Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:56.3 | 30th · 1st on team | 120.7 | -0.023 | ★CR CSR |
| 2025-11-01 | Kenilworth Park | 5000m | 20:55.89 | 21st · 3rd on team | 123.6 | -0.001 | ★CR ★R CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:54.4 | 23rd · 23rd on team | 118.2 | -0.037 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 20:16.8 | 44th · 2nd on team | 123.5 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:46.2 | 160th · 2nd on team | 117.8 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:10.5 | 207th · 3rd on team | 119.7 | -0.023 | PR CR SR CSR |
| 2024-11-02 | Kenilworth Park | 5000m | 21:18.4 | 33rd · 5th on team | 120.3 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 22:24.8 | 46th · 6th on team | 117.4 | +0.017 | ★CR R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:18.9 | 69th · 4th on team | 111.8 | -0.037 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 22:09.1 | 98th · 4th on team | 114.6 | -0.019 | PR CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 23:59.7 | 55th · 6th on team | 110.0 | +0.017 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:06 | 70th · 1st on team | 104.5 | +0.009 | CR R CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 24:13.2 | 5th · 1st on team | 103.2 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 800m | 2:31.24 | 13th · 2nd on team | 119.4 | -0.045 | ★PR SR |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 3200m | 12:48.59 | 14th · 2nd on team | 113.2 | -0.045 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 3200m | 12:17 | 11th · 2nd on team | 118.7 | -0.039 | |
| 2026-05-01 | 43rd Draper Invitational | 800m | 2:36.51 | 22nd · 2nd on team | 115.7 | -0.043 | |
| 2026-04-29 | STA/NCS Home Meet #6 | 1600m | 5:33.42 | 1st · 1st on team | 121.6 | -0.038 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 3200m | 11:54.97 | 7th · 1st on team | 122.3 | -0.040 | ★PR SR RSR |
| 2026-04-14 | STA/NCS Home Meet #4 | 800m | 2:32.57 | 2nd · 1st on team | 119.3 | -0.038 | PR SR |
| 2026-04-11 | Woodward Track & Field Relays | 300mh | 1:01.14 | 11th · 3rd on team | — | -0.031 | |
| 2026-04-08 | STA/NCS Home Meet #3 | 300mh | 59.28 | 6th · 2nd on team | — | -0.038 | ★PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 3200m | 12:30.74 | 2nd · 1st on team | 115.8 | -0.046 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 3200m | 12:19.18 | 12th · 2nd on team | 118.6 | -0.045 | PR SR |
| 2026-02-06 | Hoxton Invitational | 1000m | 3:25.01 | 14th · 1st on team | 116.3 | -0.041 | ★PR SR |
| 2026-01-30 | EHS Winter Classic | 300m | 50.47 | 7th · 4th on team | — | -0.041 | ★PR SR |
| 2026-01-30 | EHS Winter Classic | 1600m | 5:44.18 | 4th · 1st on team | 118.8 | -0.041 | PR SR |
| 2026-01-24 | Last Track to Philly | 3200m | 12:19.63 | 6th · 1st on team | 119.3 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 3200m | 12:36.43 | 8th · 1st on team | 115.8 | -0.043 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:48.43 | 5th · 1st on team | 116.2 | -0.040 | |
| 2025-04-17 | The Rice Relays | 800m | 2:41.92 | 9th · 3rd on team | 112.4 | -0.037 | |
| 2025-04-12 | STA/NCS Mini-Invite | 1600m | 5:45.92 | 8th · 2nd on team | 117.8 | -0.038 | PR SR RSR |
| 2025-03-22 | Linganore Invitational | 1600m | 5:55.22 | 13th · 2nd on team | 113.9 | -0.040 | PR SR |
| 2025-03-12 | STA/NCS Home Meet #1 | 800m | 2:40.45 | 8th · 4th on team | 113.3 | -0.038 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 3200m | 12:49.76 | 11th · 2nd on team | 113.4 | -0.040 | |
| 2025-02-01 | Private Schools Invitational | 3200m | 12:36.98 | 7th · 2nd on team | 116.6 | -0.036 | PR SR |
| 2025-01-25 | Last Track to Philly | 1mile | 5:53.73 | 1st · 1st on team | 116.8 | -0.036 | ★PR SR RSR |
| 2025-01-17 | Maroon & Black Invite | 1600m | 5:59.95 | 7th · 3rd on team | 113.4 | -0.041 | PR SR RSR |