Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 22:28.2 | 59th · 4th on team | 112.3 | +0.001 | ★CR CSR |
| 2025-10-25 | Pittsburg State University | 6000m | 22:17.9 | 15th · 4th on team | 115.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Pollards Field | 6000m | 22:52.3 | 10th · 5th on team | 111.7 | +0.012 | PR ★CR SR CSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 5000m | 18:11.5 | 13th · 3rd on team | 112.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 5000m | 18:19.4 | 11th · 5th on team | 110.6 | -0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 6000m | 24:07.2 | 61st · 10th on team | 107.1 | +0.018 | PR ★CR SR CSR |
| 2024-10-05 | Pollard’s Field | 6000m | 24:31.4 | 3rd · 2nd on team | 105.3 | +0.012 | PR ★CR SR CSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 5000m | 20:08.4 | 44th · 12th on team | 104.3 | -0.006 | CR CSR |
| 2024-09-05 | Rogers State University | 5000m | 18:34.6 | 21st · 7th on team | 110.3 | -0.025 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edmond Santa Fe High School | 3218m | 12:14.8 | 7th · 1st on team | 125.6 | +0.004 | ★CR CSR |
| 2023-10-21 | Nichols Park | 3218m | 12:07.5 | 1st · 1st on team | 128.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Edmond Santa Fe High School | 3218m | 12:40.8 | 2nd · 1st on team | 123.6 | +0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Edmond Santa Fe High School | 3218m | 12:35.8 | 14th · 1st on team | 123.0 | +0.004 | CR SR CSR |
| 2022-10-11 | Cushing Middle School | 3218m | 13:03 | 3rd · 1st on team | 119.4 | +0.013 | CSR |
| 2022-10-04 | Checotah Sports Complex | 3218m | 12:41.1 | 1st · 1st on team | 124.4 | +0.027 | ★CR SR CSR |
| 2022-08-22 | Tahlequah HS | 4000m | 15:21.9 | 3rd · 1st on team | 129.0 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Rogers High School | 5000m | 19:41.1 | 12th · 6th on team | 130.6 | +0.018 | ★CR CSR |
| 2021-11-06 | North Rock Creek HS | 5000m | 19:40.4 | 10th · 1st on team | 129.6 | +0.016 | ★CR CSR |
| 2021-10-30 | Edmond Santa Fe High School | 5000m | 19:05 | 2nd · 1st on team | 132.8 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Mohawk Sports Complex | 5000m | 19:43.9 | 3rd · 1st on team | 131.5 | +0.033 | PR ★CR SR CSR RSR |
| 2021-10-14 | Carl Albert State College | 3218m | 12:24 | 1st · 1st on team | 126.4 | +0.002 | ★CR CSR |
| 2021-10-07 | Gordon Cooper VoTec Center | 5000m | 19:56 | 2nd · 1st on team | 128.5 | +0.018 | PR ★CR SR CSR |
| 2021-09-18 | Sager Creek XC Course | 5000m | 20:09.1 | 1st · 1st on team | 129.7 | +0.045 | PR ★CR SR CSR |
| 2021-09-14 | Inola HS | 3218m | 12:19.4 | 1st · 1st on team | 129.8 | +0.024 | PR ★CR SR CSR RSR |
| 2021-08-26 | Tahlequah HS | 4000m | 16:03.6 | 9th · 1st on team | 125.5 | +0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 3200m | 13:03.9 | 25th · 1st on team | 118.6 | +0.004 | ★PR ★CR SR CSR |
| 2020-10-24 | Kiefer High School | 3218m | 12:29.5 | 6th · 1st on team | 121.1 | -0.028 | PR ★CR SR CSR |
| 2020-10-15 | Carl Albert State College | 3218m | 12:49 | 2nd · 1st on team | 120.4 | +0.002 | PR CR SR CSR |
| 2020-10-08 | Cushing Middle School | 3218m | 13:00 | 5th · 1st on team | 121.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Edmond Santa Fe High School | 3200m | 13:16.7 | 17th · 1st on team | 117.7 | +0.004 | PR CR SR CSR |
| 2020-09-15 | Rocklahoma | 3218m | 13:30 | 2nd · 1st on team | 120.6 | +0.051 | ★CR R CSR RSR |
| 2020-09-12 | Kiefer High School | 3218m | 13:14.9 | 8th · 1st on team | 113.9 | -0.028 | PR CR SR CSR |
| 2020-09-08 | Inola HS | 3218m | 13:36.3 | 3rd · 1st on team | 118.2 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | MIAA Outdoor Championships | 5000m | 18:30.36 | 19th · 3rd on team | 108.9 | -0.031 | |
| 2026-04-11 | Arkansas Spring Invitational | 1500m | 4:47.6 | 6th · 3rd on team | 112.2 | -0.035 | ★PR SR RSR |
| 2026-03-28 | Oral Roberts Invitational | 3000m | 10:29.47 | 3rd · 1st on team | 111.7 | -0.024 | RSR |
| 2026-03-12 | Dean Pryor Invitational | 800m | 2:33.64 | 10th · 6th on team | 105.9 | -0.001 | SR |
| 2026-03-01 | MIAA Indoor Championships | 3000m | 10:27.57 | 18th · 4th on team | 110.4 | -0.038 | |
| 2026-03-01 | MIAA Indoor Championships | 5000m | 18:12.85 | 16th · 3rd on team | 109.8 | -0.038 | SR |
| 2026-02-13 | Russ Jewett Indoor Gorilla Classic | 5000m | 18:57.83 | 27th · 1st on team | 105.5 | -0.038 | SR |
| 2026-01-31 | Pittsburg State Invitational | 3000m | 10:22.71 | 7th · 1st on team | 111.3 | -0.038 | ★PR SR RSR |
| 2026-01-23 | Rumble in the Jungle Invitational | 1mile | 5:18.13 | 11th · 3rd on team | 109.4 | -0.038 | ★PR SR RSR |
| 2026-01-16 | Washburn Rust Buster | 3000m | 10:57.38 | 13th · 2nd on team | 107.4 | -0.019 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | MIAA Championships | 5000m | 18:30.82 | 18th · 3rd on team | 110.3 | -0.021 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 18:00.3 | 42nd · 4th on team | 108.5 | -0.048 | ★PR SR |
| 2025-04-12 | Arkansas Spring Invitational | 1500m | 4:50.99 | 13th · 3rd on team | 110.8 | -0.035 | PR SR RSR |
| 2025-04-04 | 2025 John Jacobs Invite | 1500m | 5:07.53 | 30th · 5th on team | 105.8 | -0.026 | |
| 2025-03-29 | ORU Invite | 1500m | 5:00.96 | 11th · 2nd on team | 108.8 | -0.024 | |
| 2025-03-28 | Oklahoma Baptist Invitational | 1500m | 5:00.4 | 7th · 1st on team | 109.3 | -0.018 | PR SR |
| 2025-03-02 | MIAA Championships | 5000m | 18:36.37 | 18th · 3rd on team | 107.8 | -0.034 | |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 10:25.33 | 25th · 3rd on team | 110.6 | -0.038 | PR SR RSR |
| 2025-02-07 | Bearcat Invite | 1mile | 5:20.01 | 15th · 1st on team | 109.1 | -0.034 | PR SR |
| 2025-02-07 | Bearcat Invite | 5000m | 18:11.35 | 4th · 1st on team | 110.3 | -0.034 | PR SR RSR |
| 2025-01-24 | Rumble in the Jungle Invitational | 1mile | 5:22.75 | 14th · 3rd on team | 107.7 | -0.038 | PR SR |
| 2025-01-17 | Washburn Rust Buster | 3000m | 10:46.07 | 6th · 1st on team | 109.2 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | OSSAA 3A/4A State Track & Field Championships | 800m | 2:22.61 | 7th · 1st on team | 128.6 | -0.033 | ★PR SR RSR |
| 2024-05-04 | OSSAA 3A/4A State Track & Field Championships | 3200m | 11:55.93 | 8th · 1st on team | 122.9 | -0.033 | |
| 2024-05-04 | OSSAA 3A/4A State Track & Field Championships | 1600m | 5:25.01 | 7th · 1st on team | 125.4 | -0.033 | ★PR SR |
| 2024-04-29 | OSSAA Vinita Regional | 800m | 2:26.26 | 2nd · 1st on team | 126.7 | -0.023 | PR SR RSR |
| 2024-04-29 | OSSAA Vinita Regional | 1600m | 5:29.03 | 2nd · 1st on team | 125.3 | -0.023 | SR |
| 2024-04-29 | OSSAA Vinita Regional | 3200m | 11:46.77 | 1st · 1st on team | 126.0 | -0.023 | |
| 2024-04-19 | Inola Invitational Track Meet | 800m | 2:33.73 | 2nd · 1st on team | 120.9 | -0.021 | |
| 2024-04-19 | Inola Invitational Track Meet | 1600m | 5:31.39 | 1st · 1st on team | 124.6 | -0.021 | SR |
| 2024-04-19 | Inola Invitational Track Meet | 3200m | 12:09.17 | 1st · 1st on team | 122.0 | -0.021 | |
| 2024-04-16 | Vinita HS Invite | 1600m | 5:41.55 | 2nd · 1st on team | 121.2 | -0.023 | |
| 2024-04-16 | Vinita HS Invite | 3200m | 12:05.94 | 1st · 1st on team | 123.2 | -0.023 | |
| 2024-04-16 | Vinita HS Invite | 800m | 2:31.37 | 4th · 1st on team | 122.9 | -0.023 | SR |
| 2024-04-12 | 2024 Claremore HS Zebra Invitational | 1600m | 5:34.72 | 2nd · 1st on team | 122.1 | -0.031 | SR |
| 2024-04-12 | 2024 Claremore HS Zebra Invitational | 800m | 3:16.34 | 31st · 1st on team | — | -0.031 | |
| 2024-04-12 | 2024 Claremore HS Zebra Invitational | 3200m | 11:43.6 | 2nd · 1st on team | 125.3 | -0.031 | SR RSR |
| 2024-04-05 | 2024 Tahlequah Tiger HS Track Classic | 3200m | 11:59.59 | 1st · 1st on team | 123.4 | -0.026 | SR |
| 2024-04-02 | Wagoner Bulldog HS Track Meet | 800m | 2:39.18 | 5th · 1st on team | 118.7 | -0.007 | SR RSR |
| 2024-04-02 | Wagoner Bulldog HS Track Meet | 1600m | 5:52.87 | 3rd · 1st on team | 119.0 | -0.007 | SR RSR |
| 2024-04-02 | Wagoner Bulldog HS Track Meet | 3200m | 12:12.71 | 1st · 1st on team | 123.7 | -0.007 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | OSSAA State Track & Field Championships - 3A/4A | 800m | 2:27.12 | 10th · 1st on team | 125.9 | -0.027 | PR SR |
| 2023-05-06 | OSSAA State Track & Field Championships - 3A/4A | 3200m | 12:29.62 | 6th · 1st on team | 118.5 | -0.027 | |
| 2023-05-06 | OSSAA State Track & Field Championships - 3A/4A | 1600m | 5:33.98 | 12th · 1st on team | 123.4 | -0.027 | |
| 2023-04-29 | OSSAA Regional - 3A/4A McAlester | 1600m | 5:30.71 | 3rd · 1st on team | 124.7 | -0.027 | |
| 2023-04-29 | OSSAA Regional - 3A/4A McAlester | 3200m | 11:44.9 | 1st · 1st on team | 125.7 | -0.027 | |
| 2023-04-29 | OSSAA Regional - 3A/4A McAlester | 800m | 2:29.12 | 3rd · 1st on team | 124.5 | -0.027 | |
| 2023-04-24 | Warner Invitational | 800m | 2:28.28 | 1st · 1st on team | 125.8 | -0.022 | PR SR |
| 2023-04-24 | Warner Invitational | 1600m | 5:34.02 | 1st · 1st on team | 124.2 | -0.022 | |
| 2023-04-24 | Warner Invitational | 3200m | 11:52.91 | 1st · 1st on team | 125.6 | -0.022 | |
| 2023-04-21 | Inola Invitational | 3200m | 11:40.19 | 1st · 1st on team | 127.1 | -0.021 | SR RSR |
| 2023-04-21 | Inola Invitational | 800m | 2:29.34 | 1st · 1st on team | 124.3 | -0.021 | SR |
| 2023-04-21 | Inola Invitational | 1600m | 5:28.96 | 1st · 1st on team | 125.5 | -0.021 | PR SR |
| 2023-04-07 | Tahlequah Tiger Track Classic | 3200m | 12:04.14 | 1st · 1st on team | 122.5 | -0.026 | SR RSR |
| 2023-04-07 | Tahlequah Tiger Track Classic | 1600m | 5:45.68 | 1st · 1st on team | 119.1 | -0.026 | SR |
| 2023-04-07 | Tahlequah Tiger Track Classic | 800m | 2:31.62 | 3rd · 1st on team | 122.1 | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 800m | 2:29.34 | 11th · 1st on team | 124.4 | -0.027 | PR SR RSR |
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 1600m | 5:29.19 | 5th · 1st on team | 125.5 | -0.027 | PR SR RSR |
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 3200m | 12:11.14 | 4th · 1st on team | 122.0 | -0.027 | SR |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Jenks | 3200m | 12:17.67 | 1st · 1st on team | 119.6 | -0.033 | SR RSR |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Jenks | 800m | 2:33.77 | 4th · 1st on team | 119.9 | -0.033 | PR SR RSR |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Jenks | 1600m | 5:41.16 | 3rd · 1st on team | 120.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | OSSAA Class 4A State Track & Field Chamionships | 3200m | 12:08.68 | 5th · 1st on team | 121.9 | -0.033 | |
| 2021-05-07 | OSSAA Class 4A State Track & Field Chamionships | 1600m | 5:42.92 | 7th · 1st on team | 120.0 | -0.033 | PR SR |
| 2021-05-01 | OSSAA Class 4A Regional - Vinita | 1600m | 5:46.22 | 3rd · 1st on team | 120.4 | -0.023 | PR SR |
| 2021-05-01 | OSSAA Class 4A Regional - Vinita | 3200m | 12:28.87 | 2nd · 1st on team | 120.4 | -0.023 | |
| 2021-04-22 | Vinita Hornet Relays | 3200m | 12:26.86 | 2nd · 1st on team | 119.7 | -0.023 | |
| 2021-04-22 | Vinita Hornet Relays | 1600m | 5:49.35 | 3rd · 1st on team | 118.7 | -0.023 | PR SR |
| 2021-04-20 | Checotah Wildcat Classic | 1600m | 6:09.53 | 1st · 1st on team | 113.2 | -0.023 | |
| 2021-04-20 | Checotah Wildcat Classic | 3200m | 11:22.9 | 1st · 1st on team | 132.1 | -0.023 | ★PR R SR RSR |
| 2021-04-02 | Tahlequah Tiger Track Classic | 3200m | 12:26.95 | 7th · 1st on team | 120.3 | -0.026 | PR SR RSR |
| 2021-04-02 | Tahlequah Tiger Track Classic | 1600m | 5:57.91 | 8th · 1st on team | 116.2 | -0.026 | PR SR |
| 2021-03-26 | Wagoner Bulldog Invitational | 1600m | 5:58.02 | 2nd · 1st on team | 118.1 | -0.007 | PR SR RSR |
| 2021-03-26 | Wagoner Bulldog Invitational | 3200m | 12:45.91 | 1st · 1st on team | 120.0 | -0.007 | PR SR RSR |