Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 18:57.1 | 177th · 6th on team | 108.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 19:42.9 | 45th · 3rd on team | 105.2 | +0.015 | |
| 2025-09-29 | Algona HS | 5000m | 20:06.6 | 7th · 6th on team | 103.6 | +0.015 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 20:43 | 186th · 10th on team | 100.9 | +0.019 | ★CR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 19:06.4 | 29th · 5th on team | 107.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 19:09.3 | 73rd · 2nd on team | 107.6 | +0.017 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-10 | Max Championship Cross Country Course | 5000m | — | — | — | +0.015 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-04 | Rice Lake & Country Club | 3218m | 14:29.7 | 20th · 4th on team | 104.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2021-09-30 | Maynes Grove Country Park | 3218m | 15:16.6 | 27th · 4th on team | 101.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Veteran's Memorial Golf Course | 3218m | 15:53.2 | 45th · 3rd on team | 99.8 | +0.025 | PR ★CR SR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 2414m | 11:38.4 | 51st · 3rd on team | 100.1 | +0.019 | ★PR ★CR R SR CSR RSR |