Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 24:39.6 | 59th · 2nd on team | 104.3 | — | ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 5000m | 20:20 | 57th · 3rd on team | 104.2 | +0.013 | ★CR CSR |
| 2013-10-12 | Stanley Park | 5000m | 20:30.6 | 50th · 4th on team | 100.8 | -0.016 | ★CR CSR |
| 2013-10-05 | Keene State College Cross Country Invititational | 5000m | 20:18.7 | 28th · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Keene State College | 5000m | 20:19 | 28th · 1st on team | 101.3 | -0.006 | ★CR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 5000m | 20:01.4 | 55th · 1st on team | 104.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 22:23 | 6th · 1st on team | 97.2 | +0.041 | ★CR CSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 22:22.9 | 6th · 1st on team | — | — | ★CR CSR |
| 2013-09-07 | Shaklette Invitational Cross Country Meet | 5000m | 20:24.3 | 21st · 2nd on team | 103.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 6000m | 24:06.1 | 67th · 2nd on team | 103.5 | -0.020 | ★PR ★CR SR CSR RSR |
| 2012-10-20 | NE 10 Conference Championships | 5000m | 21:04 | 69th · 4th on team | 100.7 | — | ★CR CSR |
| 2012-10-07 | Stanley Park | 5000m | 20:35.5 | 215th · 4th on team | 99.0 | -0.016 | CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 5000m | 20:04 | 39th · 5th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Gordon College | 4908m | 20:04.2 | 39th · 5th on team | 101.3 | -0.003 | SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 20:10 | 87th · 5th on team | 101.9 | -0.019 | PR ★CR SR CSR RSR |
| 2012-09-08 | Shaklette Invitational | 5000m | 21:09.1 | 18th · 6th on team | 100.3 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 6000m | 24:33 | 53rd · 4th on team | 106.7 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Stanley Park | 5000m | 20:42.9 | 64th · 7th on team | 101.1 | -0.016 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 6000m | 24:50 | 56th · 2nd on team | 105.9 | +0.030 | PR CR R SR CSR RSR |
| 2010-11-07 | Stonehill College | 5000m | 20:14.1 | 55th · 3rd on team | 105.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Franklin Park | 5000m | 20:47 | 224th · 4th on team | 103.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Gordon College | 4908m | 19:58 | 16th · 3rd on team | 103.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Franklin Park | 5000m | 21:38 | 58th · 4th on team | 100.3 | +0.015 | CR R CSR RSR |
| 2010-09-11 | Saint Anselm College | 5000m | 21:33.6 | 21st · 5th on team | 100.2 | +0.013 | PR CR R SR CSR RSR |