Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 10000m | 33:28.2 | 98th · 4th on team | 108.7 | +0.063 | ★PR ★CR SR CSR |
| 2025-10-25 | Dallas Baptist University | 8000m | 25:51.7 | 22nd · 2nd on team | 108.8 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 8000m | 27:10.26 | 295th · 7th on team | 104.8 | +0.015 | ★CR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 26:31.4 | 122nd · 2nd on team | 109.5 | +0.030 | ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 6437m | 20:35.3 | 4th · 2nd on team | — | -0.018 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Washington Park | 10000m | 35:57.4 | 119th · 4th on team | — | +0.077 | PR ★CR SR CSR |
| 2024-10-26 | Texas A&M University - Kingsville | 8000m | 26:57.7 | 60th · 6th on team | 104.9 | +0.005 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:17.8 | 158th · 5th on team | 107.6 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 27:38.3 | 117th · 2nd on team | 105.2 | +0.038 | PR ★CR SR CSR |
| 2024-09-07 | Eldon Lyon Park | 5000m | — | — | — | +0.008 | SR CSR |
| 2024-09-05 | Rogers State University | 6437m | 20:56.5 | 21st · 2nd on team | 106.1 | -0.018 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edmond Santa Fe High School | 5000m | 16:22.2 | 8th · 1st on team | 125.8 | +0.007 | ★CR CSR |
| 2023-10-21 | Mannford HS | 5000m | 16:20.1 | 3rd · 1st on team | 126.5 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Edmond Santa Fe High School | 5000m | 17:02.4 | 5th · 1st on team | 122.6 | +0.007 | CSR |
| 2023-09-15 | Eldon Lyon Park | 5000m | 16:27.5 | 2nd · 1st on team | 123.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Kingfisher HS | 5000m | 17:10.1 | 2nd · 1st on team | 119.9 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oneta Ridge Middle School | 5000m | 17:33.4 | 52nd · 29th on team | 119.1 | +0.017 | ★CR CSR |
| 2022-10-29 | Edmond Santa Fe High School | 5000m | 17:01.6 | 17th · 1st on team | 122.4 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-22 | Chisholm HS | 5000m | 17:59.8 | 8th · 3rd on team | 119.9 | +0.047 | ★CR R CSR RSR |
| 2022-10-08 | Oklahoma Bible Academy | 5000m | 17:23.7 | 9th · 3rd on team | 118.1 | +0.000 | PR ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 5000m | 18:05.1 | 82nd · 3rd on team | 118.8 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Wild Horse Park | 5000m | 18:22.3 | 38th · 2nd on team | 117.2 | +0.030 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Edmond Santa Fe High School | 5000m | 18:13.6 | 40th · 2nd on team | 115.8 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-23 | Oklahoma Bible Academy | 5000m | 18:26.8 | 14th · 2nd on team | 114.9 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-18 | Community Christian School | 5000m | 18:42 | 9th · 2nd on team | 111.5 | -0.001 | PR ★CR SR CSR |
| 2021-09-10 | Eldon Lyon Park | 5000m | 19:23.6 | 25th · 2nd on team | 109.6 | +0.008 | CR CSR |
| 2021-09-03 | Carl Albert Middle School | 5000m | 19:05.9 | 8th · 2nd on team | 111.6 | +0.011 | PR ★CR SR CSR |
| 2021-08-28 | Blanchard HS | 4828m | 18:04.6 | 5th · 2nd on team | 114.4 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2021-08-14 | Northern Hills Golf Course | 3218m | 11:49.2 | 6th · 2nd on team | 110.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 20:17.1 | 129th · 7th on team | 103.9 | +0.007 | |
| 2020-10-24 | Oklahoma Bible Academy | 5000m | 19:25.6 | 44th · 7th on team | 106.6 | +0.000 | PR CR SR CSR |
| 2020-10-10 | Oklahoma Bible Academy | 5000m | 19:29.7 | 50th · 7th on team | 109.2 | +0.000 | PR CR R SR CSR RSR |
| 2020-10-03 | Dead Woods Haunted Forest | 5000m | 19:54.2 | 21st · 6th on team | 105.9 | +0.007 | PR ★CR SR CSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 20:14.3 | 86th · 5th on team | 104.8 | +0.007 | CR CSR |
| 2020-09-12 | Gordon Cooper VoTec Center | 5000m | 20:07.4 | 33rd · 7th on team | 106.6 | +0.018 | PR ★CR SR CSR RSR |
| 2020-09-04 | Carl Albert Middle School | 5000m | 20:13.8 | 45th · 6th on team | 105.1 | +0.011 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Woodson Park | 1850m | 12:13.9 | 22nd · 5th on team | 70.2 | — | ★PR ★CR SR CSR |
| 2018-09-15 | Gordon Cooper VoTec Center | 3200m | 13:53.6 | 49th · 4th on team | 108.6 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | 2026 Lone Star Outdoor Conference Championships | 10-km | 33:42.18 | 17th · 3rd on team | 103.5 | -0.012 | |
| 2026-04-24 | OU O Ring Opener | 5000m | 15:37.93 | 4th · 1st on team | 106.5 | -0.026 | |
| 2026-04-04 | Friends Invitational | 10-km | 31:55.43 | 5th · 3rd on team | 108.4 | -0.019 | ★PR SR |
| 2026-03-27 | Oklahoma Baptist Invitational | 5000m | 15:16.99 | 8th · 3rd on team | 109.8 | -0.018 | ★PR SR RSR |
| 2026-02-27 | LSC Indoor Championships | 5000m | 15:54.18 | 13th · 1st on team | 105.0 | -0.025 | |
| 2026-02-20 | Crimson and Cream Qualifier | 3000m | 9:00.01 | 2nd · 1st on team | 106.6 | -0.036 | SR RSR |
| 2026-01-31 | Pittsburg State Invitational | 5000m | 15:28.19 | 18th · 1st on team | 106.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | 2025 Lone Star Outdoor Conference Championships | 10-km | 32:41.81 | 8th · 2nd on team | 106.8 | -0.011 | |
| 2025-05-01 | 2025 Lone Star Outdoor Conference Championships | 5000m | 15:38.63 | 11th · 1st on team | 107.7 | -0.011 | |
| 2025-04-11 | KT Woodman | 10-km | 32:00.7 | 15th · 2nd on team | 107.5 | -0.027 | PR SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 15:24.97 | 17th · 2nd on team | 107.6 | -0.018 | PR SR |
| 2025-02-21 | 2025 Lone Star Indoor Championships | 5000m | 15:48.67 | 9th · 1st on team | 105.2 | -0.025 | |
| 2025-02-21 | 2025 Lone Star Indoor Championships | 3000m | 9:02.72 | 9th · 2nd on team | 108.1 | -0.025 | RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 8:47.37 | 25th · 1st on team | 107.6 | -0.038 | ★PR SR RSR |
| 2025-02-01 | Pitt State Invitational | 5000m | 15:33.13 | 15th · 1st on team | 105.3 | -0.038 | PR SR RSR |
| 2025-01-24 | Rumble in the Jungle Invitational | 3000m | 9:01.17 | 25th · 2nd on team | 104.9 | -0.038 | PR SR RSR |
| 2025-01-17 | Owen Hewett Invite | 3000m | 9:17.33 | 4th · 1st on team | 102.9 | -0.036 | |
| 2025-01-11 | Friends First Chance Qualifier | 3000m | 9:15.42 | 2nd · 2nd on team | 103.3 | -0.035 | PR SR RSR |
| 2025-01-11 | Friends First Chance Qualifier | 1mile | 4:36.81 | 3rd · 1st on team | 103.9 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | OSSAA 3A/4A State Track & Field Championships | 1600m | 4:31.44 | 9th · 2nd on team | 123.9 | -0.033 | ★PR SR |
| 2024-05-04 | OSSAA 3A/4A State Track & Field Championships | 3200m | 9:31.66 | 3rd · 1st on team | 127.1 | -0.033 | ★PR ★R SR RSR |
| 2024-04-29 | OSSAA Madill Regional | 3200m | 10:00.02 | 1st · 1st on team | 122.6 | -0.025 | |
| 2024-04-29 | OSSAA Madill Regional | 1600m | 4:37.96 | 2nd · 2nd on team | 122.3 | -0.025 | |
| 2024-04-23 | Weatherford Eagle HS Invitational | 1600m | 4:36.7 | 1st · 1st on team | 122.8 | -0.025 | PR SR |
| 2024-04-19 | Western Conference HS Track Championships | 3200m | 10:07.35 | 4th · 1st on team | 121.6 | -0.017 | |
| 2024-04-18 | 2024 Cougar Classic North Rock Creek HS | 400m | 59.33 | 21st · 2nd on team | — | -0.021 | ★PR SR |
| 2024-04-18 | 2024 Cougar Classic North Rock Creek HS | 3200m | 10:05.67 | 2nd · 1st on team | 122.0 | -0.021 | |
| 2024-04-12 | WSU Pre-State Challenge | 3200m | 9:47.36 | 6th · 1st on team | 124.2 | -0.027 | PR SR |
| 2024-04-06 | 61st Annual Ed Forester Bethany HS Invitational Track Meet 2024 | 3200m | 9:57.75 | 1st · 1st on team | 124.2 | -0.021 | PR SR RSR |
| 2024-03-12 | 9th Annual Bethany HS Twilight Track Meet | 1600m | 4:39.71 | 7th · 2nd on team | 122.2 | -0.021 | PR SR RSR |
| 2024-03-12 | 9th Annual Bethany HS Twilight Track Meet | 3200m | 10:07.32 | 1st · 1st on team | 121.6 | -0.021 | PR SR |
| 2024-03-02 | Patriot HS Invitational (PC West) | 1600m | 4:43.78 | 8th · 2nd on team | 119.8 | -0.025 | PR SR RSR |
| 2024-03-02 | Patriot HS Invitational (PC West) | 3200m | 10:08.07 | 2nd · 1st on team | 120.9 | -0.025 | PR SR RSR |
| 2024-02-10 | Oklahoma HS Indoor Championships | 1mile | 4:48 | 21st · 2nd on team | 118.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | OSSAA State Track & Field Championships - 3A/4A | 3200m | 10:41.81 | 11th · 1st on team | 114.3 | -0.027 | |
| 2023-04-14 | Elk City Track Classic | 3200m | 10:40.52 | 3rd · 1st on team | 117.3 | -0.009 | PR SR RSR |
| 2023-04-14 | Elk City Track Classic | 1600m | 5:04.18 | 3rd · 1st on team | 114.1 | -0.009 | PR SR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 1mile | 4:57.56 | 46th · 2nd on team | 115.0 | -0.036 | PR SR RSR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 3000m | 10:11.7 | 22nd · 2nd on team | 111.4 | -0.036 | PR SR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 800m | 2:14.03 | 35th · 1st on team | 114.1 | -0.036 | ★PR SR |
| 2023-02-04 | Oklahoma HS Indoor #2 | 1mile | 5:02.7 | 63rd · 1st on team | 113.0 | -0.036 | PR SR RSR |