Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Cheadle Lake Park | 5000m | 34:34.31 | 76th · 5th on team | 59.1 | -2.2% | ★CR CSR |
| 2025-10-22 | Stewart Park | 5000m | 34:51.83 | 141st · 6th on team | 58.8 | -2.4% | ★CR CSR |
| 2025-10-15 | Milo McIver State Park | 5000m | 35:21.02 | 119th · 6th on team | 57.0 | -3.2% | ★CR CSR |
| 2025-10-10 | Champoeg State Park | 5000m | 33:35.8 | 124th · 3rd on team | 60.3 | -2.6% | ★PR ★CR SR CSR |
| 2025-10-07 | Willamina HS | 5000m | 38:09 | 23rd · 6th on team | 58.3 | +4.4% | ★CR CSR |
| 2025-10-02 | Stayton Middle School Nature Trails | 5000m | 37:06.6 | 170th · 6th on team | 55.2 | -1.0% | ★CR SR CSR |
| 2025-09-24 | Jewell School | 5000m | 40:50.7 | 37th · 6th on team | 52.0 | +1.3% | ★CR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 38:14.1 | 331st · 3rd on team | 64.8 | +17.0% | ★CR ★R SR CSR RSR |
| 2025-09-17 | Catlin Gabel School | 5000m | 41:33.1 | 72nd · 6th on team | 55.9 | +8.8% | ★CR R SR CSR RSR |
| 2025-09-10 | Silver Falls State Park | 3400m | 25:27.9 | 144th · 2nd on team | 53.7 | +0.9% | ★PR ★CR SR CSR |
| 2025-09-04 | Cascade HS | 3000m | 21:52.3 | 45th · 2nd on team | 55.2 | +0.6% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Cheadle Lake Park | 5000m | 39:46.6 | 19th · 1st on team | 51.8 | -2.2% | CR CSR |
| 2024-10-23 | Stewart Park | 3000m | 21:54.6 | 12th · 3rd on team | 53.9 | -0.6% | PR ★CR SR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 43:51.1 | 139th · 4th on team | 46.4 | -2.6% | CR CSR |
| 2024-10-08 | Willamina HS | 3400m | 29:03 | 10th · 1st on team | 51.2 | +7.6% | PR ★CR SR CSR |
| 2024-09-26 | Delphian School | 2000m | 30:49.2 | 16th · 1st on team | 24.4 | — | ★PR ★CR SR CSR |
| 2024-09-19 | Santiam Christian HS, Adair Village | 5000m | 47:34.5 | 102nd · 8th on team | — | +0.7% | ★CR CSR |
| 2024-09-11 | Country Fair Grounds | 5000m | 37:03 | 101st · 4th on team | 54.8 | -2.8% | PR ★CR R SR CSR RSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 44:25.46 | 190th · 3rd on team | 51.6 | +7.5% | PR ★CR R SR CSR RSR |