Racecast

Conrad Trezza

Arkansas-Fort Smith (AR) · Jr · Compare head to head

Athlete rating 91.3 2025 XC season
Best race 143.8 XC
Races 81
Seasons 10 2016 — 2025

RankedNation #14815·AR #340·Team #22 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 12 races in 2022

Rating scale ?

Cross Country

2025 XC 90.0

Arkansas-Fort Smith (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-04 University of AR XC course 8000m 31:51 202nd · 13th on team 91.7 -0.115 SR CSR RSR
2025-09-20 Tom Rutledge Cross Country Course 8000m 32:28.6 230th · 13th on team 88.2 -0.129 SR CSR RSR
2025-09-04 Rogers State University 6437m — — — -0.111 SR CSR

2024 XC 97.0

Arkansas-Fort Smith (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Missouri Western State University Vartabedian Hall 8000m 29:24.4 105th · 10th on team 98.3 -0.126 ★PR ★CR SR CSR
2024-09-28 University of AR XC course 8000m 30:30.6 104th · 7th on team 96.0 -0.115 PR ★CR SR CSR
2024-09-20 Tom Rutledge Cross Country Course 8000m 32:23 143rd · 9th on team 90.0 -0.129 PR ★CR SR CSR
2024-09-05 Rogers State University 6437m 22:53.5 62nd · 5th on team 103.7 -0.111 ★PR ★CR SR CSR RSR

2022 XC 125.8

Lewisville Flower Mound (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-24 Mae Simmons Park 5000m 16:55.5 70th · 5th on team 122.7 -0.023 ★CR CSR
2022-10-15 North Lakes Park 5000m 16:29.6 12th · 3rd on team 126.7 -0.022 ★CR CSR
2022-10-01 Bear Branch Park 5000m 16:09.9 54th · 3rd on team 131.0 -0.001 ★PR ★CR SR CSR RSR
2022-09-24 South Lakes Park 5000m 16:43.7 58th · 2nd on team 125.7 -0.026 CSR
2022-09-17 Myers Park and Events Center 5000m 16:45.5 53rd · 3rd on team 123.9 -0.021 ★CR CSR
2022-09-03 North Lakes Park 5000m 16:39.8 65th · 3rd on team 125.7 -0.022 PR CR SR CSR RSR
2022-08-20 Dawson Middle School 3200m 10:02.7 16th · 3rd on team 124.8 -0.035 ★PR ★CR SR CSR RSR

2021 XC 123.9

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Bear Branch Park 5000m 17:39.1 159th · 34th on team 120.9 -0.001 CR CSR
2021-10-25 Mae Simmons Park 5000m 18:10.4 131st · 7th on team 116.1 -0.023 CR CSR
2021-10-15 North Lakes Park 5000m 17:28.5 24th · 6th on team 119.4 -0.022
2021-10-02 Bear Branch Park 4634m 14:58.5 64th · 2nd on team 126.6 -0.033 ★PR ★CR SR CSR
2021-09-25 Shadow Ridge Middle School 5000m 16:42.5 7th · 4th on team 125.9 -0.019 ★CR SR CSR
2021-09-18 Silverlakes Sports Park 4828m 16:10.9 187th · 7th on team 132.4 +0.037 ★PR ★CR SR CSR RSR
2021-09-11 Myers Park and Events Center 5000m 16:50 29th · 6th on team 125.0 -0.021 CR SR CSR RSR
2021-09-04 North Lakes Park 5000m 17:02.2 31st · 5th on team 124.5 -0.022 CR SR CSR RSR

2020 XC 121.5

Lewisville Flower Mound (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 North Lakes Park 5000m 17:14.5 13th · 5th on team 121.6 -0.022 CR SR CSR
2020-10-17 Indian Springs MS 5000m 17:30.1 32nd · 10th on team 122.2 -0.007 ★CR CSR
2020-10-10 North Lakes Park 5000m 17:28 10th · 3rd on team 121.0 -0.022 SR CSR
2020-09-26 New Coppell Middle School West 5000m 17:39.6 2nd · 1st on team 124.3 +0.010 ★CR SR CSR RSR
2020-09-19 Shadow Ridge Middle School 3218m 10:42.7 16th · 4th on team 118.6 -0.040 ★PR ★CR SR CSR RSR

2019 XC 121.0

Lewisville Flower Mound (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-14 South Lakes Park 5000m 16:42 8th · 4th on team 124.3 -0.026 PR ★CR SR CSR RSR
2019-09-07 Bob Jones Park 5000m 17:26 85th · 4th on team 118.4 -0.040 ★CR CSR
2019-08-31 North Lakes Park 5000m 17:16.5 36th · 5th on team 120.3 -0.022 PR CR SR CSR RSR

2018 XC 118.8

Lake Cities XC Club (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Bear Branch Park 1931m 10:28.2 4th · 3rd on team 91.9 — ★PR ★CR SR CSR
2018-09-08 Decatur HS 3200m 12:32.9 2nd · 2nd on team 120.9 -0.068 ★CR SR CSR
2018-09-01 Mansfield Michael L. Skinner Sports Complex 3000m 10:26.2 2nd · 2nd on team 143.8 -0.021 ★PR ★CR ★R SR CSR RSR

2017 XC 125.1

Lake Cities XC Club (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Myers Park and Events Center 3200m 11:50.2 15th · 4th on team 129.7 -0.057 PR ★CR R SR CSR RSR
2017-09-09 Decatur HS 3200m 12:34.7 7th · 4th on team 120.5 -0.068 PR CR R SR CSR RSR

2016 XC 116.4

Lake Cities XC Club (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Reunion Grounds at Joe Wheeler Park 3200m 12:54 16th · 6th on team 116.4 -0.078 PR ★CR R SR CSR RSR

Track & Field

2023 TF 119.5

Lewisville Flower Mound (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-06 District 6-6A Championships 800m 2:03.65 16th · 2nd on team 122.3 -0.038 ★PR SR RSR
2023-04-06 Marcus Steve Telaneus Invitational 800m 2:06.44 13th · 1st on team 119.6 -0.038
2023-03-18 SL Carroll Texas Distance Festival 1600m 4:37.61 159th · 159th on team 120.1 -0.042 SR RSR
2023-03-09 Aubrey Invitational - MEET FULL 400m 57.4 15th · 2nd on team — -0.049 ★PR SR
2023-03-09 Aubrey Invitational - MEET FULL 800m 2:05.34 7th · 3rd on team 118.7 -0.049 PR SR RSR
2023-03-04 Coppell Relays 1600m 4:45.1 15th · 3rd on team 116.9 -0.042 SR RSR

2022 TF 119.1

Lewisville Flower Mound (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-14 UIL 6A District 06 1600m 4:36.9 3rd · 2nd on team 121.5 -0.039 SR RSR
2022-04-14 UIL 6A District 06 800m 2:06.11 4th · 1st on team 119.7 -0.039
2022-04-08 Marcus Steve Telaneus Invitational 800m 2:05.64 3rd · 2nd on team 121.0 -0.038 PR SR RSR
2022-04-08 Marcus Steve Telaneus Invitational 1600m 4:48.33 2nd · 2nd on team 117.3 -0.038
2022-01-08 SL Carroll North Texas Winter 1600 1600m 4:51.78 38th · 38th on team 115.9 -0.035
2021-08-07 Flower Mound 1600M Time Trial 1600m 4:43 7th · 7th on team 119.3 -0.043 SR RSR

2021 TF 119.0

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 North Texas 1600 1600m 4:41.69 68th · 68th on team 119.8 -0.043
2021-04-10 UIL 6A District 06 T&F Championships 1600m 4:36.61 5th · 3rd on team 122.6 -0.038 ★PR SR RSR
2021-04-10 UIL 6A District 06 T&F Championships 800m 2:09.66 8th · 1st on team 117.2 -0.038
2021-04-01 Steve Telaneus Marcus Invitational 1600m 4:37.94 1st · 1st on team 121.9 -0.038 RSR
2021-04-01 Steve Telaneus Marcus Invitational 800m 2:05.83 3rd · 2nd on team 120.6 -0.038 PR SR
2021-03-25 Colleyville Heritage League Meet 800m 2:06.2 3rd · 2nd on team 120.4 -0.034 PR SR
2021-03-25 Colleyville Heritage League Meet 1600m 4:47.3 1st · 1st on team 118.0 -0.034
2021-03-20 Texas Distance Festival 1600m 4:37.83 101st · 101st on team 121.5 -0.043 PR SR RSR
2021-03-05 Cougar Invitational (Circuit ONLY) 1600m 4:51.79 7th · 2nd on team 116.7 -0.036 SR RSR
2021-03-05 Cougar Invitational (Circuit ONLY) 800m 2:10.36 5th · 2nd on team 117.2 -0.036 SR RSR
2021-02-27 Coppell Relays 1600m 5:00.02 9th · 3rd on team 112.8 -0.042 SR RSR

2020 TF 116.8

Lewisville Flower Mound (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Prosper Dan Christie Relays 1600m 4:52.27 7th · 1st on team 115.5 -0.044
2020-03-06 Prosper Dan Christie Relays 800m 2:08.22 7th · 3rd on team 117.5 -0.044 PR SR RSR
2020-02-22 Flower Mound Jaguar Invitational 1600m 4:48.03 4th · 2nd on team 117.3 -0.043 PR SR RSR

2019 TF 133.4

Forestwood (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-27 LISD Middle School District Meet 1600m 4:53.89 2nd · 1st on team 136.2 -0.040
2019-03-27 LISD Middle School District Meet 2400m 7:40.19 2nd · 1st on team 136.2 -0.040 ★PR SR
2019-03-20 The Colony MS Meet #4 1600m 4:57 1st · 1st on team 135.2 -0.034
2019-03-09 Lovejoy Spring Distance Festival 1600m 4:49.17 2nd · 1st on team 138.2 -0.045 PR SR RSR
2019-03-06 Lewisville MS Meet #3 1600m 5:00 1st · 1st on team 133.5 -0.040 PR SR RSR
2019-03-06 Lewisville MS Meet #3 2400m 7:52 1st · 1st on team 132.6 -0.040 PR SR
2019-02-20 Flower Mound MS Meet #1 2400m 7:54 1st · 1st on team 130.8 -0.043 PR SR
2019-02-20 Flower Mound MS Meet #1 1600m 5:04.8 1st · 1st on team 129.9 -0.043 PR SR
2018-08-04 AAU Junior Olympic Nationals 1500m 4:41.05 22nd · 1st on team 131.5 -0.045 ★PR R SR RSR
2018-08-04 AAU Junior Olympic Nationals 3000m 10:11.57 14th · 1st on team 130.2 -0.045 ★PR SR

2018 TF 119.5

Forestwood (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-03 2018 LISD MS District Meet 800m 2:22.7 2nd · 1st on team 127.0 -0.043 PR SR RSR
2018-04-03 2018 LISD MS District Meet 1600m 5:28.9 3rd · 1st on team 121.7 -0.043
2018-03-28 FLOWER MOUND MS #3 1600m 5:26.1 2nd · 1st on team 121.4 -0.043 PR SR
2018-03-28 FLOWER MOUND MS #3 2400m 8:32 2nd · 1st on team 120.9 -0.043 PR SR
2018-03-21 HEBRON MS #2 800m 2:25.5 1st · 1st on team 123.5 -0.040 PR SR RSR
2018-03-07 Flower Mound MS #1 400m 1:02.84 2nd · 1st on team — -0.043 PR SR
2018-03-07 Flower Mound MS #1 1600m 6:27.4 5th · 1st on team 102.5 -0.043 PR SR RSR

2017 TF 117.6

Lake Cities (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-29 AAU Region 18 Qualifier 1500m 5:09.79 4th · 1st on team 118.8 -0.043 PR R SR RSR
2017-06-29 AAU Region 18 Qualifier 3000m 11:20.48 3rd · 2nd on team 116.4 -0.043 PR SR