.034 | |
| 2022-06-05 | DMV Youth Challenge | 800m | 2:32.7 | 2nd · 1st on team | 99.6 | -0.034 | PR SR |
| 2022-05-29 | AAU PVA District Championships | 1500m | 5:16.21 | 1st · 1st on team | 100.5 | -0.021 | PR SR RSR |
| 2022-05-29 | AAU PVA District Championships | 800m | 2:37.37 | 1st · 1st on team | 97.6 | -0.021 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 1600m | 5:59.32 | 3rd · 1st on team | 94.8 | -0.039 | PR SR RSR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 800m | 2:52.13 | 3rd · 1st on team | 88.4 | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 1500m | 5:46.3 | 7th · 1st on team | 54.9 | -0.034 | PR SR |
| 2019-07-14 | International Youth Championship | 800m | 2:54.84 | 9th · 1st on team | 52.1 | -0.034 | |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 5:52.53 | 6th · 1st on team | 53.6 | -0.034 | PR SR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:53.17 | 6th · 1st on team | 52.3 | -0.034 | PR SR |
| 2019-03-10 | AAU National Indoor Championship | 800m | 3:01.36 | 10th · 1st on team | 117.3 | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:19.48 | 33rd · 5th on team | — | -0.039 | |
| 2019-02-17 | PVA Under 14 National Invite | 800m | 3:00.76 | 8th · 1st on team | 117.7 | -0.039 | PR R SR RSR |
| 2019-02-17 | PVA Under 14 National Invite | 400m | 1:18.55 | 37th · 5th on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 400m | 1:20.51 | 17th · 7th on team | — | -0.041 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:21.93 | 28th · 8th on team | — | -0.034 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 400m | 1:23.64 | 31st · 10th on team | — | -0.034 | |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 400m | 1:24.18 | 24th · 8th on team | — | -0.034 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:26.41 | 17th · 5th on team | — | -0.039 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:26.41 | 17th · 5th on team | — | -0.039 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | PVA Local Qualifier PG Central | 400m | 1:42.44 | 27th · 16th on team | — | -0.049 | PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 200m | 43.54 | 23rd · 12th on team | — | -0.049 | ★PR SR |
| 2017-06-03 | PVA Local Qualifier PG Central | 100m | 19.54 | 42nd · 22nd on team | — | -0.049 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Arundel HS) | 400m | 1:51.44 | 17th · 9th on team | — | -0.016 | PR SR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Arundel HS) | 200m | 48.54 | 31st · 16th on team | — | -0.016 | PR SR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Arundel HS) | 100m | 20.34 | 34th · 13th on team | — | -0.016 | PR SR |