Racecast

Alaina Forrest

Rocky Mount (NC) · 10 · BIG EASTNC D5A · Compare head to head

Athlete rating 71.3 2025 XC season
Best race 90.2 TF
Races 27
Seasons 3 2024 — 2026

RankedNation #140124·NC #3828·NC D5A #1216·BIG EAST #42·Team #16 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 71.2

Rocky Mount (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-08 Rocky Mount High School 5000m 36:04 34th · 6th on team 71.3 +0.043 CSR RSR
2025-09-03 J. Bert Gillette Athletic Complex 5000m 35:23 44th · 7th on team 71.2 +0.028 ★CR SR CSR RSR

2024 XC 76.3

Rocky Mount (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Northern Nash HS 5000m 27:42 29th · 8th on team — -0.013 ★PR ★CR SR CSR
2024-09-18 Rocky Mount High School 5000m 32:54 32nd · 9th on team 78.7 +0.043 PR ★CR R SR CSR RSR
2024-09-04 Roanoke Rapids HS 5000m 33:31.7 39th · 10th on team 73.9 -0.001 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 90.2

Rocky Mount (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-01-17 FHS Red Ram Polar Bear #4 tj 27-05.00 — — -0.026
2026-01-17 FHS Red Ram Polar Bear #4 1000m 4:25.37 5th · 2nd on team 90.2 -0.026 ★PR ★R SR RSR
2026-01-17 FHS Red Ram Polar Bear #4 300m 50.5 12th · 3rd on team — -0.026
2025-12-03 Big East Indoor Conference Meet #1 300m 49.52 3rd · 1st on team — -0.026 SR

2025 TF —

Rocky Mount (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-16 R. Rapids, Franklinton, N. Central @ Rocky Mount lj 12-10.00 — — -0.026
2025-03-29 2025 Cummings HS Invitational lj 12-08.00 — — -0.026
2025-03-29 2025 Cummings HS Invitational 200m 29.14 19th · 1st on team — -0.026 ★PR SR
2025-02-01 East Chapel Hill HS Polar Bear #4 55m 8.2 13th · 4th on team — -0.024 ★PR SR
2025-02-01 East Chapel Hill HS Polar Bear #4 300m 45.97 4th · 2nd on team — -0.024
2025-01-18 Rocky Mount Invite lj 11-05.00 — — -0.026
2025-01-18 Rocky Mount Invite 55m 8.24 8th · 3rd on team — -0.026 PR SR
2025-01-18 Rocky Mount Invite 300m 46.84 3rd · 2nd on team — -0.026
2024-12-21 FHS Red Ram Polar Bear #2 55m 8.5 10th · 4th on team — -0.026
2024-12-21 FHS Red Ram Polar Bear #2 300m 47.64 2nd · 1st on team — -0.026
2024-12-14 East Chapel Hill Polar Bear #2 lj 13-01.00 — — -0.024
2024-12-14 East Chapel Hill Polar Bear #2 300m 45.69 7th · 1st on team — -0.024 ★PR SR
2024-12-14 East Chapel Hill Polar Bear #2 55m 8.43 19th · 3rd on team — -0.024
2024-12-07 East Chapel Hill Polar Bear #1 2025 lj 12-8.50 — — -0.024
2024-12-07 East Chapel Hill Polar Bear #1 2025 55m 8.32 13th · 3rd on team — -0.024
2024-12-07 East Chapel Hill Polar Bear #1 2025 300m 48.45 14th · 3rd on team — -0.024
2024-11-16 Franklinton Red Ram Polar Bear #1 300m 46.67 4th · 1st on team — -0.026 PR SR
2024-11-16 Franklinton Red Ram Polar Bear #1 55m 8.3 11th · 2nd on team — -0.026 PR SR