Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | Tom Rutledge Cross Country Course | 8000m | — | — | — | +0.007 | ★PR ★CR SR CSR |
| 2024-09-05 | Rogers State University | 6437m | 21:59.3 | 51st · 16th on team | — | -0.018 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edmond Santa Fe High School | 5000m | 16:37.6 | 36th · 4th on team | 123.8 | +0.006 | SR CSR RSR |
| 2023-10-21 | O'Brien Park | 5000m | 16:53.4 | 31st · 3rd on team | 122.9 | +0.005 | ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 17:29.2 | 270th · 5th on team | 119.1 | -0.001 | ★CR SR CSR RSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 18:02.4 | 175th · 6th on team | 117.1 | +0.024 | SR CSR RSR |
| 2023-09-08 | Camp Gruber | 5000m | 18:37 | 8th · 5th on team | 114.0 | +0.035 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Edmond Santa Fe High School | 5000m | 16:16.5 | 18th · 3rd on team | 128.0 | +0.006 | ★CR ★R CSR RSR |
| 2022-10-22 | Ponca City Lake Disc Golf Course | 5000m | 16:48.8 | 4th · 1st on team | 126.4 | +0.030 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 16:14.4 | 25th · 1st on team | 127.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 16:56.7 | 24th · 2nd on team | 126.8 | +0.026 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 18:03.6 | 125th · 1st on team | 118.6 | +0.031 | ★CR CSR |
| 2021-10-12 | Lees Lake Rec Area | 5000m | 18:15.9 | 2nd · 2nd on team | 118.0 | +0.033 | ★CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 17:44.1 | 15th · 3rd on team | 120.6 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Mohawk Sports Complex | 5000m | 18:50.4 | 3rd · 3rd on team | 114.7 | +0.033 | PR ★CR SR CSR RSR |
| 2021-09-02 | Bixby 9th Grade Center | 3218m | 11:12.2 | 5th · 4th on team | 114.6 | -0.002 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Mohawk Park | 5000m | 19:53.2 | 39th · 17th on team | 104.6 | -0.008 | |
| 2020-10-01 | Mohawk Park | 5000m | 19:30.5 | 58th · 8th on team | 106.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2020-09-24 | O'Brien Park | 5000m | 20:19.3 | 9th · 1st on team | 103.8 | +0.005 | PR CR R SR CSR RSR |
| 2020-09-18 | Choctaw Creek Park | 5000m | 20:50.3 | 74th · 17th on team | 102.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2020-09-11 | Camp Gruber | 5000m | 21:46 | 60th · 26th on team | 99.3 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Arkansas Spring Invitational | 1500m | 4:13.43 | 14th · 3rd on team | 103.7 | -0.035 | ★PR SR |
| 2025-03-29 | ORU Invite | 800m | 2:07.69 | 15th · 2nd on team | 101.8 | -0.024 | |
| 2025-02-07 | Bearcat Invite | 1mile | 4:36.88 | 42nd · 1st on team | 102.8 | -0.034 | ★PR SR |
| 2025-02-07 | Bearcat Invite | 1000m | 2:39.32 | 24th · 4th on team | 103.8 | -0.034 | ★PR SR RSR |
| 2025-01-17 | Washburn Rust Buster | 800m | 2:03.8 | 26th · 1st on team | 103.4 | -0.037 | SR RSR |
| 2024-12-06 | Crimson and Gold Invitational | 1mile | 4:40.13 | 43rd · 4th on team | 101.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | OSSAA 5A/6A Holland Hall Regional | 1600m | 4:46.17 | 10th · 2nd on team | 118.0 | -0.030 | |
| 2024-04-13 | 2024 John Jacobs Invitational | 800m | 2:02.62 | 17th · 3rd on team | 124.5 | -0.026 | ★PR SR RSR |
| 2024-04-05 | 2024 Jenks Trojan Varsity Track & Field Invitational | 1600m | 4:50.05 | 21st · 4th on team | 116.2 | -0.033 | |
| 2024-03-16 | Texas Distance Festival | 1600m | 4:33.53 | 137th · 137th on team | 122.8 | -0.037 | ★PR SR RSR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 1mile | 4:50.66 | 34th · 3rd on team | 116.4 | -0.037 | |
| 2024-01-06 | Prentice Gudgen Invitational | 1mile | 4:39.71 | 28th · 3rd on team | 120.6 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Ponca City | 1600m | 4:44.96 | 9th · 1st on team | 120.5 | -0.020 | |
| 2022-04-22 | Oklahoma Mile Night | 1mile | 4:45.86 | 25th · 3rd on team | 121.3 | -0.027 | PR SR |
| 2022-04-05 | Oklahoma Baptist HS Invitational | 1600m | 4:39.38 | 3rd · 1st on team | 123.6 | -0.018 | PR R SR RSR |
| 2022-03-25 | ORU HS Invite | 1600m | 4:43.41 | 9th · 3rd on team | 120.4 | -0.024 | PR SR RSR |
| 2022-02-19 | Race results → | 1mile | 5:00.69 | 49th · 8th on team | 114.2 | — | |
| 2022-01-29 | Oklahoma HS Indoor #1 | 800m | 2:12.26 | 32nd · 5th on team | 116.3 | -0.036 | PR SR RSR |
| 2022-01-15 | Arkansas HS Invitational | 1mile | 4:52.37 | 73rd · 6th on team | 115.4 | -0.047 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Deer Creek Oklahoma Mile Night | 1mile | 4:58.24 | 41st · 10th on team | 115.3 | -0.027 | PR R SR RSR |
| 2021-04-09 | Owasso 39th Annual Ram Relays | 800m | 2:15.81 | 18th · 5th on team | 113.1 | -0.026 | PR R SR RSR |
| 2021-03-26 | Muskogee Bravado Wireless Classic | 1600m | 5:25.85 | 25th · 14th on team | 105.4 | -0.027 | PR SR RSR |