Nash Freiheit
Capital (WA) · 9 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
94.7 2024 XC season
Races
25
Seasons
3
2023 — 2025
Ranked Nation #133607 · WA #4835 · WA D3A #2525 · SPSL #294 · Team #83 ?
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2024 XC
93.0
Capital (WA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-26
Ft. Steilacoom Park
5000m
22:27.9
151st
· 16th on team 91.1 -1.8%
2024-10-16
Ft. Steilacoom Park
5000m
22:15.93
92nd
· 16th on team 92.9 -1.8%
★CR
CSR
2024-10-09
RAC
5000m
23:02.1
51st
· 13th on team 91.9 +1.1%
★CR
CSR
2024-10-02
The Evergreen State College
5000m
21:46
33rd
· 16th on team 94.7 -1.5%
★PR
★CR
SR
CSR
2024-09-25
LBA Park
5000m
22:44.8
112th
· 12th on team 95.3 +2.9%
PR
★CR
SR
CSR
RSR
2024-09-17
North Thurston HS
5000m
23:03.9
38th
· 16th on team 91.7 +1.2%
PR
★CR
SR
CSR
RSR
2024-09-10
Wonderwood Park
3218m
15:26.3
96th
· 20th on team —
+0.2%
★PR
★CR
SR
CSR
2023 XC
100.8
Marshall (MI) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-18
LBA Park
2414m
11:48.1
71st
· 13th on team 93.6 -2.6%
2023-10-11
The Evergreen State College
2414m
11:36.6
31st
· 7th on team 96.4 -1.5%
★CR
CSR
2023-09-27
LBA Park
2414m
10:24
6th
· 3rd on team 107.7 -2.6%
★PR
★CR
★R
SR
CSR
RSR
2023-09-20
LBA Park
1609m
6:27.2
18th
· 3rd on team 105.4 -7.7%
★PR
★CR
R
SR
CSR
RSR
