Kiaan Rana

2025 XC 109.2

Green Level (NC) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-17	WakeMed Soccer Park -- Cary NC	5000m	18:17.7	27th · 5th on team	111.9	-0.023
2025-10-17	WakeMed Soccer Park -- Cary NC	5000m	18:17.7	75th · 5th on team	111.9	-0.023
2025-10-15	WakeMed Soccer Park	5000m	18:50.86	18th · 2nd on team	109.0	-0.023
2025-10-03	WakeMed Soccer Park -- Cary NC	5000m	18:17.7	27th · 5th on team	112.5	-0.023	PR CR ★R SR CSR RSR
2025-10-03	WakeMed Soccer Park -- Cary NC	5000m	18:17.7	75th · 5th on team	112.5	-0.023
2025-09-19	WakeMed Soccer Park	5000m	18:46.6	71st · 6th on team	109.9	-0.023	PR ★CR SR CSR RSR
2025-09-05	Ivey Redmon Sports Complex	5000m	20:01.1	111th · 7th on team	103.7	-0.009	★CR SR CSR
2025-08-26	WakeMed Soccer Park	3000m	11:08.73	44th · 4th on team	106.6	+0.006	★PR ★CR SR CSR RSR
2025-08-09	WakeMed Soccer Park	3000m	11:19.53	49th · 4th on team	105.1	+0.006	PR CR SR CSR RSR

2024 XC 106.7

Green Level (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-05	WakeMed Soccer Park	5000m	18:52	124th · 1st on team	110.0	-0.023	PR CR R SR CSR RSR
2024-09-20	WakeMed Soccer Park -- Cary NC	5000m	19:40	126th · 9th on team	107.0	-0.023	PR CR R SR CSR RSR
2024-09-04	Sugg Farm Park	5000m	20:53.9	21st · 2nd on team	103.0	+0.029	PR ★CR R SR CSR RSR

2026 TF 106.1

Green Level (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-03-19	Quad City 7 - Green Level, Panther Creek @ Jordan 2026	800m	2:17.94	12th · 3rd on team	109.4	-0.032	★PR SR RSR
2026-01-14	Quad City 7 Polar Bear #5	1600m	5:22.52	13th · 5th on team	103.3	-0.044
2025-12-10	QC7 Polar Bear Meet #2	1600m	5:14.62	13th · 1st on team	105.5	-0.049	★PR SR RSR

2025 TF 103.2

Green Level (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-03-06	AFHS Quad Meet	800m	2:25.46	23rd · 3rd on team	103.2	-0.044	PR SR RSR