Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 24:49.4 | 47th · 3rd on team | 101.0 | -0.023 | ★CR SR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 24:49.4 | 47th · 3rd on team | 101.0 | -0.023 | |
| 2025-10-08 | Rocky Mount High School | 5000m | 26:04 | 16th · 3rd on team | 101.2 | +0.025 | SR CSR RSR |
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 26:09 | 14th · 3rd on team | 98.9 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 25:05.3 | 48th · 4th on team | 104.2 | +0.010 | ★CR CSR |
| 2024-10-17 | Northern Nash HS | 5000m | 23:10 | 6th · 3rd on team | 110.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 24:25 | 7th · 3rd on team | 109.0 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-04 | Roanoke Rapids HS | 5000m | 25:50.7 | 13th · 4th on team | 98.8 | -0.019 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 2500m | 14:21.2 | 59th · 2nd on team | 105.1 | — | ★PR ★CR SR CSR |
| 2019-11-17 | Hagan-Stone Park | 3000m | 13:53.4 | 7th · 2nd on team | 137.0 | +0.031 | ★CR CSR |
| 2019-09-28 | Boyd Lee Park | 3000m | 13:52.7 | 7th · 4th on team | 129.9 | -0.018 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 13:12.9 | 33rd · 4th on team | 145.5 | +0.046 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Hagan-Stone Park | 3000m | 15:18.8 | 16th · 5th on team | 123.1 | +0.031 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2000m | 9:40.1 | 119th · 4th on team | 122.8 | +0.008 | ★CR CSR |
| 2017-11-19 | Hagan-Stone Park | 2000m | 9:18.1 | 3rd · 2nd on team | 131.7 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 100mh | 16.42 | 12th · 1st on team | — | -0.046 | SR |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 100mh | 16.5 | 13th · 2nd on team | — | -0.046 | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 300mh | 48.43 | 7th · 1st on team | — | -0.046 | SR |
| 2026-02-18 | NCHSAA 5A Champs | 300m | 42.93 | 8th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-18 | NCHSAA 5A Champs | 55mh | 8.96 | 12th · 2nd on team | — | -0.050 | PR SR |
| 2026-02-18 | NCHSAA 5A Champs | 55mh | 8.74 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-18 | NCHSAA 5A Champs | 500m | 1:20.87 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 55mh | 9.74 | 1st · 1st on team | — | -0.039 | PR SR |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 300m | 45.42 | 2nd · 1st on team | — | -0.039 | |
| 2025-12-13 | Red Ram Polar Bear | 300m | 43.06 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-12-13 | Red Ram Polar Bear | 55mh | 9.76 | 1st · 1st on team | — | -0.039 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 100mh | 16.81 | 51st · 1st on team | — | -0.001 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 100mh | 16.87 | 13th · 1st on team | — | -0.040 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 400mh | 1:13.9 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 100mh | 18.99 | 21st · 2nd on team | — | -0.040 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 100mh | 17.15 | 23rd · 1st on team | — | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 100mh | 17.15 | 23rd · 1st on team | — | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 300mh | 47.85 | 12th · 1st on team | — | -0.046 | ★PR SR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 300mh | 47.85 | 12th · 1st on team | — | -0.046 | |
| 2025-05-09 | NCHSAA 3A Mideast | 300mh | 48.45 | 4th · 1st on team | — | -0.040 | PR SR |
| 2025-05-09 | NCHSAA 3A Mideast | 100mh | 16.3 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2025-05-09 | NCHSAA 3A Mideast | 100mh | 15.87 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | tj | 30-07.00 | — | — | -0.040 | |
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | 100mh | 16.74 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | 300mh | 51.64 | 3rd · 1st on team | — | -0.040 | |
| 2025-03-29 | 2025 Cummings HS Invitational | tj | DNS | — | — | -0.041 | |
| 2025-03-29 | 2025 Cummings HS Invitational | 300mh | 48.98 | 9th · 1st on team | — | -0.041 | PR SR |
| 2025-03-29 | 2025 Cummings HS Invitational | 100mh | 17.16 | 21st · 1st on team | — | -0.041 | PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 300m | 44.55 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 500m | 1:25.12 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 55mh | 10.11 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2025-01-18 | Rocky Mount Invite | 55mh | 10.24 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2025-01-18 | Rocky Mount Invite | 300m | 45.84 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 55mh | 10.58 | 3rd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | St-Aug Youth Invitational | 400m | 1:04.13 | 9th · 2nd on team | — | -0.001 | ★PR SR |
| 2022-07-02 | St-Aug Youth Invitational | 200mh | 33.23 | 5th · 1st on team | — | -0.001 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 200mh | 32.96 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 400m | 1:05.74 | 6th · 1st on team | — | -0.036 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 1:06.89 | 10th · 1st on team | — | -0.036 | |
| 2022-06-05 | North Carolina AAU District Meet | 200mh | 34 | 9th · 1st on team | — | -0.036 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 60mh | 11.61 | 13th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-03-13 | AAU National Indoor Championships | 200m | 28.84 | 38th · 1st on team | — | -0.042 | ★PR SR |
| 2022-03-13 | AAU National Indoor Championships | 400m | 1:06.37 | 23rd · 1st on team | — | -0.042 | SR |
| 2022-03-13 | AAU National Indoor Championships | 60mh | 11.7 | 15th · 4th on team | — | -0.042 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 400m | 1:05.81 | 6th · 1st on team | — | -0.039 | PR SR |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 200m | 29.79 | 9th · 1st on team | — | -0.039 | |
| 2021-05-15 | P-Town Championship Series #2 | 200m | 29.61 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2021-05-15 | P-Town Championship Series #2 | 400m | 1:07.01 | 4th · 1st on team | — | -0.041 | PR SR |
| 2021-03-27 | Youth Diamond League Series Tiffany Ross Williams Invitational | 400m | 1:08.19 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 400m | 1:11.64 | 14th · 1st on team | — | -0.042 | |
| 2021-01-31 | The 757 Showdown | 400m | 1:10.26 | 10th · 1st on team | — | -0.042 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 1:10.62 | 25th · 1st on team | — | -0.042 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 800m | 2:42.07 | 7th · 1st on team | 138.0 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-26 | Visit Myrtle Beach Club Challenge | 800m | 2:48.46 | 2nd · 2nd on team | 133.6 | -0.037 | SR RSR |
| 2020-07-26 | Visit Myrtle Beach Club Challenge | 400m | 1:10.77 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2020-06-20 | Palmetto State Games All-Comers 2020 | 400m | 1:12.83 | 2nd · 1st on team | — | -0.043 | |
| 2020-06-20 | Palmetto State Games All-Comers 2020 | 800m | 2:59.59 | 2nd · 1st on team | 124.5 | -0.043 | |
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 800m | 2:51.17 | 2nd · 2nd on team | 131.9 | -0.046 | SR RSR |
| 2020-01-26 | Southeastern Youth Indoor Track & Field Championship | 400m | 1:12.32 | 6th · 1st on team | — | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | International Youth Championship | 800m | 2:47.22 | 6th · 2nd on team | 133.9 | -0.042 | PR R SR RSR |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:51.67 | 7th · 2nd on team | 129.8 | -0.042 | PR SR RSR |
| 2019-06-22 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:55.67 | 2nd · 2nd on team | 127.5 | -0.035 | SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 400m | 1:16.63 | 25th · 1st on team | — | -0.045 | PR SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | lj | 10-00.00 | — | — | -0.034 | |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 200m | 33.08 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 400m | 1:17.88 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 3:02.37 | 54th · 1st on team | 121.7 | -0.045 | SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 6:21.37 | 40th · 2nd on team | 118.2 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 800m | 3:03.15 | 8th · 3rd on team | 121.9 | -0.035 | |
| 2018-06-30 | AAU Regional 25 Qualifier | 800m | 2:53.63 | 1st · 1st on team | 128.6 | -0.039 | PR SR RSR |
| 2018-06-30 | AAU Regional 25 Qualifier | 1500m | 6:07.23 | 2nd · 2nd on team | 123.5 | -0.039 | ★PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 800m | 2:58.86 | 11th · 3rd on team | 124.2 | -0.046 | PR SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:20.97 | 16th · 1st on team | — | -0.045 | PR SR |
| 2018-03-11 | AAU Indoor National Championship | 400m | 1:20.97 | 16th · 1st on team | — | -0.045 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 100m | 16.96 | 22nd · 4th on team | — | -0.033 | ★PR SR |