Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Pittsburg State University | 6000m | 23:38.2 | 59th · 8th on team | 108.6 | +0.017 | ★CR CSR |
| 2025-10-11 | Pollards Field | 6000m | 23:25.2 | 15th · 8th on team | 109.1 | +0.012 | ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 5000m | 19:09.6 | 27th · 8th on team | 105.8 | -0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:43.4 | 158th · 4th on team | 113.2 | +0.002 | ★CR CSR |
| 2024-11-09 | South Middle School | 6000m | 22:39.6 | 69th · 7th on team | 112.6 | +0.004 | ★CR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 6000m | 22:18.4 | 22nd · 6th on team | 115.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Missouri Western State University Vartabedian Hall | 5000m | 19:06 | 21st · 7th on team | 112.2 | +0.021 | ★CR CSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:52.9 | 18th · 6th on team | 111.2 | -0.006 | ★CR CSR |
| 2024-09-05 | Rogers State University | 5000m | 17:48.9 | 4th · 1st on team | 115.0 | -0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Staley High School | 5000m | 19:13.3 | 2nd · 1st on team | 132.1 | +0.024 | ★CR CSR |
| 2023-09-30 | University of AR XC course | 5000m | 18:53.8 | 47th · 1st on team | 133.1 | -0.001 | ★CR SR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 19:01.3 | 7th · 1st on team | 132.2 | +0.006 | SR CSR RSR |
| 2023-09-09 | Ray-Pec HS | 5000m | 19:38.9 | 6th · 1st on team | 128.7 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 19:27.2 | 12th · 1st on team | 129.7 | +0.006 | |
| 2022-10-15 | Grain Valley High School | 5000m | 19:07.5 | 1st · 1st on team | 133.1 | +0.030 | ★CR CSR |
| 2022-09-24 | Gans Creek Recreation Area | 5000m | 18:51.4 | 2nd · 1st on team | 133.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Ray-Pec HS | 5000m | 20:16.5 | 5th · 1st on team | 124.0 | +0.016 | CR CSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 19:05.6 | 2nd · 1st on team | 130.4 | -0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Laverne Gibson Course | 5000m | 22:02.9 | 141st · 1st on team | 118.4 | +0.029 | ★CR CSR |
| 2021-11-05 | Gans Creek Recreation Area | 5000m | 19:12.1 | 11th · 1st on team | 131.2 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-30 | Lee's Summit North High School | 5000m | 20:13 | 2nd · 1st on team | 124.3 | -0.003 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 20:02.6 | 21st · 1st on team | 125.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Platte County High School | 5000m | 21:24.2 | 2nd · 1st on team | 124.9 | +0.070 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Platte Ridge Park | 5000m | 21:24.2 | 2nd · 1st on team | 122.4 | +0.036 | ★CR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | MIAA Outdoor Championships | 1500m | 4:47.35 | 9th · 1st on team | 112.8 | -0.031 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:48.02 | 395th · 4th on team | 110.4 | -0.048 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 18:13.33 | 252nd · 5th on team | 108.6 | -0.048 | SR |
| 2026-04-11 | Arkansas Spring Invitational | 1500m | 4:44.51 | 3rd · 2nd on team | 113.4 | -0.035 | SR |
| 2026-03-28 | Oral Roberts Invitational | 800m | 2:19.78 | 7th · 1st on team | 113.7 | -0.024 | SR RSR |
| 2026-03-12 | Dean Pryor Invitational | 400m | 1:04.28 | 4th · 1st on team | — | -0.001 | ★PR SR |
| 2026-03-01 | MIAA Indoor Championships | 1mile | 5:10.23 | 10th · 2nd on team | 112.2 | -0.038 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 5:08.41 | 182nd · 1st on team | 111.6 | -0.049 | SR |
| 2026-01-31 | Pittsburg State Invitational | 800m | 2:20.26 | 9th · 1st on team | 111.7 | -0.038 | SR |
| 2026-01-23 | Rumble in the Jungle Invitational | 1mile | 5:12.26 | 6th · 1st on team | 111.5 | -0.038 | |
| 2026-01-16 | Washburn Rust Buster | 800m | 2:20.72 | 6th · 1st on team | 113.5 | -0.019 | SR RSR |
| 2025-12-05 | Crimson and Gold Invitational | 1mile | 5:09.81 | 7th · 1st on team | 112.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | MIAA Championships | 800m | 2:17.45 | 21st · 1st on team | 116.0 | -0.021 | SR RSR |
| 2025-05-04 | MIAA Championships | 1500m | 4:44.29 | 9th · 2nd on team | 114.9 | -0.021 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 18:20.59 | 61st · 5th on team | 106.5 | -0.048 | |
| 2025-04-12 | Arkansas Spring Invitational | 800m | 2:25.54 | 12th · 3rd on team | 108.1 | -0.035 | |
| 2025-04-12 | Arkansas Spring Invitational | 1500m | 4:44.75 | 7th · 1st on team | 113.3 | -0.035 | PR SR |
| 2025-03-29 | ORU Invite | 800m | 2:19.33 | 2nd · 1st on team | 114.8 | -0.024 | RSR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 18:09.38 | 4th · 2nd on team | 111.4 | -0.018 | ★PR SR |
| 2025-03-02 | MIAA Championships | 1mile | 5:06.21 | 11th · 3rd on team | 114.0 | -0.034 | SR RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 800m | 2:18.99 | 4th · 1st on team | 112.8 | -0.038 | |
| 2025-02-07 | Bearcat Invite | 1000m | 3:00.96 | 3rd · 1st on team | 112.6 | -0.034 | ★PR SR RSR |
| 2025-02-07 | Bearcat Invite | 800m | 2:18.32 | 8th · 1st on team | 113.9 | -0.034 | SR RSR |
| 2025-01-24 | Rumble in the Jungle Invitational | 1mile | 5:11.33 | 7th · 1st on team | 111.7 | -0.038 | SR RSR |
| 2025-01-17 | Washburn Rust Buster | 800m | 2:27.84 | 10th · 2nd on team | 106.6 | -0.037 | SR |
| 2024-12-06 | Crimson and Gold Invitational | 1mile | 5:14.93 | 11th · 1st on team | 110.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | Kansas City Metro Mile | 1mile | 4:59.34 | 3rd · 1st on team | 138.0 | -0.033 | ★PR ★R SR RSR |
| 2024-06-06 | Kansas City Metro Mile | 1600m | 4:57.81 | 3rd · 1st on team | 137.8 | -0.033 | ★PR SR |
| 2024-05-25 | MSHSAA Class 5 State Championships | 800m | 2:14.26 | 6th · 1st on team | 137.0 | -0.034 | ★PR R SR RSR |
| 2024-05-18 | MSHSAA Class 4 & 5 Sectional #4 | 800m | 2:17.16 | 1st · 1st on team | 136.1 | -0.017 | PR R SR RSR |
| 2024-05-18 | MSHSAA Class 4 & 5 Sectional #4 | 3200m | 11:55.17 | 5th · 1st on team | 125.2 | -0.017 | |
| 2024-05-11 | MSHSAA Class 5 District 8 | 800m | 2:18.56 | 1st · 1st on team | 133.4 | -0.029 | PR SR RSR |
| 2024-05-11 | MSHSAA Class 5 District 8 | 3200m | 11:32.96 | 1st · 1st on team | 128.2 | -0.029 | |
| 2024-04-06 | Bill Summa Invite | 3200m | 11:28.93 | 5th · 1st on team | 129.2 | -0.023 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSHSAA Class 5 Sectional 4 | 1600m | 5:37.35 | 7th · 1st on team | 122.4 | -0.025 | |
| 2023-05-13 | MSHSAA Class 5 District 8 | 800m | 2:37.03 | 12th · 2nd on team | 118.8 | -0.019 | |
| 2023-05-13 | MSHSAA Class 5 District 8 | 1600m | 5:32.05 | 4th · 1st on team | 125.0 | -0.019 | SR RSR |
| 2023-04-13 | Winnetonka Invitational | 800m | 2:29.2 | 1st · 1st on team | 124.2 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MSHSAA Class 5 State Track & Field Championships | 3200m | 12:02.47 | 13th · 1st on team | 123.0 | -0.034 | |
| 2022-05-28 | MSHSAA Class 5 State Track & Field Championships | 1600m | 5:36.87 | 16th · 1st on team | 122.2 | -0.034 | |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 3200m | 11:36.97 | 2nd · 1st on team | 128.0 | -0.027 | PR SR |
| 2022-05-21 | MSHSAA Class 5 Sectional 4 | 1600m | 5:26.39 | 2nd · 1st on team | 126.8 | -0.027 | |
| 2022-05-14 | MSHSAA Class 5 District 8 | 1600m | 5:25.13 | 1st · 1st on team | 127.5 | -0.029 | |
| 2022-05-14 | MSHSAA Class 5 District 8 | 3200m | 12:13.35 | 1st · 1st on team | 122.3 | -0.029 | |
| 2022-05-04 | Suburban Conference Blue JV/V Meet | 1600m | 5:22.09 | 1st · 1st on team | 128.8 | -0.025 | PR SR RSR |
| 2022-05-04 | Suburban Conference Blue JV/V Meet | 3200m | 11:43.33 | 1st · 1st on team | 126.3 | -0.025 | PR SR |
| 2022-05-04 | Suburban Conference Blue JV/V Meet | 800m | 2:35.38 | 3rd · 1st on team | 120.4 | -0.025 | |
| 2022-04-29 | Platte County Invitational | 800m | 2:26.32 | 2nd · 1st on team | 128.0 | -0.025 | PR SR RSR |
| 2022-04-29 | Platte County Invitational | 1600m | 5:28.89 | 1st · 1st on team | 126.4 | -0.025 | |
| 2022-04-23 | Liberty North Varsity Invitational | 1600m | 5:40.25 | 2nd · 1st on team | 123.5 | -0.025 | |
| 2022-04-23 | Liberty North Varsity Invitational | 800m | 2:27.95 | 2nd · 1st on team | 127.8 | -0.025 | PR SR RSR |
| 2022-04-19 | Smithville Warrior Relays | 3200m | 11:48.74 | 1st · 1st on team | 126.2 | -0.024 | PR SR |
| 2022-04-14 | Darwin Rold | 1600m | 5:25.08 | 3rd · 1st on team | 127.6 | -0.027 | PR SR RSR |
| 2022-03-25 | Ron Ives Invitational | 800m | 2:30.04 | 4th · 1st on team | 124.4 | -0.027 | PR SR RSR |
| 2022-03-25 | Ron Ives Invitational | 1600m | 5:47.55 | 4th · 1st on team | 119.4 | -0.027 | |
| 2022-03-22 | Platte County Time Trials | 800m | 2:39.65 | 1st · 1st on team | 116.7 | -0.025 | SR RSR |
| 2022-03-22 | Platte County Time Trials | 1600m | 5:47 | 1st · 1st on team | 119.4 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 4 District 8 | 800m | 2:33.14 | 6th · 2nd on team | 122.8 | -0.019 | PR R SR RSR |
| 2021-04-23 | Platte County Invitational | 400m | 1:06.54 | 4th · 3rd on team | — | -0.025 | |
| 2021-04-15 | Gary Parker Girls Invitational | 400m | 1:05.07 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2021-04-02 | Falcon Relays | 800m | 2:36.53 | 4th · 2nd on team | 119.8 | -0.025 | R RSR |
| 2021-03-26 | Ron Ives Invitational | 800m | 2:35.21 | 8th · 1st on team | 119.6 | -0.027 | PR R SR RSR |